454 seared pan with and Recipes

unsalted butter, room temperature, minced fresh thyme, honey, whole pink peppercorns, coarse kosher salt, new york strip steak (about 1 1/4 to 1 1/2 inches thick ), extra-virgin olive oil, divided, minced fresh thyme, coarse kosher salt, sliced shallot, dry red wine, low-salt beef broth or low-salt chicken broth

fresh cilantro, leaves chopped, sliced jalapenos, grated fresh ginger, grated garlic cloves, limes , juice of, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, sushi-quality tuna, ripe avocados, halved, pitted, peeled and sliced

beef steaks , such as new york or 2 (6 oz) top sirloin steaks, oil, salt and pepper

uncooked medium shrimp, peeled and deveined, garlic cloves, minced, olive oil, white wine or reduced-sodium chicken broth, seafood seasoning, hot cooked rice, minced fresh parsley

boneless rib eye steak, 1 1/2 inch thick, canola oil , to coat, kosher salt, ground black pepper

red onion , thinly slivered, garlic, finely minced ,to taste, butter (works best ), baby spinach leaves (dole or pic sweet), fresh ground pepper , to taste, sea salt , to taste

egg, cold water or 2 tbsp beef broth, dry breadcrumbs, onion, grated, garlic clove, grated, dijon mustard or 2 tsp prepared mustard, salt, fresh ground pepper, lean ground beef, canola oil

olive oil, butter, halibut fillet, cornstarch, seasoning salt (green herb seasoned salt or your favorite), sugar, diced shallot, cooked bacon

salmon, olive oil, capers, salt, ground black pepper, lemon

sea scallops, seasoned bread crumbs (approximately ), olive oil, butter, lemon, freshly grated romano cheese

sea scallops, fresh or frozen, flour, oil, prewashed spinach, water, balsamic vinegar, cooked bacon , pieces

bacon , cut in match sticks, shallot, minced, cream sherry, apple juice, sherry wine vinegar, butter , plus, butter, sea scallops, salt, pepper, baby spinach

butter, scallops, mild diced chilies, drained, water chestnuts, sliced and drained, sweet chili sauce, salt and pepper

fresh sea scallop, all-purpose flour, blackened steak seasoning, vegetable oil, spinach, water, balsamic vinegar

butter, salmon, vegetable oil, red bell pepper, diced, yellow bell pepper, diced, garlic, finely chopped, lemon

unsalted butter, room temperature, minced fresh thyme, honey, whole pink peppercorns, coarse kosher salt, new york strip steaks (about 1 1/4 to 1 1/2 inches thick ), extra-virgin olive oil, divided, minced fresh thyme, coarse kosher salt, sliced shallot, dry red wine, low sodium beef broth or 1/2 cup low sodium chicken broth

salmon fillets, kosher salt, pepper, olive oil, light butter

fresh or frozen sea scallops, flour, cooking oil, spinach, water, balsamic vinegar, cooked bacon pieces