39453 seasoned spears two Recipes

fresh asparagus spears, stone-ground mustard, fat-free mayonnaise, maple syrup, whole wheat tortilla (8 inches), warmed, sliced deli turkey, ripe avocado, peeled and sliced, turkey bacon strip, diced and cooked, shredded lettuce, pepper

asparagus spears, trimmed, flour, old bay seasoning, paprika, butter, divided, sea scallops, rinsed and patted dry, dry white wine, dried dill weed, lemon, quartered (optional)

olive oil, beef shanks, stalks celery, sliced 1/4 inch thick, carrots, sliced 1/4 inch thick, onion, sliced into thin wedges, roma tomatoes , mush them up a bit-or when in season use 6 fresh and chop them (with juice), dry red wine , drink the rest, beef broth, fresh cracked black pepper, rosemary, stripped and use only the leaves, thyme, stripped and use only the leaves

water, old bay seasoning, red potatoes, spicy smoked link sausage (cut into 1 1/2 inch pieces), ears fresh corn (cut into thirds ), shrimp (unpeeled ), butter (cut into pieces), seasoning salt, seafood cocktail sauce

egg, milk, worcestershire sauce, dried onion flakes (to taste), salt (to taste), ground black pepper, italian seasoned breadcrumbs, oregano, crushed red pepper flakes, uncooked ground pork, brown sugar, ketchup, vinegar, teasppon dry mustard

angel hair pasta , cooked al dente, raw shrimp, peeled, deveined and tails removed, kosher salt, fresh ground pepper, flour (divided ), olive oil, butter, low sodium chicken broth, whipping cream, cajun seasoning or 1/2 tsp old bay seasoning, shredded parmesan cheese (optional)

peeled and deveined medium shrimp, bacon slices, diced, chopped green onions, bottled ground fresh ginger (such as spice world), all-purpose flour (about 4 1/2 oz), water, butter, sugar, egg whites, egg, low-sodium soy sauce, chopped green onion tops, seasoned rice vinegar, hot chili sauce with garlic (such as ka-me), dark sesame oil, sweet chili garlic sauce (such as taste of asia), seasoned rice vinegar

egg, beaten, seasoned bread crumbs, dried parsley flakes, garlic salt, poultry seasoning, boneless skinless chicken breast halves (6 oz each), butter, butter, softened, honey

sweet potatoes (about 3), cut into spears, russet potatoes (about 3), cut into spears, italian dressing, parmesan cheese, chopped fresh parsley

butter, onion powder, seasoned salt, crushed red pepper flakes to taste, fresh asparagus, trimmed

halibut fillets, scallops, peeled and deveined jumbo shrimp , tail still attached, dry white wine, melted butter, lemon juice, seafood seasoning , such as old bay, minced garlic, salt and pepper to taste, chopped fresh parsley

chopped fresh parsley, chopped fresh chives, extra-virgin olive oil, kosher salt and freshly ground pepper, jumbo shrimp, peeled and deveined (tails intact), extra-virgin olive oil, juice of 1/2 lemon, chopped fresh thyme , plus 2 to 3 sprigs, freshly ground pepper, pancetta (about 2 oz), beef tenderloin, trimmed, sea salt, asparagus spears, unsalted butter

asparagus spears, yogurt, minced dill weed, minced chives, dijon mustard, salt, freshly ground black pepper, egg hard boiled and chopped

fat-free milk, sliced onion, garlic cloves, crushed, ground nutmeg, all-purpose flour, grated fresh parmigiano-reggiano cheese, shredded reduced-fat jarlsberg cheese, salt, ground red pepper, broccoli spears

manicotti , pieces cooked according to directions without salt or fat, black olives, chopped, fat-free ricotta cheese, egg white, parmesan cheese, onion powder , a dash (optional), garlic powder , a dash, italian seasoning (a pinch or two), salt, divided, crushed red pepper flakes , a pinch or two (optional), part-skim mozzarella cheese, grated, divided, nonstick vegetable oil cooking spray, olive oil, sliced button mushroom, flour, nonfat milk or 6 tbsp 1% low-fat milk

fresh spinach, garlic cloves, minced, onion, chopped finely, kosher salt, pepper, boneless chicken breasts , flattened to 1/8 inch, colby-monterey jack cheese, mozzarella cheese, parmesan cheese, grated, egg, beaten, seasoned dry bread crumb, flour, seasoned with, salt and pepper

butter, head on prawns, (u-5 s), tail peeled using salt-water technique, fleur de sel, for seasoning, ichimi ( togarashi), for seasoning, shallots, minced, ginger, minced, gari (pickled ginger), sliced thinly, lemons, juiced, chives, finely chopped

sweet potatoes, cut into spears (about 3), white potatoes, cut into spears (about 3), light italian dressing, parmesan cheese, grated, fresh parsley, chopped