Directions:
- Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add zucchini; sauté 5 minutes or until lightly browned. Drizzle with oil; sprinkle with seasoning and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.43 Kcal (31 kJ) | ||
| Calories from fat | 5.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 0.06mg | 0% | |
| Sodium | 0.69mg | 0% | |
| Potassium | 39.61mg | 1% | |
| Total Carbs | 0.3g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 3.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 73.99 Kcal (310 kJ) | ||
| Calories from fat | 50.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 1% | |
|---|---|---|---|
| Cholesterol | 0.61mg | 0% | |
| Sodium | 6.88mg | 0% | |
| Potassium | 394.28mg | 1% | |
| Total Carbs | 2.95g | 0% | |
| Sugars | 0.37g | 0% | |
| Dietary Fiber | 0.82g | 0% | |
| Protein | 3.69g | 1% | |
| Vitamin C | 27.9mg | 5% | |
| Iron | 0.8mg | 0% | |
| Calcium | 30.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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