65600 seared tuna potatoes rocket Recipes
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halved grape tomatoes, vertically sliced red onion and11 Morehalved grape tomatoes, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, salt, freshly ground black pepper, avocados, peeled and diced, garlic cloves, minced, jalapeno pepper, seeded and finely chopped, lower-sodium soy sauce, dark brown sugar, tuna steaks13 ingredients
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packaged refrigerated garlic-flavor mashed potatoes (or u... and6 Morepackaged refrigerated garlic-flavor mashed potatoes (or use your own homemade as long as they aren tsp very wet), tuna in water , reserve water, seasoned dry bread crumb, chopped celery, ground black pepper, cooking oil, tartar sauce (optional)18 min, 7 ingredients
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assorted baby potatoes, fresh tiny green beans, eggs and12 Moreassorted baby potatoes, fresh tiny green beans, eggs, refrigerated fire-roasted red bell peppers in oil, drained and chopped, chopped red onion, chopped fresh dill, chopped fresh flat-leaf parsley, garlic cloves, pressed, fresh lemon juice, olive oil, honey, dijon mustard, salt, ground pepper, white tuna in spring water, drained15 ingredients
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Pan-Seared Tuna with Ginger-Shiitake Cream Saucetuna steaks, each about 1 inch thick, peanut oil, butter and10 Moretuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)13 ingredients
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Seared Tuna with Avocado and Salsa Verdelightly packed flat-leaf parsley leaves, drained capers and9 Morelightly packed flat-leaf parsley leaves, drained capers, garlic , smashed, lemon juice, anchovy paste, dijon mustard, salt, fresh-ground black pepper, olive oil, tuna steaks, about 1 inch thick (about 2 lb in all ), avocado, cut into 1/2-inch chunks11 ingredients
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Tuna, Potato and Leek Casserolerusset potatoes (6 medium), leeks, olive oil, eggs, flour and10 Morerusset potatoes (6 medium), leeks, olive oil, eggs, flour, sour cream, low-fat plain yogurt, fresh lemon juice, salt, cumin, black pepper, white tuna packed in water, undrained, light chunk tuna in water, undrained, parmesan cheese, grated, sweet paprika1 hour 15 min, 15 ingredients
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Crock Pot Tuna Potato Casserolepotatoes, peeled and sliced, tuna, drained, green peas and3 Morepotatoes, peeled and sliced, tuna, drained, green peas, cream of celery soup, curry powder, water7 hour 5 min, 6 ingredients
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Tuna, Potato & Parsley Omelette, 300cals Per Serveeggs, water, butter or 1 tbsp margarine, tuna in water and4 Moreeggs, water, butter or 1 tbsp margarine, tuna in water, potato, cooked & chopped, spring onion, chopped, italian parsley, chopped, roasted red pepper, sliced (capsicum)20 min, 8 ingredients
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Tuna / Potato/ Onion Casserolebutter, raw onions (thick slices), flour, salt, pepper and4 Morebutter, raw onions (thick slices), flour, salt, pepper, milk, tuna in water, drained, quartered potatoes, with skin on, garlic clove, minced1 hour 10 min, 9 ingredients
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Layered Tuna Potato Chip Casserolepotato chips, coarsely crushed (or use ritz cracker crumb... and6 Morepotato chips, coarsely crushed (or use ritz cracker crumbs), albacore tuna in water, drained (i use starkist with omega 3), frozen petite sweet peas (or use green olives, sliced), minced onions, pimientos, sliced, condensed cream of celery soup (i use reduced fat ), cheddar cheese, shredded35 min, 7 ingredients
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Tuna Potatoe Saladbaking potatoes / 3 or 4 medium sized diced in to small a... and7 Morebaking potatoes / 3 or 4 medium sized diced in to small almost bite sized cubes and fried until golden brown and crunchy season with lawrys season salt and pepper, a small onion diced small, crushed and diced clove of garlic (just 1 the flavor is killer good), cilantro a bout a small handfull of leaf and stem cut into very small peices, tuna drained rinsed drained and seasoned very lightly w/ salt and pepper suqeeze a lil lemon juice on top mix together, spoonful mayo (regular) * add more if u wish, just a squirt of mustard not a lot or its too much, bbq sauce17 min, 8 ingredients
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Tuna Steaks With Garlic Mash Potatotuna steaks, lemon juice, pepper, potatoes, garlic cloves and8 Moretuna steaks, lemon juice, pepper, potatoes, garlic cloves, low-fat milk, soy sauce, wasabi paste, rocket or 100 g mixed salad greens, lebanese cucumber, sliced thinly, spanish onion, sliced thinly, parmesan cheese, shaved, balsamic vinegar30 min, 13 ingredients
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Gourmet Seared Tuna Nicoise With Honey and Mustard Vinaigrettebaby new potato , scrubbed, fine green beans, trimmed and11 Morebaby new potato , scrubbed, fine green beans, trimmed, eggs, tuna steaks, olive oil, mixed salad green (1 bag, preferably with herbs), scallions, finely sliced, pitted black olives, halved, clear honey, dijon mustard, cider vinegar, olive oil, salt & freshly ground black pepper1 hour 5 min, 13 ingredients
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