108 seasoned chickpeas Recipes

boneless skinless chicken breast, thinly sliced, all-purpose flour (or more ), paprika, seasoning salt, fresh ground black pepper, olive oil, red onion, thinly sliced, ground cumin, chickpeas, rinsed and drained, diced fire-roasted tomatoes, chicken broth, zucchini, cut in chunks, broccoli slaw mix, cucumber, cut in chunks

sour cream, chickpeas, drained, middle eastern seasoning, crushed garlic

smoked sausage, vegetable oil, onion, diced, chickpeas (garbanzo beans), undrained, tomato sauce, sherry wine or marsala, dried oregano, red pepper flakes, ground black pepper, garlic powder, adobo seasoning

orzo pasta or 1/2 cup other tiny pasta, extra-virgin olive oil, garlic clove, crushed and peeled, salt, fresh lemon juice, fresh ground pepper, artichoke hearts, drained and chopped, chickpeas, rinsed, crumbled feta cheese, chopped fresh dill or 2 tsp dried dill, chopped fresh mint or 1 1/2 tsp dried mint, tomato, chopped (deseeded), baby spinach leaves, all purpose greek seasoning (i recommend konriko as it has no msg)

canned chick-peas, patted dry, olive oil, taco seasoning or 1 tbsp ranch dressing mix or 1 tbsp french onion soup mix or 1 tbsp italian salad dressing mix

goya low sodium chick peas, drained and rinsed, tomatoes, quartered, cucumber, seeded and chopped, mozzarella cheese, cut into 1/2 inch cubes, red onion, finely chopped, coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil

canned chick-peas, drained, lean ground chicken (chicken mince), mango chutney or 2 tbsp tomato chutney, egg, lightly beaten, flour (gf if required), spring onions, finely chopped, curry powder (can leave out or replace with preferred dried ground spices), salt and pepper to taste for seasoning

goya low sodium chick peas, drained and rinsed, tomatoes, quartered (about 1-1/2 cups), cucumber, seeded and chopped (about 1-1/2 cups), mozzarella cheese, cut into 1/2-in. cubes (about 1/2 cup), red onion, finely chopped (about 1/4 cup), coarsely chopped fresh parsley, goya lemon juice, goya adobo all-purpose seasoning with pepper, to taste, goya extra virgin olive oil

garbanzo beans (chick peas), cajun seasoning, heaping, garlic powder (optional), onion powder (optional), cayenne , to taste

tomato sauce, dried onion, minced, cooking oil, tuna packed in oil, drained (substitute tuna in water), eggs, hard boiled chopped, garbanzo beans (divided into 1/2 cup measures), garbanzo beans (divided into 1/2 cup measures), stalk celery, chopped, mayonnaise (hellmanns), mrs. dash seasoning mix, rye bread, toasted (substitute white or wheat bread), lettuce leaf , tomato slices, pickle slices, black pepper

cauliflower florets, chickpeas, drained and rinsed (big can, little can - you decide...), zucchini, chopped, scallions, chopped, sun-dried tomatoes, minced, fresh basil, chopped, garlic, minced (or 2-3 cloves roasted garlic), italian (or greek) seasoning, salt & pepper, red pepper flakes, lemon juice, balsamic vinegar, olive oil, baby spinach, feta cheese

bacon, chopped, chorizo sausage, sliced, onion, minced, garlic cloves, minced, chickpeas, undrained, chicken broth, bay leaf, adobo seasoning with pepper, to taste

olive oil, onions, peeled, quartered and sliced, garlic cloves, peeled and chopped, chicken legs, skinless and boneless, each cut into about 8 pieces, chicken bouillon powder (i used knorr with tomato), oregano, cilantro, chop leaves roughly , discard stems (optional), chickpeas, drained and rinsed very well, zucchini, sliced thickly, frozen peas or 1 cup peas with carrot, whole canned tomatoes, chopped up (use an italian brand for best quality), mild picante seasoning , goya brand (or use 1/4 tsp cayenne pepper)

sliced carrots, chickpeas or 1 (15 oz) can garbanzo beans, rinsed and drained, sliced celery, lemon juice, olive oil, lemon-pepper seasoning, salt, minced fresh cilantro

quinoa, rinsed, green beans, trimmed and chopped, chickpeas, drained and rinsed, sweet red pepper, diced, feta cheese, crumbled, tomato, bottled strained (passata), red wine vinegar, olive oil, liquid honey, dried italian herb seasoning, salt, pepper, cayenne pepper

olive oil, onion, chopped, carrots, chopped, celery, chopped, mushroom, sliced, garlic, minced, turkey broth (homemade or canned ), lentils, chickpeas, rinsed, cooked turkey, chopped, whole wheat macaroni, salt and pepper (to season)

extra-virgin olive oil, diced onion, dried red pepper flakes, red bell pepper, diced (about 1 cup), carrots, diced (about 1 cup), yellow zucchini, diced, green zucchini, diced, chickpeas, reduced-sodium chicken broth, dry white wine, kosher salt, plus more for seasoning, rosemary, plus 6 sprigs for garnish, bay leaf, canola oil, for searing, center-cut salmon fillets, freshly ground black pepper

sliced leek (1 big leek), sliced onions (2 onions), sliced mushrooms, spinach (fresh or some frozen cubes), minced garlic cloves, chickpeas (1 tin drained ), broad beans (1 small tin drained ), chopped tomatoes (1 tin), bulgur wheat, mint, basil, dill, italian herb seasoning (optional), balsamic vinegar (or red wine vinegar), red wine (optional), tomato paste, stock, black pepper, fresh lemongrass (optional), lemon , juice of, olive oil