3003 seared with chilli and Recipes

x medium zucchini s sliced in evenly thick slices (not too thin), chilli oil and/or olive oil (i mix the two), chilli flakes/paste/fresh (to taste), parmesan cheese grated

tilapia fillets cut into 1 inch cubes, soy sauce, black pepper, corn starch, a tsp chilli or hot sauce (optional), oil, sized onions, thinly sliced, sized tomatoes, chopped, green chillies, chopped, cumin seeds, garlic, finely minced, chilli powder (adjust to your spice level), coriander powder, cilantro, chopped, oil + some for pan frying

garlic cloves, chopped, onion, chopped, fresh green chillies, divided, vegetable oil, chilli powder, kidney beans, white cheddar cheese, grated, lime juice, salt, parmesan cheese, grated, tortillas, salt and pepper to taste, olive oil

baby corn or can, corn flour, rice flour, red chilli powder, garlic + ginger paste, salt to taste, oil for deep fry, condiments, spring onions, onion (sliced ), garlic (crushed ), soy sauce, red chilli sauce, tomato ketchup, oregano (optional), vinegar (optional), tsb oil, salt to taste

juice of 1 lime, chopped lime zest, gin, chopped ginger, mirin, white sugar, eye chilli finely chopped, dozen rock oysters

vegetable oil, flour tortillas, cut into 36 wedges (round (20cm-diameter), corn cobs, husks and silk removed (about 800g), pouring cream, milk, garlic cloves, finely sliced, sambal oelek, olive oil, green prawns , peeled leaving tails intact, deveined, fresh coriander leaves, to serve

tuna steaks , each about 5 oz, sesame seeds, heads pak choi, sweet chili sauce, dark soy sauce, toasted sesame oil, water, lime wedges, red chile, chopped

cobs of corn , unhusked, chilli corn butter, chilli corn butter, soft butter, cumin, chilli powder, garlic cloves, minced

minced beef (lean), mushrooms (any type really) (finely sliced), onion (finely sliced ), olive oil, red bell pepper (finely sliced ), green bell pepper (finely sliced ), green chilli peppers (finely sliced ), garlic (crushed or grated ), cumin seeds, garam masala, paprika, mixed herbs, chopped tomatoes, tomatoe puree, heaped ) marmite (or 2 large cubes of good chocolate), ground corriander, chilli powder to taste, kidney beans

lean pork ribs, fresh root ginger grated, garlic gloves crushed, tblsp clear honey, tblsp white wine vinegar, tblsp light soy sauce, tblsp dry sherry, x 142g /5oz can tomato puree, chilli powder, dried red chillis ( depending on taste) cut up small inc seeds

filet mignon , cut into 2-oz medallions, oil, for searing, baby squash , per serving, triple mashed potatoes , recipe follows

mixture olive and canola oil, for searing, ahi tuna steaks, japanese short grain rice, salt, mirin, ground nori, rice wine vinegar, water, tat soi, (salad greens ), grilled pineapple relish , recipe follows, wasabi aioli , recipe follows, daikon sprouts (kawari sprouts), cilantro sprigs, be found at specialty asian markets ., fresh pineapple, peeled, oil, red bell pepper, diced, pickled ginger, chopped, soy sauce, rice wine vinegar, black pepper, be found at specialty asian markets ., mayonnaise, wasabi paste, garlic, chopped, warm water, be found at specialty asian markets

extra-virgin olive oil, diced onion, dried red pepper flakes, red bell pepper, diced (about 1 cup), carrots, diced (about 1 cup), yellow zucchini, diced, green zucchini, diced, chickpeas, reduced-sodium chicken broth, dry white wine, kosher salt, plus more for seasoning, rosemary, plus 6 sprigs for garnish, bay leaf, canola oil, for searing, center-cut salmon fillets, freshly ground black pepper

good olive oil, plus extra for searing, diced yellow onion (2 onions), peeled, minced fresh ginger, minced garlic, ripe mangos, peeled, seeded, and small diced, freshly squeezed orange juice, light brown sugar, kosher salt, freshly ground black pepper, minced fresh jalapeno pepper, to taste (1 pepper ), minced fresh mint leaves, tuna steaks

tangerine juice, lime juice, maple syrup, red pepper flakes, olive oil, plus more for searing, salt, honeydew melon, cut into very small dice, cantaloupe, cut into very small dice, mango, cut into very small dice, orange , segmented, cut into very small dice, red onion, cut into very small dice, fresh squeezed orange juice, extra-virgin olive oil, mint, finely chopped, olive oil, tuna loin

onions white onions, garlic, lge carrot, celery - 1/2 bunch, red capsicum - 1 lge, fresh chorizo sausages, olive oil, minced beef, ground cumin, ground coriander, ground chilli, sweet paprika, cinnamon, caster sugar, tomatoes, red wine vinegar, white beans, borlotti beans, tomato paste, water, parsley

green jalapenos (broad chilli green), mustard seeds, tomatoes, sliced, coconut milk, onion, chopped, tamarind paste, curry leaf, fenugreek leaves, oil, ground dry maldive fish

linguine, vinegar, egg, ready made tomato and chilli pasta sauce, pepperoni slices, rocket