150 seasoned sauteed Recipes

seasoned rice vinegar, water, red or white miso (fermented soybean paste), sugar, mirin (japanese sweet rice wine), grated peeled fresh ginger, nerigoma (japanese sesame paste) or well-stirred tahini, vegetable oil, vegetable oil, garlic cloves, finely chopped, savoy cabbage , very thinly sliced crosswise, napa cabbage , very thinly sliced crosswise, snow peas , very thinly sliced lengthwise, vegetable oil, cod fillet (3/4 to 1 inch thick )

chicken livers (if you re lucky enough to live in perdue chicken country, buy theirs!), flour, garlic salt, crazy mixed-up salt or lawry s seasoned salt, pepper, grill mates chicken montreal seasoning , optional, peanut oil, butter, bacon, fried and crumbled , optional, onion, sliced into rings and sauted in bacon grease, optional

olive oil, garlic cloves, minced, broccoli rabe, stemmed and coarsely choppped, rice vinegar, seasoning salt, fresh ground black pepper

zucchini , julienned, yellow summer squash , julienned, sweet red pepper , julienned, onion , julienned, canola oil, seasoned salt, pepper

zucchini , julienned, minced garlic, lemon juice, greek seasoning, olive oil, pepper

flour, seasoned with (for dredging), salt and pepper, chilean sea bass fillets, butter, olive oil , combination, dry white wine, butter, softened, drained capers

sliced fresh mushrooms, minced garlic, seasoned bread crumbs, butter, cubed

sliced fresh mushrooms, minced garlic, seasoned bread crumbs, butter, cubed

butter or margarine, zucchini, sliced, yellow squash, sliced, carrots, sliced, seasoned salt, pepper, chopped fresh parsley

carrots, peeled and chopped, knob of ginger, peeled and chopped, chicken stock, wondra flour for dredging, old bay seasoning, cornmeal, milk, soft shell crabs, cleaned, lemon, halved, baby bok choy, washed, butter, chopped garlic, canola oil for sauteeing

butter, head on prawns, (u-5 s), tail peeled using salt-water technique, fleur de sel, for seasoning, ichimi ( togarashi), for seasoning, shallots, minced, ginger, minced, gari (pickled ginger), sliced thinly, lemons, juiced, chives, finely chopped

olive oil, minced garlic, count) shrimp, unpeeled, lemon juice, fish stock, chopped fresh basil, spicy seafood seasoning

zucchini, sliced, olive oil, greek seasoning, preshredded fresh parmesan cheese

frozen green beans, chopped onion, diced garlic, sliced almonds, olive oil, seasoned salt

olive oil, bottled minced garlic, zucchini , cut lengthwise into 2-inch-thick strips, lemon juice, greek seasoning

sliced ,fresh mushrooms, minced garlic, seasoned bread crumbs, butter,cubed

melted butter, olive oil, chopped scallion (1 bunch), salad mushrooms, whole, seasoning salt, cayenne pepper, cabernet sauvignon wine (red ), burgundy wine

vegetable oil, frozen corn kernels (or fresh if in season), thawed in the refrigerator, green bell pepper, halved, stem , seeds, and ribs removed, and cut into 1/4-inch dice, red pepper flakes, salt and freshly ground black pepper