183 seasoned cucumber tomato salad Recipes

lean lamb , cut from 6-8 chump chops, olive oil, moroccan seasoning (i use masterfoods), pre-packed bag mixed salad greens, rocket, fresh mint leaves, tomatoes, sliced, spanish onion, finely sliced, lebanese cucumber, thinly sliced, red capsicum, thinly sliced, lemons , juice of, olive oil (for dressing), flat bread (such as lavish bread)

vermicelli, tomato, cubed, cucumber, chopped, green bell pepper, chopped, black olives, drained and sliced, red onion, chopped, salad supreme dry seasoning, italian dressing

chopped cooked chicken breasts, tomatoes, halved, cucumber, thinly sliced, diced avocado, shredded carrot, dijon mustard, reduced-fat sour cream or 1 tbsp low-fat sour cream, low-fat plain yogurt, fresh dill, chopped, lemon juice, salt (to season ), pepper (to season )

shrimp, sour cream, mayonnaise, chopped garlic, parsley, lemon juice, chopped red pepper, chopped cucumber, chopped onion, chopped tomato, old bay seasoning (optional), seasoning salt

lean ground beef, chopped onion, taco seasoning, tomato sauce, nacho cheese flavored tortilla chips, slightly crushed, romaine lettuce , torn, chopped tomato, bell pepper, chopped, cucumber, thinly sliced, mild cheddar cheese, shredded, sliced black olives, well drained, salsa , to taste (optional), sour cream , to taste (optional)

water, cracked farro , perlato rinsed and picked over, salt (to season ), fig balsamic vinegar, olive oil, salt and pepper, dried italian spices, fresh basil, minced, garlic clove, minced, red pepper flakes , to taste, minced onion, minced cucumber, seeded and peeled, diced tomato, sun-dried tomatoes packed in oil, minced, frozen peas, pine nuts , toasted rough chopped, shredded pecorino romano cheese

orzo pasta, olive oil, skinless, boneless chicken breast halves, cubed, garlic, crushed, greek seasoning , or to taste, fresh spinach, cucumber, cubed, tomato, cubed, black olives, drained, sun-dried tomato vinaigrette, crumbled feta cheese

cooked shrimp (can use more ), shell pasta, cooked, cucumber, seeded and chopped (about 1-1/4 cups), tomato, chopped (or use 2 small plum tomatoes), black olives, chopped (to taste), red onion, chopped, fresh dill (chopped or to taste, or use about 3 tsp dried or to taste), mayonnaise (or to taste), white wine vinegar, garlic powder (or to taste), seasoning salt (or to taste or use white salt), fresh ground black pepper (to taste)

cooked garden rotini pasta, drained and cooled, sliced pepperoni, cucumber, sliced black olives, green bell pepper, tomatoes, stuffed green olives, mild banana peppers (rings), kraft zesty italian dressing, parmesan cheese, mccormick salad supreme seasoning

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

broccoli florets, fresh spinach, tomato, chopped, japanese cucumber, chopped, bacon, hard-boiled eggs, cut into small pieces, sliced onion, shredded colby-monterey jack cheese, rotisserie cooked chicken breast, chopped, salad dressing, your choice (i used sesame ginger, a liquidy dressing like italian is best), salt, pepper, mrs. dash seasoning mix

uncooked vermicelli, tomato, chopped, cucumber, chopped, chopped green bell pepper, sliced ripe olives, drained, chopped red onion, tb salad supreme seasoning, home-made or purchased zesty italian salad dressing

bacon , cooked till crisp, crumbled and set aside, seedless raspberry jam, vegetable oil, white wine vinegar, lemon pepper seasoning, seasoning salt, shredded napa cabbage, shredded red cabbage, tomatoes, cut into wedges, cucumber, thinly sliced, avocado, cubed, chopped green onions, shredded monterey jack cheese (or more , as needed)

olive oil, fresh minced garlic, dried oregano, dried basil, season salt (can use white salt), fresh ground black pepper, onion powder, dijon mustard, red wine vinegar, sugar (optional), garlic and herb couscous mix (or use favorite flavor), kalamata olive (to taste, or use sliced pitted black olives), tomatoes (halved ), red bell pepper, seeded and chopped, green bell pepper, seeded and chopped, cucumber (peeled, seeded and coarsely chopped ), onion, finely chopped, artichoke heart (chopped from a jar, use any amount desired), fresh parsley, finely chopped, greek salad dressing (or to taste), crumbled feta cheese, fresh ground black pepper (to taste), salt (to taste) (optional)

flat breads or pitas, any flavor or variety, plain yogurt, ground coriander, ground cumin, dried oregano, grill seasoning (recommended: mccormick montreal seasoning ), white meat chicken, cubed into bite size pieces, heart romaine lettuce, chopped, vine ripe tomatoes, chopped, seedless cucumber, chopped, red onion, chopped, ribs celery, chopped, pitted kalamata olives, pepperoncini hot peppers, chopped, lemon, juiced, extra-virgin olive oil, for drizzling, salt and pepper, special equipment : metal skewers, flat-leaf parsley leaves, feta crumbles, garlic, coarse black pepper, chopped walnuts, extra-virgin olive oil

frozen salmon fillets, red new potato, pickling cucumber, sliced and quartered, tomatoes, halved halved or 1/2 cup yellow pear tomato, halved, nicoise olives, red onion, thinly sliced and separated into rings, lemon-nut vinaigrette (i use recipe 180528), torn mixed greens, hard-cooked eggs, cut into wedges, lemon-nut vinaigrette, seasoning salt

low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper