737 seasoned light sauce Recipes

white miso, in. piece fresh ginger, peeled and very finely grated, sake or fino sherry, vegetable oil, rice vinegar (not seasoned ), soy sauce, light brown sugar, kabocha squash (about 1 1/2 lbs.), seeded and cut into 1/4-in. slices, toasted sesame oil

egg, lightly beaten, crushed seasoned salad croutons, chopped onion, chopped green pepper, garlic powder, ground cumin, dried oregano, pepper, ground turkey, johnsonville mild ground italian sausage, cornstarch, sugar, beef broth, crushed tomatoes, carrots, diced, tomato paste, onion soup mix, garlic cloves, minced, dried basil, crushed red pepper flakes, hot cooked pasta

all-purpose flour, salt, italian-seasoned breadcrumbs, preshredded fresh parmesan cheese, black pepper, egg white, lightly beaten, boneless center-cut pork chops (about 1/2 inch thick ), olive oil, fat-free , less-sodium chicken broth, dry white wine, grated lemon rind, fresh lemon juice, capers, rinsed and drained

salmon, skin and bones removed (reserve liquid), egg, lightly beaten, mayonnaise, salt, fresh ground pepper, fresh dill, chopped, seasoned bread crumbs, breadcrumbs (for coating cakes), olive oil, butter, butter, flour, reserved salmon liquid (add milk to make it 3/4 cup), fresh dill

vegetable cooking spray, lemon pepper seasoning, skinless, boneless chicken breasts, shallots, chopped, garlic, minced, swanson chicken broth (regular, natural goodness or certified organic), light cream, chopped fresh tarragon leaves

butter, mushroom, sliced, butter, flour, light cream, salt and pepper, to taste, sherry wine, paprika, seasoned dry bread crumb, butter, melted

brown sugar , packed, low sodium soy sauce, water, rice vinegar, sesame oil, cornstarch, crushed garlic, crushed fresh ginger, lean ground chicken breast, egg, seasoned bread crumbs, chopped green onions, sesame seeds, chopped cilantro or 3 tbsp parsley

frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, cottage cheese, grated parmesan cheese, divided, egg, lightly beaten, lasagna noodles, cooked and drained, seasoned tomato sauce for lasagna

egg, lightly beaten, water, crushed dried rosemary, black pepper, garlic powder, vegetable oil, pork cube steaks, seasoned bread crumbs, butter, fresh mushrooms , coarsley chopped, condensed cream of chicken soup, sour cream, chicken broth

sour cream (can use light low-fat or yogurt), mayonnaise (low-fat if desired), fresh chives, snipped, steak seasoning (your choice of brands), asiago cheese, finely shredded, parmesan cheese, grated

chopped green bell pepper, chopped celery, chopped green onions, light mayonnaise, yogurt-based spread (such as brummel & brown), chopped fresh parsley, creole mustard, fresh lemon juice, old bay seasoning, worcestershire sauce, black pepper, ground red pepper, french bread bread-crumbs (about 2 1/2 oz bread), divided, lump crabmeat, drained and shell pieces removed

mushroom soup, undiluted, grated cheese, raw potato, grated, onion, finely chopped, oil, veggie burger, eggs, white mushroom, grated, potato chip, crushed (just plain lay s chips), onion powder, poultry seasoning, light soy sauce, garlic powder

chicken breasts skinless,boneless,pounded to 1/2 inch thickness, seasoning salt, bacon cut in half, prepared mustard, honey, light corn syrup, mayonnaise, dried onion flakes, vegetable oil, mushrooms sliced, colby monterey jack cheese shredded, chopped fresh parsley optional

olive oil, minced onion, garlic cloves, peeled and minced, mild chili powder, crushed tomatoes in puree, amber beer , such as dos equis, tomato-based hot salsa, catsup, light brown sugar, chipotle chiles in adobo, minced, adobo seasoning , from can, cider vinegar, unsulphured molasses, liquid hickory liquid smoke, salt

vidalia onions or 1 maui onion, diced, garlic, red pepper, carrot, butter, oyster (with liquor), smoked oysters (optional), lump crabmeat, clam juice (or seafood juice), worcestershire sauce, flour, paprika, old bay seasoning, light cream, milk, salt, pepper, chopped parsley or cilantro (for garnish)

chicken tenders, best foods mayonnaise, caribbean jerk seasoning, light soy sauce, japanese panko breadcrumbs

low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream

fresh tomatoes, red peppers, red onion, diced red pear tomatoes (italian style ), fresh garlic cloves, maggi seasoning (fondor), oregano, sugar, italian mild light green banana pepper, chopped sweet onion, orange rind