40 second microwave Recipes

extra lean ground beef (or ground turkey breast, or ground pork), onion, chopped (optional, if desired), taco seasoning, cooked rice (or 1 8.8-oz package 90 second microwaveable rice), sharp cheddar cheese, shredded (or pepper jack cheese), salsa, black beans (rinsed and drained , if desired) (optional), pickled jalapeno chili, chopped (optional, if desired), avocado, sliced (optional, for garnish ), cilantro (optional, for garnish ), sour cream (optional, for garnish ), tortillas (optional, for garnish )

strawberry jam, butter, sugar, egg, plain sifted flour, baking powder, milk

rough oatmeal (or pin head meal from real mills), oatmeal (like the stuff you get in the shops), really fine oatmeal or plain flour, bicarbonate of soda, salt, butter, (melted in microwave ), warm water, garlic granules , or, mixed dried herbs , or, cracked black pepper , or, parmesan and/or hard/dry fine grated cheddar mixed, or, dry roast these spices before adding to your dry oatmeal mixture|: corriander & cumin; caraway & dill tops; black onion seeds, add your choice of flavour during the time when you are mixing the dry ingredients together. don tsp try to use fresh herbs as they will burn., i suggest you try the recipe using half the amounts given just to test the quality of your oatmeal and flour, as this is key to the success of the recipe., also, if your oatmeal becomes too dry to roll out, add a couple of tbsp of hot water into the bowl and blast in microwave for 20-30 seconds, mix together quickly and the oatmeal comes back to being plaiable and easy to roll out.

half-and-half, eggs, honey , warmed 20 seconds in microwave, pure vanilla extract, salt, cinnamon, nutmeg, bread

fajita tortillas , softened in microwave for 30 seconds, ham, sliced (15cm diameter), canned pineapple chunk, drained, spring onions, sliced, kraft* light cream cheese spread, softened, eggs, salt and pepper

tortilla-heated in microwave for about 20 seconds, eggs scrambled, tomatoes (i love using stewed )-1-2 of the stewed pieces, diced, any cheese you may have on hand , tear or cut your cheese up into small chunks, course you can throw anything you want into your breakfast burrito...make it your own

butter, minced shallots, garlic, minced, chicken broth, dry white wine, sour cream, at room temperature (microwave for 30 seconds), chipotle chile in adobo, pureed, salt, white pepper , to taste

butter, room temperature (no subs), sugar, eggs, room temperature, lemon zest, all-purpose flour, pastry flour, baking powder (use a semi-heaping tablespoon!), salt, buttermilk, room temperature (just warm in the microwave for about 50-60 seconds), frozen raspberries, frozen blueberries, frozen blackberrie, all-purpose flour, fresh lemon juice, sugar

butter, room temperature (no subs), sugar, eggs, room temperature, lemon zest, all-purpose flour, pastry flour, baking powder (use a semi-heaping tablespoon!), salt, buttermilk, room temperature (just warm in the microwave for about 50-60 seconds), frozen raspberries, frozen blueberries, frozen blackberrie, all-purpose flour, glaze, fresh lemon juice, sugar

scoop protein powder (champion chocolate stack recommended), dark cocoa, vanilla, vegetable oil, splenda sugar substitute, baking powder, water (1/8 cup recommended )

vegetable oil (or peanut oil), pork steaks (scotch steaks cut into 2.5cm pieces), garlic cloves (crushed ), chili (fresh long red seeded sliced optional), ginger (fresh grated ), sweet chili sauce, soy sauce, red capsicum (small finely chopped ), brown rice (90 second microwave packet), bok choy (baby 1 bunch trimmed coarsely chopped ), thai basil (leaves )

half of prune stuffed pork, thinly sliced, half of cooked rice, at room temperature or slightly reheated in microwave, boston or romaine lettuce leaves, washed, vinaigrette with oil and ground cumin, lime or orange zest and lime juice, chopped chives , parsley or cilantro for garnish

butter, onion, chopped, russet potato, peeled, cut into 1/2-inch cubes, canadian bacon, chopped, milk , heated in microwave for 1 minute, cream-style corn, frozen corn kernels , heated in microwave for 30 seconds, dried thyme

half-and-half, eggs, honey , warmed in microwave for 20 seconds, salt, day-old or stale italian bread, butter, sprinkle cinnamon

half-and-half, eggs, honey , warmed in microwave for 20 seconds, salt, day-old or stale country loaf, brioche or challah bread, butter

peanut oil , for stir-frying, bahn pho rice noodles , medium (1/4 of a 16 oz package, for a saucier version i use 1/5 of the bag), extra firm tofu, patted very dry and cubed (i like small cubes ), egg, beaten, chopped peanuts (optional), peanut butter (i use creamy and microwave it a few seconds before blending, i d omit or use less if chopped peanuts), splenda sugar substitute or 1 tbsp sugar, lime juice, huy fong sriracha garlic sauce (tall with rooster and green cap), fish sauce, tamarind pulp (hot & sour soup concentrate that is 100% tamarind liquid, available at asian grocery), water, lime, fresh bean sprout , to taste, scallions, sliced, chopped peanuts, fresh thai peppers (optional) or dried thai chiles, to taste (optional)

shredded smoked whitefish (any type of smoked fish should work), cream cheese, softened. i microwaved for 25 seconds to soften, lemon juice, garlic pepper seasoning, chopped sweet onions, prepared horseradish, sour cream, mayonnaise

rye bread, turkey breast, sauerkraut , warmed in microwave for about 30 seconds, thousand island dressing, swiss cheese