81484 sea bass fillets low fat Recipes

  • Roasted Sea Bass With Caper Sauce
    sea bass fillets, with skin, salt and
    10 More
    sea bass fillets, with skin, salt, fresh ground white pepper, all-purpose flour, extra virgin olive oil, chopped fresh parsley, drained capers, anchovy fillets, garlic clove, chopped, dijon mustard, fresh lemon juice, extra virgin olive oil
    25 min, 12 ingredients
  • Sea Bass and Cucumbers in Champagne Sauce
    champagne or dry sparkling wine, salt and
    4 More
    champagne or dry sparkling wine, salt, scallions , cut into 2-inch pieces, sea-bass fillets (cut into 4 pieces), seedless cucumber , halved lengthwise and cut into 1/4-inch slices, light cream or whole milk
    15 min, 6 ingredients
  • Sea Bass Crusted with Moroccan Spices
    fresh lemon juice, minced fresh cilantro, ground cumin and
    13 More
    fresh lemon juice, minced fresh cilantro, ground cumin, crushed red pepper, garlic cloves, crushed, sea bass fillets (about 1 inch thick ), ground coriander, freshly ground black pepper, caraway seeds, ground cumin, paprika, salt, remaining ingredients, olive oil, lemon wedges (optional), cilantro sprigs (optional)
    16 ingredients
  • Roasted Sea Bass with Asparagus Sauce
    canned low-salt chicken broth and
    6 More
    canned low-salt chicken broth, asparagus, trimmed to 6-inch lengths, extra-virgin olive oil, nonstick vegetable oil spray, sea bass fillets (each about 3/4 to 1 inch thick ), fresh lemon juice, roasted red peppers, drained , cut into strips (about 1/2 cup)
    7 ingredients
  • Pan-roasted Sea Bass with Citrus-Heirloom Tomato Vinaigrette
    seeded and chopped heirloom tomatoes, sugar and
    12 More
    seeded and chopped heirloom tomatoes, sugar, red wine vinegar, chopped fresh italian parsley, chopped fresh thyme, grated lemon rind, fresh lemon juice, sea salt, freshly ground black pepper, extra-virgin olive oil, sea bass fillets, with skin, salt, freshly ground black pepper, olive oil
    14 ingredients
  • Roasted Black Sea Bass with Tomato and Olive Salad
    garlic clove, anchovy paste, red-wine vinegar and
    10 More
    garlic clove, anchovy paste, red-wine vinegar, extra-virgin olive oil, grape tomatoes (preferably mixed colors), halved if large, tomatoes (preferably mixed colors), quartered if large, kalamata olives, pitted and coarsely chopped, sun-dried tomatoes packed in oil, chopped, chopped oregano, black sea bass fillets with skin , any pin bones removed, extra-virgin olive oil, divided, red onion, thinly sliced, oregano sprigs
    45 min, 13 ingredients
  • Weight Watchers Asian-Style Sea Bass Weight Watchers Asian-Style Sea Bass
    sea bass fillet, cut into 4 pieces and
    5 More
    sea bass fillet, cut into 4 pieces, scallions, thinly sliced, soy sauce, gingerroot, peeled and minced, sesame oil, cooked white rice
    27 min, 6 ingredients
  • Mediterranean Sea Bass With Fennel and Pernod Mediterranean Sea Bass With Fennel and Pernod
    sea bass (filleted ), fennel bulbs, extra virgin olive oil and
    7 More
    sea bass (filleted ), fennel bulbs, extra virgin olive oil, pernod, garlic clove, star anise, pitted black olives, dill, salt, pepper
    27 min, 10 ingredients
  • Sea Bass With Roasted Tomatoes and Green Beans Sea Bass With Roasted Tomatoes and Green Beans
    tomatoes, each cut into 8 wedges and
    7 More
    tomatoes, each cut into 8 wedges, onion, cut into thin wedges, garlic cloves, minced, extra virgin olive oil, green beans, trimmed and cut diagonally into 2-inch pieces, curry powder, fresh ginger, minced and peeled, sea bass fillet (each about 1 1/2 inches thick )
    1 hour 15 min, 8 ingredients
  • Sea Bass and Cucumbers in Champagne Sauce Sea Bass and Cucumbers in Champagne Sauce
    champagne (or 1 1/2 cups dry sparkling wine), salt and
    4 More
    champagne (or 1 1/2 cups dry sparkling wine), salt, scallions , cut into 2 inch pieces, sea bass fillets (cut into 4 pieces), seedless cucumber , halved lengthwise and cut into 1/4 inch slices, light cream (or 3/4 cup whole milk)
    15 min, 6 ingredients
  • Grilled Sea Bass Fillets  With Tangy Mango Lime Sauce Grilled Sea Bass Fillets With Tangy Mango Lime Sauce
    sea bass fillets, spring onions, chopped fine and
    9 More
    sea bass fillets, spring onions, chopped fine, fresh ginger, crushed, fresh cilantro, chopped fine, fresh lime juice or 5 lemon juice, thai sweet chili sauce, salt, pam cooking spray or 2 tbsp of melted butter, ripe mango pulp, fresh lemon juice, salt
    30 min, 11 ingredients
  • Seared Sea Bass With Garlic Sauce Seared Sea Bass With Garlic Sauce
    sea bass fillet (about 2 inches thick ), vegetable oil and
    7 More
    sea bass fillet (about 2 inches thick ), vegetable oil, water, dry vermouth, salt, pepper (i use lemon- ), garlic cloves, minced, chopped fresh parsley, lemon wedge
    15 min, 9 ingredients
  • Sea Bass Poached in a Court Bouillon with Sauteed Batonnet of Carrots and Zucchini (Emeril Lagasse) Sea Bass Poached in a Court Bouillon with Sauteed Batonnet of Carrots and Zucchini (Emeril Lagasse)
    minced shallots, minced garlic and
    11 More
    minced shallots, minced garlic, court bouillon , recipe follows, sea bass fillets, skin removed, salt and white pepper, cubed, cold unsalted butter, freshly chopped tarragon, freshly chopped chervil , plus more for garnish, olive oil, butter, carrots , cut into batonnet (1/4 by 1/4-inch by 2 1/2 to 3 inches), zucchini , cut into batonnet, water
    1 hour , 13 ingredients
  • Grilled Honey Mustard Sea Bass Grilled Honey Mustard Sea Bass
    sea bass fillets, about 1 - 1 1/2 inches thick and
    7 More
    sea bass fillets, about 1 - 1 1/2 inches thick, white cooking wine, dijon mustard, extra virgin olive oil, honey, juice of 1/2 lemon, worcestershire sauce, ground black pepper
    19 min, 8 ingredients
  • Lime-Marinated Grilled Sea Bass Lime-Marinated Grilled Sea Bass
    dry vermouth or dry white wine, fresh lime juice and
    5 More
    dry vermouth or dry white wine, fresh lime juice, minced fresh cilantro, low-sodium soy sauce, olive oil, sea bass fillets (1 inch thick )
    7 ingredients
  • Grilled-Sea Bass Tacos with Fresh-Peach Salsa Grilled-Sea Bass Tacos with Fresh-Peach Salsa
    coarsely chopped peeled peaches (about 6 small peaches) and
    15 More
    coarsely chopped peeled peaches (about 6 small peaches), diced red onion, fresh lemon juice, minced fresh cilantro, minced shallots, chopped seeded serrano chile, honey, salt, grilled sea bass, sea bass fillet (about 2 inches thick ), salt, black pepper, taco shells, shredded green cabbage or packaged coleslaw mix, minced fresh cilantro
    16 ingredients
  • Black Sea Bass Crudo Black Sea Bass Crudo
    black sea bass fillet, thinly sliced and
    5 More
    black sea bass fillet, thinly sliced, hawaiian fine sea salt, fresh pepper, freshly cracked, lime, juiced, toasted pine nuts, extra-virgin olive oil , from campagne, preferably
    20 min, 6 ingredients
  • Steamed Sea Bass with Vanilla, Baby Vegetables and Cappuccino Sauce (Jamie Oliver) Steamed Sea Bass with Vanilla, Baby Vegetables and Cappuccino Sauce (Jamie Oliver)
    vanilla pod, lemon, juiced and 1 lemon leaf and
    8 More
    vanilla pod, lemon, juiced and 1 lemon leaf, extra-virgin olive oil, sea bass fillets, skin on , scaled, pin bones removed and scored, baby leeks, fresh peas, fresh broad beans, new potatoes , scrubbed and cooked, semi-skimmed milk, sea salt and freshly ground black pepper
    30 min, 10 ingredients




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