95 seafood stew with and garlic Recipes

olive oil, sliced leek (about 1 large leek), garlic, minced, dry white wine, reduced-sodium fat-free chicken broth, shrimp, peeled and deveined, scallop , cut in half horizontally, chilled butter, cut into small pieces, chopped plum tomatoes, minced fresh tarragon, grated fresh lemon rind, salt, black pepper, ground red pepper

shrimp, shelled, onion, chopped, garlic, minced, oil, cooking, tomatoes, cut up, tomato sauce , sodium reduce, potato, peeled, chopped, stalk celery, chopped, green pepper, chopped, carrot, shredded, thyme, dried, crushed, pepper, hot sauce, bottled , (dashes), baby clams, drained, parsley, snipped

ripe roma tomato, fennel bulbs (1 1/2 lb total weight), extra virgin olive oil, plus extra for your bread., garlic, chopped, bay leaves, fresh lemon juice, dry white wine, bottled clam juice, water, sea salt, red pepper flakes, mussels , in the shell well scrubbed, fresh assorted white fish fillets, such as sea bass,hilibut,red snapper and sole,cut into 2 inch pieces., shrimp, peeled and deveined (leave tail fin on ), crusty italian bread, coarsely chopped flat-leaf italian parsley (to garnish )

hake or 2 lbs cod fish fillets, olive oil , plus more if necessary, salt , to taste, flour, shrimp, shelled and deveined, clam , scrubbed clean, onion, finely chopped, garlic cloves, minced, white wine, potato, peeled and sliced thick, crusty bread, slices to serve

skinless fish fillets (fresh or frozen halibut, orange roughy, or sea bass), shrimp (fresh or frozen peeled and deveined ), olive oil, chopped onion, chopped carrot, chopped sweet pepper (red or green ), garlic cloves, minced, low-sodium tomatoes, undrained and cut up, low-sodium tomato sauce, reduced-sodium chicken broth, dry red wine or 1/4 cup reduced-sodium chicken broth, bay leaves, snipped fresh thyme or 1 tsp dried thyme, crushed, ground cumin, crushed red pepper flakes (optional)

grapeseed or olive oil, toasted unbleached all-purpose flour, sliced green onion, coarsely chopped celery, fresh or frozen okra, cut into 1/2-inch-wide pieces, peeled, seeded, and chopped tomatoes, chicken , fish, or vegetable stock, heated, shrimp, peeled, fresh oysters, fresh crabmeat, drained and picked, chopped garlic, salt and freshly ground pepper to taste

olive oil, minced shallots or 1/2 cup onion, chopped red bell pepper, dry white wine, salt, dried basil, black pepper, garlic cloves, minced, diced tomatoes, undrained, bay leaf, grouper or 1 lb other firm white fish fillet, cut into 5 pieces, mussels , scrubbed and debearded, chopped fresh flat-leaf parsley

olive oil, minced fresh onion or shallots, chopped red bell pepper, dry white wine, salt, dried basil, black pepper, garlic cloves, minced, diced tomatoes, undrained, bay leaf, grouper or other firm white fish fillets, cut into pieces, mussels , scrubbed and debearded, chopped fresh flat-leaf parsley

olive oil, minced shallots or onion, chopped red bell pepper, dry white wine, salt, dried basil, black pepper, garlic cloves, minced, diced tomatoes, undrained, bay leaf, grouper or other firm whitefish fillets, cut into 5 pieces, mussels , scrubbed and debearded, chopped fresh flat-leaf parsley

extra virgin olive oil, shallot, thinly sliced, garlic cloves, minced, dry white wine, chicken stock or 1 1/2 cups low sodium chicken broth, bottled clam juice, drained diced tomato (from a 15-oz can), fresh thyme sprigs, bay leaf, hot sauce, plus more for serving, salt, fresh ground pepper, dozen littleneck clams , scrubbed, skinless red snapper fillet, cut into 2-inch pieces, shrimp, shelled & deveined, unsalted butter, flat leaf parsley, coarsely chopped, sourdough bread, toasted , for serving

onion, finely chopped, olive oil, minced garlic, divided, tomatoes, seeded and diced, grated lemon peel, crushed red pepper flakes, clam juice, white wine or additional clam juice, tomato paste, salt, orange roughy or red snapper fillets, cut into 1-inch cubes, uncooked large shrimp, peeled and deveined, sea scallops, minced fresh parsley, reduced-fat mayonnaise

chopped tomatoes with green chilis, kidney beans, drained and rinsed, garbonzo beans, drained and rinsed, clam juice, lager beer, cilantro, chopped, smoked spanish paprika, sweet anaheim chili powder, catfish, shrimp, peeled, minced clams, red onion, chopped, red pepper, seeded, and chopped, poblano peppers, seeded and chopped, green onions, chopped, garlic , salt, pepper to taste

bottled clam juice, garlic (2 smashed, 2 minced), cherrystone clams, e-v olive oil, onion, thinly sliced, squid, cleaned and cut into 1/2 -thick rings, dry white wine, red wine vinegar , plus more to taste, diced tomatoes, firm white-fleshed fish fillet, such as halibut, skinned and cut into 1 chunks, shrimp, peeled and deveined, chopped fresh parsley, divided, fine dry breadcrumbs, freshly ground pepper , to taste

chicken broth, uncooked long grain rice, chili powder, garlic cloves, minced, diced tomatoes, undrained, julienned green pepper, julienned sweet red or yellow pepper, sliced onion, orange roughy or red snapper fillet, cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, orange juice concentrate

chopped onion, olive oil, chopped celery, green bell pepper, chopped, red bell pepper, chopped, garlic cloves, minced, crushed red pepper flakes or 1 pinch cayenne, dried oregano, dried basil, dried marjoram, bottled clam juice, tomatoes, chopped and undrained, red wine, scallops, rinsed, shrimp, shelled and deveined, lemon , juice of, salt & fresh ground pepper, capers, chopped black olives

chopped onion, garlic cloves, chopped, extra virgin olive oil, chopped celery, green bell pepper , and, red bell pepper, chopped, red pepper flakes or 1/2 tsp cayenne, oregano, basil, marjoram, red wine , of choice, clam juice, diced tomatoes, scallops, shrimp, links hot italian sausage, lemon juice, salt and pepper

chopped onion, chopped celery, garlic, minced, diced tomatoes, undrained, clam juice, tomato paste, dry white wine or water, red wine vinegar, olive or vegetable oil, sugar, crushed red pepper flakes, bay leaf, cod, cut into 1 pieces, shelled and deveined medium shrimp, tails removed (uncooked ), chopped clams with juice, undrained, crabmeat, drained, chopped fresh parsley

mussels, washed and scrubbed, flounder fillets, cut into 2-inch pieces, shrimp, peeled and deveined, bay scallop, lime , juice of, chopped fresh cilantro (or more ), cayenne pepper, olive oil, garlic cloves, minced, onion, finely chopped, tomato, chopped, tomato paste, curry powder, ground coriander, cumin, ginger, salt and pepper, to taste, unsweetened coconut milk, water, jasmine rice, cooked