48686 seared sesame tuna steaks avocado Recipes

soba (japanese buckwheat noodles), frozen shelled edamame (green soybeans), lower-sodium soy sauce, fresh lime juice, sweet chili sauce, dark sesame oil, chopped fresh cilantro, white sesame seeds, black sesame seeds, u.s. yellowfin or albacore tuna steaks, kosher salt, canola oil, napa cabbage slaw

fat-free sour cream, chopped fresh cilantro, chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped ripe peeled avocado, fat-free mayonnaise, fresh lemon juice, salt, garlic clove, chopped, ground coriander, salt, ground cumin, garlic powder, chili powder, freshly ground black pepper, tuna steaks (about 1 inch thick )

salt, tuna steaks (about 1/2 inch thick ), sesame seeds, sesame oil, green onion tops , cut into 2-inch strips, low-sodium soy sauce

tuna steaks, brown sugar, sesame oil, soy sauce, rice wine vinegar, garlic cloves, crushed and minced finely, fresh ginger, grated, black pepper, chili pepper flakes

extra-virgin olive oil, toasted sesame oil , optional, tuna steaks, 1 inch thick, cherry tomato halves, fresh lime juice, freshly grated ginger , optional, scallions, trimmed, cooking oil spray

tuna steaks (2 steaks), salt, coriander seed, crushed, chili powder (i used that s smoky and spicy!), lime. juice, diced onion, olive oil, garlic cloves, minced, golden rum, tequila, brown sugar

cantaloupe, flesh removed and finely diced, red chile pepper, seeded and chopped, fresh basil leaves , cut into thin strips, extra-virgin olive oil, fresh lime juice, salt, white sugar, extra-virgin olive oil, tuna steaks, salt and ground black pepper to taste

soy sauce, chicken broth, ginger, garlic, minced, tuna steaks, red bell pepper , quartered lengthwise

ahi tuna steaks , about 6 oz each, salt, freshly ground black pepper, olive oil, caponata relish , recipe follows, grated parmesan cheese, garnish, chopped chives, garnish, whole basil leaves, garnish, red wine vinegar, sugar, olive oil, chopped yellow onion, minced garlic, eggplant (about 2 lb), finely chopped, salt, seeded and chopped tomatoes (about 4 large), pitted, chopped green olives , and a couple of whole, toasted pine nuts, chopped fresh basil leaves

ahi tuna steak, ginger beets , recipe follows, seaweed salad , recipe follows, roasted beets, peeled and diced, diced red onions, peeled and diced carrots, fresh ginger root, peeled and julienned, nama shoyu (can be found in specialty organic markets), drops ginger concentrate, minced garlic, olive oil, freshly ground black pepper, kelp noodles , cooked according to package directions and chilled, seaweed (recommended : hiyashi wakame), lime wedge, for garnish

ahi tuna steaks, kosher sals, cayenne pepper, butter, olive oil, whole peppercorns

water, salt, divided, uncooked couscous, sesame seeds, all-purpose flour, black pepper, bluefin tuna steaks (about 3/4 inch thick ), fresh orange juice (about 2 oranges), honey, low-sodium soy sauce, dark sesame oil, bottled minced fresh ginger, bottled minced garlic, water, cornstarch

sesame oil, soy sauce, sherry wine, hoisin sauce, salt and pepper, garlic, chopped, ginger, finely chopped, tuna steaks , sushi grade

tuna steaks, bacon (optional), salt and pepper, sesame seeds, balsamic vinegar, soy sauce, honey, veal glaze (paste form, available in specialty food stores)

tuna steaks, cut 1 inch thick (about 6 oz each), soy sauce, rice vinegar, sugar, water, dark sesame oil, hot chili oil or 1/4 tsp red pepper flakes, garlic, minced, fresh cilantro, chopped

garlic, coarse sea salt, grated ginger, ground cardamom, dry vermouth, i tbsp lime juice, sesame oil, olive oil, tuna steaks, skin removed and dark sections discarded, bacon , cut into fine strips, red onions , cut into 1/4-inch slices, garlic, thinly sliced, jalapeno chiles, seeded and julienned, red wine vinegar, tomatoes, cut into wedges, fresh thyme, leaves only, coarsely chopped, fresh oregano, leaves only, coarsely chopped, salt, flat-leaf parsley, leaves only, coarsely chopped

tuna steaks , 6 to 8 oz, balsamic vinegar , just enough to lightly coat the steaks, fresh rosemary, leaves chopped , about 3 tbsp, steaks seasoning blend or coarse salt and pepper, extra-virgin olive oil, for drizzling , about 2 tbsp, extra-virgin olive oil , 2 turns of the pan, garlic, chopped, onion, chopped, young, firm eggplant, zucchini, yellow squash, fresh thyme, leaves chopped , 2 tbsp, salt and pepper, vine ripe tomatoes, seeded and diced, vegetable antipasto sutffed bread , recipe follows

olive oil, balsamic vinegar or red wine vinegar, chopped fresh marjoram or 2 tsp dried, garlic cloves, minced, japanese eggplants, trimmed , cut lengthwise into 1/3-inch-thick slices, zucchini, trimmed , cut lengthwise into 1/3-inch-thick slices, yellow bell pepper , cut into 1/3-inch-wide strips, thick slices country bread or sourdough bread, tuna steak , cut crosswise into 1/4-inch-thick slices, chopped fresh marjoram or pinch of dried, arugula