138 sea summer Recipes

vine-ripe tomatoes (red, yellow, and green ), basil leaves , plus a basil flower, assorted cherry tomatoes, good-quality extra-virgin olive oil, coarse salt (sea salt or kosher salt)

water, white quinoa, red quinoa, red onions, chopped, red bell pepper, chopped, yellow bell pepper, chopped, sea salt, grinds black pepper from a grinder, olive oil, limes, juiced, chopped fresh cilantro

heads red-leaf lettuce, kalamata olive, flat leaf parsley (chopped ), japanese cucumbers (sliced thin), daikon radishes (sliced thin), fine sea salt, anaheim chilies (fine diced ), hearts of palm (sliced 1/4 inch thick ), lemon yogurt, lemon zest, fresh lime juice (fresh ), cayenne pepper

ears fresh corn (organic is important to avoid genetic engineering), tomato, chopped, avocado, chopped, red bell pepper, chopped, green bell pepper, chopped, fresh cilantro, olive oil, lemon juice, sea salt, cumin powder, chili powder

fresh corn(about 2 medium ears just blanched (1 minute) and trimmed from the cob, or left over cooked is great, here, too, fresh sweet green peas, shelled (no need to cook), cucumber, chopped, but not too fine, roughly chopped carrots, tomatoes, halved or quartered , depending on size, bell pepper, roughly chopped, could also add fresh lima beans (this would make this more like a succotash , asparagus, etc, if desired), fresh lettuce leaves for serving, if desired, mayonnaise, sour cream, buttermilk, fresh lemon juice, chopped fresh dill, kosher or sea alt and freshly ground pepper

asparagus spears (about 6 oz), trimmed and cut into 1/2-inch pieces, fresh fava beans, sugar snap peas, fresh basil leaves, loosely packed, extra-virgin olive oil, shallot, finely chopped, vegetable stock or canned vegetable broth, fine sea salt, freshly ground black pepper, mixed herbs such as chervil , chives, oregano, and parsley, coarsely chopped

extra virgin olive oil, diced red onion, diced red bell pepper, diced green bell pepper, garlic cloves, minced, organic tomato juice, reduced-sodium spicy vegetable juice, reduced-sodium clamato juice, organic chicken broth or 1 cup vegetable broth, snipped fresh parsley or 1 tbsp dried parsley, snipped fresh basil or 1 tbsp dried basil, snipped fresh chives or 1 tbsp dried chives, kosher sea salt & freshly ground black pepper, seeded diced fresh tomatoes, english cucumber, peeled, sliced thin, then diced (about 1 1/2 cups)

chicken, unsalted butter, shallot, minced, dry white wine, heavy cream, sea salt (fleur de sel), freshly ground black pepper, fresh thyme, lemon verbena, cardamom pods, chicken legs (reserved from chicken above), foie gras, caul fat, baby leeks, trimmed, asparagus spears, trimmed, butter, minced thyme leaves, minced shallots, summer truffle, fine herbs pluches ( chervil, parsley, thyme, tarragon, and chives), fleur de sel, for garnish, chicken jus (reserved from cooking), red wine reduction, port wine reduction, foie gras fat (from rendering)

extra-virgin olive oil, balsamic vinegar, honey, garlic, crushed, english mustard powder or 1/2 tsp dijon mustard, freshly ground pepper and sea salt (recommended: maldon sea salt), butterhead lettuce, oak leaf lettuce, little gem, iceberg lettuce, saladisi, mysticana, lollo rosso, frisee, radicchio, red orah leaves, rocket (arugula), edible chrysanthemum leaves, wild sorrel leaves or buckler leaf sorrel, golden marjoram, salad burnet, borage or hyssop flowers, young nasturtium leaves and flowers, marigold petals, chive or wild garlic flowers, herb leaves , such as lemon balm, mint, flat parsley, green pea shoots or broad bean tips

butternut squash, peeled, seeded and cut into finger-size logs, extra-virgin olive oil, aleppo chile flakes (or substitute your favorite chile flakes), flake sea salt , such as maldon, boquerones (spanish anchovies), avocado, peeled and diced, garlic, minced, fresh parsley (chiffonade), chopped scallions, fresh cilantro ( chiffonade), mayo, pickled guindilla chile juice (alternatively, you can use a chardonnay vinegar or a high-quality white wine vinegar), lemon juice, salt, leaves tuscan kale, stem removed, arugula, crumbled feta, pomegranate seeds, toasted pumpkin seeds, flake sea salt , such as maldon

fresh basil, persimmons ripe, campari tomatoes, handful of grapes sliced in half (prefer red grapes), goat cheese - to your tasting, garlic toe minced, pepper ground fresh, sea salt, good quality olive oil and basalmic vinegar

dried hijiki seaweed, water , to cover hijiki, shoyu, sea salt, ears fresh corn, shelled green peas, bean sprouts, grated carrot, natural prepared mustard, sesame butter or 2 tbsp tahini, brown rice vinegar, water

ears corn, tomatoes, red onion (or 1/2 small), jalapeno, basil leaves, cilantro, sea salt or 1 tbsp kosher salt, limes , juice of

fresh endives, mustard, generous spoons mayo, minced garlic cloves, diced fresh dill, sea salt ( i prefer to use it in salads - you can use regular as well), pepper

shrimp peeled, deveined, fresh orange juice about 1 large, fresh lime juice about 1 large, whole serrano chili diced, red onion diced, watermelon cubed, whole mango cubed, mint thin strips, orange zest, ginger grated, coarse sea salt, black pepper

heads belgian endive, green beans, trimmed, steamed and cooled, tomatoes, large and ripe, sliced, maytag blue cheese, walnuts, toasted (optional), red wine vinegar (or lemon juice), extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste

juice from 1 lemon, balsamic vinegar, sea salt, fresh ground black pepper, extra-virgin olive oil, heirloom tomato, organic thickly sliced, avocado peeled, pitted, and sliced, cucumber chopped

elbow macaroni, mayonnaise, spanish onion, diced, carrots, diced, green pepper, diced, red pepper, diced, horseradish, chopped fresh parsley, garlic powder, sea salt, cracked black pepper, white tuna (packed in water), grated romano cheese