141126 seared sea tomato broccoli Recipes

olive oil flavored cooking spray, seasoned dry bread crumb, boneless skinless chicken breast, dry white wine, broccoli floret, chopped, tomato, chopped, part-skim mozzarella cheese, shredded

farfalle pasta, broccoli floret, tomatoes, divided, onion, diced, garlic cloves, very finely minced, chickpeas, drained, basil leaves, chopped and divided, fresh full-fat mozzarella cheese, divided, eggs, cottage cheese (4% milkfat or greater), lemon, juiced, grated parmesan cheese, divided, salt, black pepper

fresh sea scallops per person (remove coral if attached - it s the orange-looking thing - some consider a delicacy), baby salad greens or a combination of salad greens you would like: try radiccio for color, butternut, baby spinach, endive and romaine hearts., kosher salt & freshly ground cracked pepper, butter, juice of 1 lemon, balsamic dressing - i repeat the ingredients and recipe for salad dressing here, good balsamic vinegar, apple cider vinegar, balsamic syrup (tis the secret ingredient) (also called condensed or cream of balsamic - it can be found in ny at places such as turco s and trader joe s and specialty food stores)(and note, its slightly pricey but lasts and lasts and its very versatile and fantastic on top of fruits like strawberries, etc.), good olive oil, fresh garlic minced, fresh (if possible ) tarragon - dried ok, honey, mayonnaise (lo-fat works great too), dijon mustard, grainy mustard, kosher salt, fresh cracked pepper, equipment needed for salad dressing: bowl, whisk, container with lid for placing leftovers or reserves in fridge. i usually use a cleaned commercial salad dressing container so it can easily be squirted onto salad., equipment needed for scallops: skillet, paper towels, squirt bottle if you wish to be fancy with salad dressing in plating dish, 1 working exhaust fan in case skillet smokes.

extra virgin olive oil, garlic, minced, red onion, finely diced, sun-dried tomatoes , julienned or chopped, vegetable broth, dry white wine, lemon juice, quinoa, sea salt , or to taste, broccoli florets , cut into bite-sized pieces, fresh ground black pepper to taste, roasted cashew pieces, scallions, thinly sliced

butter, olive oil, garlic cloves, onion, chopped, sugar, mayonnaise, oregano, basil, broccoli, tomatoes, quartered

rigatoni pasta or 1/4 lb other pastas (i use vegetable pasta, 1/2 a box), broccoli florets, blanched, chopped green onion, roma tomatoes, cut in wedges, lowfat mozzarella cheese, cubed, minced fresh parsley (optional), lemon juice, water, garlic, minced, dijon mustard, olive oil, salt and pepper, black olives , as much as you like

fresh broccoli florets, julienned carrots, onion, chopped, garlic cloves, minced, olive oil, chicken broth, tomato, peeled and chopped, shredded parmesan cheese

uncooked elbow macaroni, onion, thinly sliced, garlic clove, minced, butter, chopped fresh broccoli, chopped seeded peeled tomatoes (about 6 medium), minced fresh parsley, chicken bouillon granules, salt, dried oregano, dried basil, shredded reduced-fat cheddar cheese, divided

pasta, bacon, blue cheese, green onions, tomatoes, broccoli florets, olive oil, vinegar

dijon mustard, light mayo, white balsamic vinegar, minced shallots, vegetable broth, jalapeno peppers minced finely, diced heirloom tomatoes, hazelnut oil, zest of 1 lemon, mint, chives, minced shallots, almonds, salt and pepper to taste, scallops, olive oil, mixed spring greens

sea scallops (about 2 lb), freshly ground black pepper, olive oil, coarse sea salt or finishing salt, watercress sprigs (optional)

tomatoes (quartered ), salt & fresh ground pepper (to taste), dried oregano, olive oil (as needed), prosciutto (torn), garlic cloves (minced ), dried red chilies (ground ), anchovies (drained, chopped ), cannellini beans (drained, rinsed ), sea scallops (dried well ), lemon vinaigrette (as needed), arugula (torn)

dry white wine, chopped shallots, whipping cream, mascarpone cheese, grated lemon peel, chopped fresh chives, apple cider, apple cider vinegar, chopped shallots, onion, peeled, water, french green lentils (lentilles du puy; about 12 oz), bay leaves, thick-cut applewood-smoked bacon , cut crosswise inch thick, chopped shallots, chopped fresh thyme, butter, divided, sea scallops, patted dry, olive oil

red beets with greens (about 3 medium), water, soy sauce, balsamic vinegar, unsalted butter, minced peeled fresh gingerroot, sea bass fillets (about 1/2 lb each), ground coriander

mayonnaise, chopped red bell pepper, chopped yellow bell pepper, chopped drained capers, dijon mustard, chopped fresh tarragon leaves , or to taste, chopped fresh chives, fresh lemon juice , or to taste, a 1 1/4-lb celery root (sometimes called celeriac), sea scallops (about 30), olive oil

bacon slices, apple cider, cornstarch, sea scallops (about 1 lb), dried thyme, fresh lemon juice

chili powder, salt, dried oregano, pepper, sea bass fillets, grated lime rind, fresh lime juice, garlic cloves, minced, minced seeded jalapeno pepper, olive oil

boiling water, golden raisins, capers, fresh flat-leaf parsley leaves, grated lemon rind, fresh lemon juice, diced shallots, chopped fresh oregano, freshly ground black pepper, olive oil, hot cooked angel hair (about 8 oz uncooked pasta), sea scallops, olive oil, dry white wine, capers