54993 sea bass galangal blackened scallops smoked blackened coconut grass Recipes

olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta

water, prepared chinese-style hot mustard or dijon mustard, white miso (fermented soybean paste), rice vinegar, mirin (sweet japanese rice wine), sugar, soy sauce, sea bass fillets, green onions, trimmed, olive oil, toasted sesame seeds

salmon fillets or 4 sea bass, hoisin sauce, soya sauce, sesame oil, pepper

sake, clam juice, minced ginger, garlic clove, smashed, sea bass fillets, chopped scallions, sesame oil, soy sauce, cilantro , to taste, toasted sesame seeds, jasmine rice (this looks really nice served over black rice) or 1 cup basmati rice, cooked the usual way (this looks really nice served over black rice)

sake (japanese rice wine), mirin (sweet japanese rice wine), miso (fermented soybean paste), brown sugar, packed (more or less according to your taste), soy sauce, sea bass fillets (may substitute salmon or tuna), green onions, chopped, fresh basil, chopped

chilean sea bass fillet, salt & fresh ground pepper, to taste, tarragon, chopped, dill, flat leaf parsley, fresh tarragon, for garnish, fresh dill (to garnish ), flat leaf parsley (to garnish )

whole sea bass , scaled and gutted, olive oil, limes, chopped fresh basil, chopped fresh parsley, chopped fresh dill, garlic clove, grated, red onion, finely sliced, salt & freshly ground black pepper

chilean sea bass fillets, salt and pepper, butter, coarse grain mustard, seasoned salt or 1/4 tsp mrs. dash seasoning mix, breadcrumbs

mixed fresh herbs such as parsley , dill, and chives, sea bass fillets with skin (each about 7 oz), olive oil, unsalted butter, dry white wine, fresh lemon juice

red beets with greens (about 3 medium), water, soy sauce, balsamic vinegar, unsalted butter, minced peeled fresh gingerroot, sea bass fillets (about 1/2 lb each), ground coriander

two 28-cans whole tomatoes, drained, seeded, and cut into 1/4-inch dice, loosely packed fresh coriander sprigs, washed well , spun dry, and chopped, minced shallots, freshly grated orange zest, fresh lemon juice, red-wine vinegar, diagonal 1/4-inch-thick slices fat-free french or italian bread (about 4 oz total), toasted lightly, four 4-oz sea bass , flounder, or sole fillets, all-purpose flour, unsalted butter, fresh orange juice

two 5- to 6-oz fillets of sea bass or other firm-fleshed white fish,with skin, olive oil, fresh lemon juice, fennel seeds, chopped fine, accompaniment if desired: parsnip fennel puree

a 2-lb sea bass, cleaned , leaving head and tail intact, dried tarragon, crumbled, freshly ground black pepper, lemon, coarse salt (about 1 1/4 lb), all-purpose flour, warm water plus additional if necessary, lemon wedges

garlic, peeled and thinly sliced lengthwise, onion, ground cumin, salt and freshly ground black pepper, to taste, extra-virgin olive oil, fresh lime juice, white-wine vinegar, chilean sea bass (about 1 lb each), fresh lime juice, extra-virgin olive oil, salt and freshly ground black pepper, to taste, garlic, peeled and pressed, ripe avocado , for serving, coarsely chopped fresh cilantro leaves , for serving

olive oil, garlic cloves, minced, sea bass fillets, fresh shiitake mushrooms , stems discarded, caps sliced (about 3 cups), tomatoes, chopped, pitted brine-cured black olives (such as kalamata), halved, chopped fresh oregano, chopped fresh parsley, fresh lemon juice, anchovy fillets, minced, drained capers

chilean sea bass fillet (we used a fillet about 1 1/2-inch thick), fresh crabmeat, unsalted butter (room temperature ), panko breadcrumbs (japanese bread crumbs), chopped parsley, diced red bell pepper, diced yellow bell pepper, white pepper, salt, cayenne pepper, lemon juice

striped sea bass steaks (or 2 lb. fillets), soy sauce, cognac, melted butter, lemon juice

fresh sea bass, 8 oz per person, salt, pepper, olive oil , to coat, tomatoes, seeded and diced, onion, diced fine, fresh cilantro leaves, chopped fine, fesh jalapeno peppers, chopped fine, garlic cloves, chopped fine, kiwi, peeled diced, mangoes, diced, salt, pepper