192731 seared spiced salmon steaks with black bean salsa Recipes

uncooked chicken breasts, canned black beans, rinsed and drained, salsa, table salt , to taste, black pepper , to taste

salmon steaks (1 inch thick ), melted butter, seasoning salt, lemon juice, garlic powder, grated lemon peel, cayenne pepper

salmon steaks, flour, seasoned, paprika, butter, onion, chopped, chives, chopped, chicken stock, heated, tabasco sauce, cornstarch, cold water, cream, heated, vegetable oil, butter, cucumber, seeded, sliced thick, ground ginger, salt, pepper, lemon , juice of

salmon steaks (1-inch thick and 6 oz each), lemon juice, salt, frozen pearl onions, frozen peas, cream cheese, cubed, milk, dill weed, dry bread crumbs, butter

black beans, drained and rinsed, vegetable broth, chunky salsa, ground cumin, sour cream, sliced green onion

black beans, rinsed and drained, cooked brown rice, onion, finely chopped, egg, lightly beaten, bread crumbs, salsa, reduced-fat sour cream, salsa, hamburger buns, split, lettuce leaves, reduced-fat cheddar cheese

black beans, 1 can (15 oz) rinsed and drained, brown rice, (1 cup cooked ), onion, finely chopped, eggbeaters, salsa, salsa, sour cream, reduced-fat, lettuce leaves, cheddar cheese, buns, split

black beans, canned corn, red onion, salsa, salt, lime juice, lemon juice

black beans, chicken broth, low sodium, chunky salsa, ground cumin, diced tomatoes , no salt added, chicken breast , boned & skinned, olive oil

boneless chicken breasts, chopped, corn, drained, black beans, rinsed and drained, salsa, separated, cream cheese, salt and pepper, to taste, rice (optional)

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

boneless chicken breast halves, flattened, grilled, and cut in strips, own bombolina pasta sauce, canned black beans, drained, hot salsa, flour tortillas, monterey jack cheese, grated, sour cream

orzo pasta, black beans, drained and rinsed, frozen corn, thawed and drained, green bell pepper, diced, salsa, mild to medium-hot, chopped cilantro (or to taste), scallions, thinly sliced, extra virgin olive oil, lemon juice, fresh, salt , to taste, pepper , to taste

boneless skinless chicken breasts, crushed fresh garlic, chicken broth, black beans, undrained, salsa (chunky preferred, not the tomato based stuff), salt and pepper

salmon steaks, dry white wine, bay leaf, fresh dill, stalk celery, cut up, plain low-fat yogurt, light mayonnaise, cucumber, seeded, grated, onion, peeled & grated, dry mustard, dill, freshly chopped, salt & pepper

salmon steaks, butter, garlic minced, lemon juice, fresh parsley chopped, pepper, olive oil