153 sea food Recipes

water, sea salt, broccoli, chopped, chopped tomato , seeds discarded, picante sauce, fresh basil, chopped, red onions, chopped, balsamic vinegar, fresh lime juice, garlic, minced, cooked brown rice, warm, cheddar cheese, grated, whole wheat tortillas (10-inch-11-inch)

fresh mango, ripe, diced, coconut water (from a real live coconut!), agave nectar, vanilla extract, lime juice, sea salt

whole wheat pastry flour, oat bran or 1/4 cup wheat germ, baking powder, pumpkin pie spice, sea salt, baking soda, sugar, canola oil, honey, whole milk or 1/3 cup 2% low-fat milk, pumpkin puree, egg, vanilla, walnut halves, chopped

almond meal, flax seeds, ground, cayenne pepper, cinnamon, sea salt, dates, water, vanilla, olive oil, agave nectar, raisins , plus a little extra, nuts, chopped

bananas, frozen, peanut butter (or nut butter of choice), agave nectar (or honey), vanilla, sea salt

almond butter (actually raw , measures!), bottled water (actually filtered water), sea salt, agave nectar, vanilla extract, coconut butter (optional)

shredded coconut , unsweetened if you can find it, dates, seedless (that is about 8 medjool dates), whole almonds, drained (soaked in water for a few hours or overnight), raw cashews, drained (soaked in water for a few hours or overnight), dates, seedless, lemon juice, raw honey, coconut oil, vanilla extract, sea salt (i used about 3/4 tsp), water , if needed, frozen strawberries, raw honey, water , if needed

bacon, butter, organic carrots, diced into 1/4 inch cubes, sweet onion (such as vidal), celery ribs, diced into 1/4 inch cubes, russet potato, peeled and diced into 1/2 inch cubes, flour, chicken stock, scallops, shrimp, lobster tails , cut meat into 1 inch cubes, haddock, cream , 10, cream of potato soup

bananas, frozen, diced, milk (actually nut see separate recipe), agave nectar, vanilla extract, ground cinnamon, sea salt

walnuts or 1 cup cashews, soaked for 1 hour and drained, garlic, minced, nutritional yeast, water, olive oil, smoked paprika, cayenne pepper, kale, sea salt

whole wheat flour (or 1/2 cup whole , 1/2 cup all purpose), plus a little to thicken if needed, baking soda, sea salt, flaxmeal, egg, lightly beaten, well-shaken buttermilk , plus a little to thin if needed, ripe banana, mashed, blueberries (ok if they re still frozen), oil for brushing griddle, chopped walnuts, if you like

ground almonds, water, garlic clove, sea salt, lemon , juice of, fresh dill, handful, drops stevia or 3 drops agave nectar, cayenne (optional) or 1 pinch freshly grated horseradish (optional), extra virgin olive oil

flax seeds, water, carrots, chopped, stalks celery, chopped, garlic cloves, tomatoes (optional), caraway seed, coriander seed, celtic sea salt (optional)

sweet potatoes, flax seed, honey, cinnamon, sea salt , to taste

leeks , trim at root end and where green part starts, olive oil, plus more for oiling pan, sea salt, pepper, vegetable broth (may need a little more)

carrots , pulp, flax powder, chia powder, hemp oil or 2 tbsp olive oil, carrot juice, braggs liquid aminos or 1 tsp sea salt, tan sesame seeds, cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix), water , filtered