79463 seared spiced steaks bean Recipes

flour, soy sauce, worcestershire sauce, beef stock, curry powder, cayenne, butter, onions, sliced, steak, sliced (i use top round or sirloin)

onion, chopped, garlic, minced, jalapeno pepper, minced, chili powder, canola oil, canned pinto beans, rinsed, broth or water, cumin, salt, chopped fresh cilantro

onion, chopped, red bell pepper, diced, roma tomatoes, diced, stalks celery, sliced thin, garlic clove, minced, fresh ginger, grated, olive oil, black beans, undrained, vegetable broth, oregano, cumin, celery salt, dried cilantro, thyme, allspice, nutmeg, nonfat sour cream or 4 tbsp plain fat-free yogurt, fresh cilantro, chopped (optional)

black beans, 2 cans drained and rinsed, 1 can undrained, bacon, chopped, garlic cloves, minced, onion, chopped, red bell pepper, chopped, jalapenos or 3 serrano peppers, chopped, stalk celery, finely chopped, bay leaf, curry powder, fresh brewed coffee, lime , juice of, dark rum, salt and pepper, chopped cilantro (optional)

black beans, rinsed and drained, garlic clove, tahini, olive oil, sriracha chili sauce, lemon, sea salt, firm ripe avocado, sea salt, fresh lemon juice, chopped parsley, ripe large peach, freshly baked pita chips

fresh green beans, trimmed, butter, celery seed, ground ginger, ground mustard, salt

soy sauce, brown sugar, water, ketchup, garlic, crushed (or more , to taste), grated fresh ginger (or more , to taste), kidney beans, rinsed and drained (or 2 cups cooked beans), cornstarch, water

onion, chopped, garlic cloves, minced, water, crushed red pepper flakes, canned chipotle chiles in adobo, diced (or to taste), salt, pepper, black beans, undrained

water, shelled lima beans, red wine vinegar, extravirgin olive oil, water, green beans, trimmed, yellow wax beans, trimmed, tomatoes, halved, chopped fresh basil, salt, divided, freshly ground black pepper, divided, tuna steaks (about 1 inch thick )

olive oil, worcestershire sauce, low sodium soy sauce (use only low-sodium ), minced fresh garlic, onions or 2 small green , chopped, fresh ground black pepper, dried rosemary (can use less ), a-1 steak sauce, steak seasoning , spice (any brand will do, i use club house ), rib eye steaks (or a little smaller, or use steaks of choice)

tuna steaks (about 3/4 inch thick ), dry breadcrumbs, commercial pesto, water, balsamic vinegar, capers, diced shallots, torn spinach (about 1 lb), dry white wine, freshly ground black pepper

spiced fava beans, fava beans, yellow onion, diced, tomato diced, olive oil, cumin, parsely, chopped, lemon juice, chili pepper, salt and pepper to taste, add bean to pot and heat according to package directions. add all remaining ingredients and simmer another 5 to 10 minutes, adjusting seasoning to taste. served with pita bread., a more authentic version can be made by leaving out the tomato. many cooks also skip the onion and opt for a bit of minced garlic instead.

extra virgin olive oil, onion, thinly sliced, green beans, trimmed, salt (to taste), black pepper (to taste), diced tomatoes, garlic cloves, peeled and thinly sliced, sugar, allspice, ground cinnamon

extra virgin olive oil, onion, finely diced, garlic clove, minced, ground cumin, dried chipotle powder, fresh mexican chorizo sausage or 1/2 lb hot italian sausage, casings removed, pinto beans, with their liquid, water, salt & freshly ground black pepper

garbanzo beans, rinsed and drained, olive oil, worcestershire sauce or 2 tbsp soy sauce, chili powder or 1 tbsp curry powder, garlic powder, paprika, cayenne pepper, salt

eden organic black beans,drained and rinsed, chopped organic onion, dry breadcrumbs, muir glen organic salsa plus 1/2 cup for serving, ground cumin, cayenne pepper, sea salt, free-range organic egg, whole wheat hamburger buns

runner beans, sunflower oil, garlic clove, finely chopped, cumin seed, mustard seeds, ground turmeric, ground coriander, tomatoes, roughly chopped, grated gingerroot, caster sugar, salt, lemon , juice of, chopped fresh coriander

navy , pea or great northern beans, brown sugar, salt, dry mustard, minced onion, fat salt pork, boiling water