72159 secret kfc fried fat Recipes
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mashed sweet potatoes, sugar, salt, vanilla, nutmeg and8 Moremashed sweet potatoes, sugar, salt, vanilla, nutmeg, honey (secret), eggs -- well beaten, butter -- ( 1/2 cup) cold to help make crumb, brown sugar, flour, cinnamon, chopped nuts (pecans preferred), butter -- melted4 hour , 13 ingredients
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frying chicken, cut into 8-10 pieces (or 16 drumsticks) and8 Morefrying chicken, cut into 8-10 pieces (or 16 drumsticks), cold water, extra virgin olive oil, fine sea salt, fresh lemon , cut into thin slices, all-purpose flour, fine sea salt, seasoning (my big fat greek seasoning ), canola oil26 hour , 9 ingredients
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recipe marinara sauce (see recipe below ) and11 Morerecipe marinara sauce (see recipe below ), marinated artichoke hearts, all-purpose flour, eggs, water, fine dry bread crumbs, snipped fresh oregano, crushed red pepper, freshly ground black pepper, cooking oil for deep fat frying, marinara sauce, in a small saucepan heat 1-1/4 cups purchased marinara sauce just until bubbly. stir in 1 tbsp snipped fresh oregano and 1/4 tsp crushed red pepper (optional). serve warm with fried artichokes. makes 1-1/4 cups.12 ingredients
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fat-free milk, egg whites, all-purpose flour, onion powder and11 Morefat-free milk, egg whites, all-purpose flour, onion powder, salt, garlic powder, black pepper, sirloin cubed steaks, vegetable oil, frozen mashed potatoes (such as ore ida), fat-free milk, mushrooms, quartered, all-purpose flour, salt, fat-free , low-salt beef broth15 ingredients
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fat free chicken broth (can substitute with oil or vegeta... and14 Morefat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds30 min, 16 ingredients
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ripe avocados, chopped red onion and12 Moreripe avocados, chopped red onion, chopped, sliced, pickled jalapenos, chopped cilantro, grated lime zest, lime juice, salt, ground black pepper, fat garlic cloves, minced, eggs, all-purpose flour, unseasoned dry breadcrumbs, oil for frying , as needed, kosher or sea salt, (optional) - to taste5 min, 14 ingredients
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Fried Egg and Sausage Sandwichmultigrain bread and6 Moremultigrain bread, american cheese (or you could use a lower fat variety), eggs, butter (just enough to grease the frying pan to cook the eggs), salt and pepper, low-fat sausage (i use the low-fat beef sausage that comes in a long length. the amount is about 1.5-inch long from a), low-fat ranch dressing (i usually use less and i personally like the kraft light done right three cheese ranch)15 min, 7 ingredients
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Hg's Fiber-Fried Green Beans W/Spicy Cucumber Ranch Dip - 2 Pts.fat-free mayonnaise, cucumbers, peeled and chopped and11 Morefat-free mayonnaise, cucumbers, peeled and chopped, nonfat sour cream, dry ranch dressing mix (a.k.a. dip mix), wasabi paste, cayenne pepper, fresh green beans, trimmed, all-bran cereal, ground to a breadcrumb-like consistency in a food processor (fiber 1 original), liquid egg substitute , fat free (like egg beaters original), onion powder, garlic powder, salt, black pepper25 min, 13 ingredients
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Fried Cheese Sticks With Tomato Saucebutter or 1 tbsp margarine, tomato sauce and10 Morebutter or 1 tbsp margarine, tomato sauce, mushroom, finely chopped, dried oregano, crushed, dried basil, crushed, flour, fine dry breadcrumb, wheat germ, ground red pepper, cheese, well chilled (cheese suggestions, swiss, monterey jack, mozzarella, muenster, cheddar, fontina, gouda, edam, havar), beaten eggs, cooking oil (for deep-fat frying )1 hour , 12 ingredients
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Re-Fried Bean Subs (Vegetarian or Vegan)fat-free refried beans (regular re-fried beans have lard) and16 Morefat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)30 min, 17 ingredients
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Fried Oysters a La Norfolkoyster, eggs, slightly beaten, cracker crumb (saltines) and1 Moreoyster, eggs, slightly beaten, cracker crumb (saltines), oil or fat, for frying20 min, 4 ingredients
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Fried Duck Confit with Blueberry Sauce (Emeril Lagasse)legs duck confit, cooled , recipe follows and53 Morelegs duck confit, cooled , recipe follows, all-purpose flour, essence , recipe follows, eggs, beaten, milk, superfine bread crumbs, red wine vinegar, port wine, sugar, minced shallots, minced garlic, fresh thyme, bay leaf, rich duck reduction , recipe follows, blueberries, salt, freshly ground black pepper, cold butter , cut into pieces, vegetable oil, for frying, whole duck legs (legs and thighs attached), kosher salt, black peppercorns, garlic cloves, crushed, thyme sprigs, bay leaves, crumbled, rendered duck fat, melted (or mild olive oil), duck stock , recipe follows, chopped onions, chopped carrots, chopped celery, bouquet garni, duck carcasses (about 4 lb), olive oil, salt, freshly ground black pepper, chopped onions, chopped carrots, chopped celery, head garlic, split in half, bay leaves, dry red wine, tomato paste, water, fresh thyme, fresh parsley, black peppercorns, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme11 hour , 54 ingredients
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