46476 seared breasts healthy Recipes

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

boneless skinless chicken breast, fat free sour cream, salt, pepper

boneless skinless duck breast halves, extra virgin olive oil, divided, salt , to taste, white wine, fresh cherries, pitted and halved (or 1/3 cup dried ), balsamic vinegar, honey, extra virgin olive oil, chicken stock, fresh sage, chopped, garlic clove, peeled and minced, onion powder, fresh ground pepper , to taste

sugar, honey, balsamic vinegar, minced ginger, minced garlic, cumin, cinnamon, jalapeno, seeded and diced, sage leaves, chopped, rhubarb, sliced, chopped vidalia onion, tart cherries, stemmed and pitted, boneless duck breasts , with excess skin removed.

duck breasts , skin scored into a crosshatch pattern, kosher salt, pomegranate molasses, bundle fresh thyme, pomegranate seeds

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

boneless (4-lb) brisket end of a breast of veal (or an 8 1/2 pound breast of veal, boned), salt, freshly ground black pepper, italian-style bread crumbs, pancetta or bacon, cooked until lightly browned but not crisp, finely diced (reserve 2 tbsp of the rendered fat), freshly grated parmesan, extra-virgin olive oil, fresh lemon juice, garlic, minced fresh rosemary, plus 2 whole sprigs, essence , recipe follows, lemon , zested, onion, coarsely chopped, carrots, coarsely chopped, white wine, chicken stock, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

chicken breasts, lightly beaten with mallet, oil, salt, big tomatoes, onion, peeled fresh garlic, dry roasted salted peanuts, black pepper, whole red chilies (dried ones ), oil

ruby port, dried figs, chopped, light brown sugar, balsamic vinegar, rosemary, salt , pepper to taste, fresh cranberries, granulated sugar, boneless duck breasts

dry red wine, chopped rhubarb, chopped shallots, bay leaf, star anise, ginger preserves, kosher salt, divided, boneless whole duck breasts, thawed, skinned, and cut in half, fresh ground black pepper, olive oil

duck breasts, soy sauce, shallot, red wine vinegar, sugar, orange, parsley

boneless skinless chicken breasts, extra virgin olive oil, minced fresh rosemary leaf, minced fresh sage leaf, garlic cloves, crushed, salt & freshly ground black pepper, extra virgin olive oil, garlic cloves, crushed, vine-ripened plum tomatoes, cored, peeled and seeded , juice reserved, serrano pepper, fresh basil leaf, finely shredded

duck breasts, kosher salt, extra-virgin olive oil, seedless red grapes, bacon , cut into lardons, port wine, red wine vinegar, chicken stock

sugar, white wine, dried red currants, pears, diced small, skin on, balsamic vinegar, salt and pepper, duck breast, seasoned with essence, shallot reduction (any dark stock can be used preferably duck stock), chives, for garnish, essence, for garnish, duck stock, chopped shallots, salt, pepper, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

duck breasts , skin scored into a crosshatch pattern, kosher salt, pomegranate molasses, bundle fresh thyme, pomegranate seeds

boneless duck breast with skin, five-spice powder, chopped fresh ginger root, scallion heads white part only, finely chopped, salt and pepper, sesame oil, duck stock or canned chicken stock, plum wine, unsalted butter

rice vinegar, vegetable oil, soy sauce, sesame oil, grated ginger, sugar, salt, chinese five-spice powder, boneless duck breast, skin scored, watercress (about 4 oz), tough stems removed, snow peas, thinly sliced, shredded napa cabbage