328137 seafood bell peppers without rice Recipes

bell peppers (any color ), onion (diced ), cooked brown rice, diced tomatoes with mild green chilies, black beans, fat-free cheddar cheese

bell peppers (green variety), oil, ground beef, chopped onion, minced garlic, dried thyme, salt, black pepper, basil, ground cayenne pepper, whole canned tomatoes, drained, worcestershire sauce, cooked rice, grated cheddar cheese, grated parmesan cheese

bell peppers (red or green ), onion, chopped, chopped garlic, olive oil, stewed tomatoes, frozen soy crumbles (i use boca brand), cooked brown rice (i use uncle bens ready made), ketchup, mustard

bell peppers, ground beef, onion (finely chopped ), cooked rice, tomato paste, ketchup, worcestershire sauce, spicy brown mustard, garlic powder, pepper, shredded cheddar cheese, beef broth or 1 cup vegetable broth

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

bell peppers (your choice of color, green stands better), rice, hamburger, larger white onion, diced canned tomato, water, spn basil, spn oregano, spn chili powder, spn paprika, spn black pepper, garlic cloves, spn garlic powder, white cheese, orange cheese (i use fat free shredded white and yellow mix)

bell peppers, extra lean ground beef, sugar, sweet basil, tomato sauce, yellow onion, chopped, white rice, water, butter, cheddar cheese, shredded

bell peppers, ground chuck, onion, finely chopped, whole tomatoes, salt and pepper, to taste, cooked rice, cheese, shredded, grated parmesan cheese, garlic clove, worcestershire sauce

bell peppers, ground beef, tomato sauce, onion, diced, cooked white rice, shredded mozzarella cheese

bell peppers (red, green or yellow ), ground chuck (leaner is better), uncooked rice, onion, chopped, oregano, clamato juice or 2 1/2 cups vegetable juice (v8) or 2 1/2 cups tomato juice, salt , adjust to taste (optional), pepper , adjust to taste, ketchup

bell peppers, lean ground beef, garlic, onion, carrot, canned tomatoes, cooked brown rice, brown sugar, basil, ketchup

bell peppers, hamburger , 5% fat, white rice, water, tomatoes, cheddar cheese

bell peppers , mince the tops of the peppers, ground turkey, egg, minced onion, minced tomato, uncooked rice, salt, pepper, parsley

bell peppers, mushroom, chopped, zucchini, sliced and quartered, basil, dried, cheddar cheese, grated, ground beef, onion, chopped, garlic clove, crushed, salt, cooked rice, tomato sauce

rice, water, green bell peppers, lean ground chuck (beef), ground lean pork, onions, diced, vegetable oil, salt, ground black pepper, egg, lightly beaten, tomato sauce, condensed tomato soup, catsup, sour cream, all-purpose flour

bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated

bell peppers, ground beef, chopped onion, corn, drained, cooked long-grain rice, water, taco seasoning, diced tomatoes with basil oregano and garlic, tomato sauce, monterey jack pepper cheese, shredded

bell peppers, tofu, sliced into small chunks (or cooked ground beef), mushrooms, sliced (browner the better), stewed tomatoes (in their sauce,you can also used diced tomatoes), corn, pine nuts, onion, garlic cloves, cooked basmati rice, shredded gruyere (as you wish) or 1 cup mozzarella cheese (as you wish) or 1 cup cheddar cheese (as you wish), cumin powder, chili powder (pili-pili), cumin seeds, salt and pepper