Tuna Potato Supper Recipe

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Tuna Potato Supper
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Ingredients:

Directions:

  1. Scrub and pierce potatoes; place on a microwave-safe plate. Microwave, uncovered, on high for 7-9 minutes or until tender, turning once. Cool slightly. Cut a thin slice off the top of each potato and discard. Scoop out the pulp, leaving a thin shell.
  2. In a bowl, mash the pulp. Stir in the tuna, celery, onion, salad dressing, salt and pepper. Spoon into potato shells. Sprinkle with cheese. Place on a baking sheet. Broil 4-6 in. from the heat for 5-6 minutes or until cheese is melted. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.07 Kcal (649 kJ)
Calories from fat 100.51 Kcal
% Daily Value*
Total Fat 11.17g 17%
Cholesterol 34.94mg 12%
Sodium 396.87mg 17%
Potassium 193.02mg 4%
Total Carbs 3.67g 1%
Sugars 1.33g 5%
Dietary Fiber 1.15g 5%
Protein 10.86g 22%
Vitamin C 2.9mg 5%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 241.3mg 24%
Amount Per 100 g
Calories 127.97 Kcal (536 kJ)
Calories from fat 82.94 Kcal
% Daily Value*
Total Fat 9.22g 17%
Cholesterol 28.83mg 12%
Sodium 327.51mg 17%
Potassium 159.28mg 4%
Total Carbs 3.03g 1%
Sugars 1.1g 5%
Dietary Fiber 0.95g 5%
Protein 8.96g 22%
Vitamin C 2.4mg 5%
Vitamin A 0.2mg 10%
Iron 0.3mg 2%
Calcium 199.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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