310652 seared tuna onion soy vinaigrette vegetable Recipes

tuna , cut into 1/2-inch pieces, diced red onion, soy sauce, jalapeno, seeded and minced, avocado, peeled, seeded, and diced, fresh lime juice, fresh orange juice, fresh mint, finely chopped, garnish: uncooked rice noodles

tuna in water, drained, chopped drained sweet pickles, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled cored granny smith apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

vegetable oil, divided, baby bok choy, stems chopped and leaves separated, carrots, peeled and sliced thinly diagonally, sliced red bell pepper, fresh shiitake mushrooms, stemmed and sliced, soy sauce, molasses, sugar, mushroom or vegetable broth

tuna, onion, quartered, hard-boiled eggs, halved, homemade sweet pickles, salt, fresh ground pepper , to taste, homemade worcestershire sauce, homemade hot sauce (to taste), homemade mayonnaise, fresh fresh curly-leaf parsley, cracker

onions, finely chopped, vegetable oil, cumin seed, mustard seeds (the black kind , if possible), potatoes, quartered, fresh ginger, crushed, garlic clove, minced and crushed, ground cumin, whole coriander seed, crushed, chili peppers (i will used a lesser amount of crushed red pepper flakes.) or 1 tsp cayenne pepper (i will used a lesser amount of crushed red pepper flakes.), turmeric, salt, cinnamon sticks, tomato paste, fresh green beans, trimmed, cauliflower, broken into pieces, eggplant, cut into chunks, green peas (fresh or frozen ), leafy greens, chopped (small bunch, fresh or frozen , kale, spinach, collards, swiss chard, etc.), chickpeas, drained (garbanzo beans)

onion, thinly sliced, vegetable oil, unsalted butter, all-purpose flour, water, canned beef broth, worcestershire sauce, black pepper

tuna steaks (each about 5 to 6 oz, 3/4 inch thick ), olive oil, minced peeled fresh ginger, garlic clove, minced, mayonnaise, fresh lemon juice, oversize sesame seed rolls, toasted, arugula, stems trimmed

tuna steaks (fresh if possible but frozen will work, thick cut preferred), heirloom tomatoes, sliced (or you can use just a good red tomato if that is all you can find), fennel bulb, sliced, kosher salt (1 for the tuna, 1 for the tomatoes and fennel), ground black pepper (1 for the tuna, 1/2 for the tomatoes and fennel), olive oil (1 for the tuna, 1 for the vegetables), kalamata olives, chopped, green olives, chopped, shallot (small and fine chopped ), white wine, lemon juice, lemon zest, fennel seed, toasted (optional), garlic, minced, red pepper flakes , to taste

tuna steaks (about 3/4 inch thick ), dry breadcrumbs, commercial pesto, water, balsamic vinegar, capers, diced shallots, torn spinach (about 1 lb), dry white wine, freshly ground black pepper

tuna fillets, salt, pepper, butter or margarine, olive-rosemary pesto

tuna in water, drained, chopped and drained pickles (sweet or dill) or 1/2 cup drained relish, plain nonfat yogurt, light mayonnaise, red bell pepper, chopped, chopped sweet onion (such as vidalia), chopped peeled, and cored granny smith apples or 1/2 cup another tart apple, apple cider vinegar, sliced red leaf lettuce, pita breads, halved , pockets opened

tuna, onion, garlic cloves, red capsicum, zucchini, tomatoes, chopped, paprika, pepper, chili powder, bay leaves, parsley, cannellini beans, water or 1 cup fish stock

tuna, onion (green, white or red ), green olives, chickpeas (optional), beans (optional), garlic clove, diced, pepper, salt, lemon juice or 1 tbsp vinegar, hot chili sauce

tuna, onion, chopped, green pepper, chopped, lemon juice, salt, pepper, broccoli, chopped, tomato juice (or enough to moisten casserole), cheddar cheese, grated, zucchini, sliced, mushroom, sliced, bay leaf, crumbled

egg, water, sliced green onions, soy sauce, oriental sesame oil, vegetable oil, broccolini, trimmed, cut into 1-inch lengths , or 2 cups broccoli florets, chopped carrots, chopped peeled fresh ginger, garlic cloves, minced, chilled cooked medium-grain white rice (about 1 cup uncooked ), teriyaki-seasoned baked tofu , cut into 1/4x1-inch pieces, unseasoned rice vinegar

wasabi paste, honey, rice wine vinegar, vegetable oil, sesame oil, chopped fresh cilantro leaves, salt and pepper, olive oil, julienne red bell peppers, julienne yellow bell peppers, chopped red onions, julienne carrots, julienne chinese cabbage, chopped garlic, angel hair pasta , cooked until tender and tossed in 1 tbsp olive oil, chopped roasted peanuts, ahi tuna steaks, wonton wrappers, thinly sliced

napa cabbage (finely shredded ), snow peas (matchstick size strips), carrot (matchstick size strips), tuna steaks (or swordfish, or halibut , 1/2 inch thick about 6 oz. each), pepper (coarsly ground black), peanut oil (you may use a little more if necessary), ginger (use fresh cut in matchstick size strips), wonton wrappers (cut into matchstick size strips), tomatoes (sliced into thin wedges), soy sauce (this and the following ingredients are for the vinegrette), canola oil, rice wine vinegar, mirin (sweet rice cooking wine), lime juice (fresh ), sugar, ginger (grated ), sesame oil (oriental), garlic clove (crushed )