Kim's Italian Pasta Salad Recipe

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Kim's Italian Pasta Salad
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Ingredients:

Directions:

  1. Put cooked garden rotini in a large mixing bowl.
  2. Cut sliced pepperoni in half and add to the pasta.
  3. Peel the cucumber.
  4. Cut cucumber in half long ways, then cut in half again and then cut into 1/2 inches and add to pasta mix.
  5. Dice green bell pepper in to 1/2 inch pieces and add to pasta mix.
  6. Dice tomatoes into 1/2 inch pieces and add to pasta mix.
  7. Add drained black and green olives to pasta mix.
  8. Chop the banana pepper rings fine and add to pasta mix.
  9. Mix all ingredients well.
  10. Dressing:.
  11. Mix Kraft Zesty Italian Dressing, parmesan cheese and McCormick Salad Supreme Seasoning all together in a bowl and stir well.
  12. Then pour dressing over pasta mixture and stir well.
  13. For best results chill salad for 1 to 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.01 Kcal (678 kJ)
Calories from fat 80.96 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 10.72mg 4%
Sodium 561.33mg 23%
Potassium 259.96mg 6%
Total Carbs 13.8g 5%
Sugars 4.05g 16%
Dietary Fiber 2.32g 9%
Protein 7.45g 15%
Vitamin C 48.4mg 81%
Vitamin A 0.3mg 10%
Iron 5.2mg 29%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 78.34 Kcal (328 kJ)
Calories from fat 39.15 Kcal
% Daily Value*
Total Fat 4.35g 14%
Cholesterol 5.18mg 4%
Sodium 271.42mg 23%
Potassium 125.7mg 6%
Total Carbs 6.67g 5%
Sugars 1.96g 16%
Dietary Fiber 1.12g 9%
Protein 3.6g 15%
Vitamin C 23.4mg 81%
Vitamin A 0.1mg 10%
Iron 2.5mg 29%
Calcium 24.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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