90 sea bars Recipes
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ground flax seeds, hot coffee, soft coconut oil and16 Moreground flax seeds, hot coffee, soft coconut oil, demerara sugar, sea salt, molasses, vanilla, whole wheat flour, cornstarch, baking powder, cinnamon, nutmeg, allspice, ground ginger, ground cardamom, raisins , soaked in hot water and drained, chopped walnuts, chopped almonds48 min, 19 ingredients
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ground flax seeds, warm coffee and15 Moreground flax seeds, warm coffee, cooked chickpeas or 2 1/2 cups soybeans, mashed, peanut butter, brown sugar, barley malt syrup, honey, melted coconut oil, ground cinnamon, nutmeg, sea salt, quick oats, cocoa powder, all-bran cereal, craisins, almonds, chocolate chips50 min, 17 ingredients
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ground flaxseed, warm coffee and15 Moreground flaxseed, warm coffee, cooked chickpeas or soybeans, about 1 2/3 cups mashed (i used my three-bean butter), peanut butter, brown sugar, barley malt syrup, honey, melted butter or coconut oil, ground cinnamon, nutmeg, sea salt, quick oats, cocoa powder, all-bran cereal, craisins, almonds, chocolate chips17 ingredients
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sunflower oil (or other healthy oil), rolled oats and13 Moresunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt40 min, 15 ingredients
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whole wheat flour, sugar and11 Morewhole wheat flour, sugar, butter (chilled and cut into 1/2 inch pieces), sea salt, sugar, whole wheat flour, egg white , plus, egg white, butter (melted and cooled ), vanilla, almond extract, semi-sweet chocolate chips, macadamia nuts (coarsely chopped )1 hour 10 min, 13 ingredients
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Eva's Protein Barscashews, pumpkin seeds, walnuts, sunflower seeds and6 Morecashews, pumpkin seeds, walnuts, sunflower seeds, pumpkin seeds, raisins, sea salt, cinnamon, honey, coconut oil55 min, 10 ingredients
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Granola Cereal/Barsrolled oats, raw sliced almonds, raw cashew pieces and12 Morerolled oats, raw sliced almonds, raw cashew pieces, unsweetened shredded coconut, raw sunflower seeds, raw pumpkin seeds, raw hulled sesame seeds, ground cinnamon, ground ginger, grated or ground nutmeg, unsalted butter, honey, fine sea salt, vanilla extract, parchment paper15 ingredients
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Earth Day Granola Barstoasted whole oats, raw pumpkin seeds, chopped and11 Moretoasted whole oats, raw pumpkin seeds, chopped, raw sunflower seeds, egg, beaten, sunflower oil, brown sugar, honey, sea salt, vanilla extract, cinnamon, dried blueberries, dried kiwi, slices chopped, brown rice flour40 min, 13 ingredients
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Nourishing Protein Barsalmonds, flax seed, raisins, shredded coconut and6 Morealmonds, flax seed, raisins, shredded coconut, unsalted natural-style peanut butter, sea salt, coconut oil, maple syrup, vanilla extract, chocolate chips13 min, 10 ingredients
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Nourishing Protein Barsalmonds, pumpkin seeds, dates and6 Morealmonds, pumpkin seeds, dates, unsweetened dried shredded coconut, almond butter, sea salt, coconut oil, maple syrup, vanilla extract10 min, 9 ingredients
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Big Sur Power Bar Recipecoconut oil (or regular butter), pecans, chopped, almonds and8 Morecoconut oil (or regular butter), pecans, chopped, almonds, unsweetened dried shredded coconut, rolled oats, unsweetened crisp brown crispy rice cereal, brown rice syrup, natural cane sugar, fine-grain sea salt, ground espresso beans, pure vanilla extract35 min, 11 ingredients
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