52 seared soy vegetable Recipes
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reduced-fat extrafirm tofu, boil-in-bag long-grain rice and12 Morereduced-fat extrafirm tofu, boil-in-bag long-grain rice, salt, divided, dark sesame oil, divided, bottled minced garlic, bottled ground fresh ginger (such as spice world), red bell pepper, thinly sliced, sliced green onions, divided, rice vinegar, low-sodium soy sauce, freshly ground black pepper, sesame seeds, toasted, radish sprouts14 ingredients
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pomegranates , halved crosswise, balsamic vinegar and10 Morepomegranates , halved crosswise, balsamic vinegar, low-sodium soy sauce, freshly ground black pepper, ground red pepper, sea scallops, vegetable oil, salt, sugar, freshly ground black pepper, trimmed watercress (about 1 bunch), pomegranate seeds (about 1 pomegranate)12 ingredients
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firm tofu, soy sauce, vegetable oil, chopped garlic and9 Morefirm tofu, soy sauce, vegetable oil, chopped garlic, chopped peeled fresh ginger, dried hot red pepper flakes, green beans, trimmed and cut into 2-inch-long pieces, red bell pepper , cut into 1/4-inch-wide strips (2 inches long), salt, unsweetened coconut milk (not low-fat ), fresh lime juice, chopped salted roasted cashews, rice noodles or rice50 min, 13 ingredients
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Seared Scallops and Hot and Sour Soup (Emeril Lagasse)
dried wooden ear mushrooms, warm water, vegetable oil and17 Moredried wooden ear mushrooms, warm water, vegetable oil, lean pork , julienned, salt and freshly ground black pepper, straw mushrooms, washed, trimmed and sliced, bamboo shoots, bean curd, shredded, chicken stock, cornstarch, water, soy sauce, rice wine vinegar, eggs, beaten, chopped green onions, green part only, canola oil, dozen sea scallops, sesame oil, sriracha, chili oil , to taste35 min, 20 ingredients -
Seared Five-Spice Duck Breast with Snow Peas and Watercress
rice vinegar, vegetable oil, soy sauce, sesame oil and8 Morerice vinegar, vegetable oil, soy sauce, sesame oil, grated ginger, sugar, salt, chinese five-spice powder, boneless duck breast, skin scored, watercress (about 4 oz), tough stems removed, snow peas, thinly sliced, shredded napa cabbage30 min, 12 ingredients -
Seared Sesame-Coated Salmon Sandwich with Wasabi Mayonnaise
garlic, minced, minced ginger, soy sauce and8 Moregarlic, minced, minced ginger, soy sauce, rice wine vinegar, fresh salmon fillets, sesame seeds, vegetable oil, baguette, wasabi mayonnaise, spinach leaves, cucumber , thinly sliced lengthwise11 ingredients -
Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette (Rachael Ray)
ahi tuna steak , 6 oz and11 Moreahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper14 min, 12 ingredients -
Japanese Style Barbecue Party: Chicken Yakitori, Beef with Ginger and Soy, 5 Spice and Sesame Seared Ahi (Rachael Ray)
water, white short grain rice, dry sherry, sugar and24 Morewater, white short grain rice, dry sherry, sugar, tamari dark aged soy sauce , available on the asian foods aisle, light oil , such as wok oil or vegetable oil, eyeball it, chicken breast tenders , cut in half on an angle, scallions, cut in 1/2, fresh ginger root, minced or grated with hand grater or microplane tool, tamari dark soy sauce, light oil , such as wok oil or vegetable oil, eyeball it, toasted sesame oil, beef sirloin, 1 1/2 inches thick, steak seasoning blend or fresh ground black pepper, minimum 40 count , 8-inch bamboo skewers, sesame seeds , 2 palmfuls, chinese five-spice powder, steak seasoning blend , preferred brand montreal steak seasoning by mccormick, ahi steaks , 8 oz each, cut into 1 by 3-inch pieces, light oil , such as wok oil or vegetable oil, for drizzling, toasted sesame oil, pickled watermelon rind , 1 jar, 14 to 18 oz, pickled onions , 14 to 18 oz jar, pickled ginger , 1 small glass jar, 10 to 12 oz, fresh fruit selection, kiwis , 3 each, tangerines , 3 each, asian pears, 3 each, washed33 min, 28 ingredients -
Pan-Seared Tuna with Onion-Soy Vinaigrette
rice vinegar, grated fresh onion, low-sodium soy sauce and12 Morerice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)15 ingredients -
Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slaw
carrots, peeled, celery ribs, cucumbers, seeded and9 Morecarrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges12 ingredients -
Thai-Seared Tofu
chopped fresh basil, chopped fresh cilantro and12 Morechopped fresh basil, chopped fresh cilantro, low-sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, minced peeled fresh ginger, vegetable oil, curry powder, crushed red pepper, garlic cloves, minced, reduced-fat firm tofu, drained, hot cooked vermicelli (about 12 oz uncooked pasta)14 ingredients -
Korean Seared Beef
steaks (1 lb. total ) or 4 (1/4 lb) fast fry eye-of- roun... and7 Moresteaks (1 lb. total ) or 4 (1/4 lb) fast fry eye-of- round steak (1 lb. total), soy sauce, granulated sugar, garlic cloves, minced, dark sesame oil, pepper, green onions, thinly sliced, vegetable oil30 min, 8 ingredients -
Zesty Seared Chicken
brown sugar, garlic cloves, minced, ground cumin and11 Morebrown sugar, garlic cloves, minced, ground cumin, ground coriander, salt, pepper, dried crushed red pepper, grated fresh ginger, lemon juice, soy sauce, skinned and boned chicken breast halves, vegetable oil, hot cooked couscous, garnish: chopped green onions14 ingredients -
Spicy Wok-Seared Shrimp
cellophane noodles, reduced-sodium chicken broth and8 Morecellophane noodles, reduced-sodium chicken broth, reduced-sodium soy sauce, cornstarch, crushed red pepper flakes, peanut or vegetable oil, fresh ginger, minced, garlic, minced, jumbo shrimp, peeled and deveined, scallions, chopped20 min, 10 ingredients -
Cal-Asian Seared Tuna Sandwiches
mayonnaise, chopped green onions and9 Moremayonnaise, chopped green onions, minced peeled fresh ginger, soy sauce, oriental sesame oil, thick tuna steaks (each about 5 oz), vegetable oil, thick slices crusty country-style white bread, english hothouse cucumber, unpeeled, thinly sliced, radishes, thinly sliced, ripe avocado, pitted, peeled, sliced11 ingredients
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