Salmon Steaks Recipe

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Salmon Steaks
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Ingredients:

Directions:

  1. Place salmon on greased broiler rack for 8-10 minutes.
  2. Combine remaining ingredients in bowl and mix well.
  3. Brush some over salmon.
  4. Turn and broil ten minutes longer or until fish flakes easily with a fork.
  5. Baste with remaining mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.78 Kcal (573 kJ)
Calories from fat 137.98 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 40.67mg 14%
Sodium 777.38mg 32%
Potassium 9.58mg 0%
Total Carbs 0.29g 0%
Sugars 0.07g 0%
Dietary Fiber 0.04g 0%
Protein 0.23g 0%
Vitamin C 0.9mg 2%
Vitamin A 0.2mg 6%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 594.99 Kcal (2491 kJ)
Calories from fat 600.21 Kcal
% Daily Value*
Total Fat 66.69g 24%
Cholesterol 176.92mg 14%
Sodium 3381.57mg 32%
Potassium 41.69mg 0%
Total Carbs 1.28g 0%
Sugars 0.28g 0%
Dietary Fiber 0.2g 0%
Protein 0.99g 0%
Vitamin C 4mg 2%
Vitamin A 0.8mg 6%
Iron 0.1mg 0%
Calcium 24.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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