2610 sday barley Recipes

pearl barley, water, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, whole kernel corn, drained, stalk celery, chopped, red onion, chopped, carrot, chopped, chipotle pepper in adobo sauce, finely chopped , or to taste, canola oil, salt, ground black pepper, ground cumin, water, light corn syrup , or to taste, canola oil , or to taste, lime juice , or to taste, lemon juice , or to taste, chopped fresh cilantro, distilled white vinegar , or to taste, onion powder , or to taste

low fat, low sodium chicken broth, garlic, minced, red onion, minced, diced carrots, pearl barley, diced zucchini, chopped fresh parsley, olive oil, lemon juice, salt and pepper to taste

barley, water, unsalted butter, onion, chopped, celery stalks, chopped, garlic , cut into slivers and divided, fresh ground black pepper, red pepper flakes, sea salt, ground nutmeg, chopped broccoli florets and stalks, low-sodium vegetable stock, reduced-fat coconut milk, milk, grated asiago cheese (optional), fresh parsley, chopped (optional)

quick-cooking barley, water, black beans, drained and rinsed, shredded cheddar cheese, mushrooms, minced, onion, minced, red bell pepper, minced, fresh parsley, minced, eggs, garlic, minced, salt and ground black pepper to taste, bread crumbs , or as needed

olive oil, sliced fresh mushrooms, chopped onion, chopped celery, garlic, minced, uncooked barley, vegetable broth, white beans, drained

bacon, fat removed and meat finely chopped, onion, thinly sliced, carrots, diced, button mushrooms, quartered, chicken stock, barley, dried thyme, dried marjoram, dried parsley, bay leaf, crushed, ground black pepper to taste, green bell pepper, chopped, dark meat chicken pieces

cubed beef stew meat, salt and ground black pepper to taste, all-purpose flour, vegetable oil, chopped onion, chopped cabbage, chopped celery, sliced carrots, minced garlic, sliced fresh mushrooms, dried rosemary, dried thyme, pearl barley, water, dark porter beer, cube beef bouillon, brown sugar, apple cider vinegar

celery, leeks, onions, garlic powder, sweet peppers, cabbage, string beans, mushrooms, corn, barley, carrots, vegetable broth, chicken broth, water

cooked barley, vegetarian sausage, egg beaters, bell pepper, sliced, onion, chopped, oregano, cauliflower, cut up & steamed

vegetable broth, onions, minced, olive oil, barley, white wine, squash cubes, swiss chard, lemon peel, grated parmesan cheese

vegetable broth , as needed, extra virgin olive oil, onion, minced, garlic, minced, barley, cauliflower (1 medium), separated into small florets, red wine, flat-leaf parsley, salt and pepper to taste

barley, onion, finely chopped, eggplant, medium-large, finely chopped, tomato paste, dried red lentils, vegetable broth (may use cooking liquid from home-cooked chickpeas for part of this), fresh mint, minced (or 2 tbsp. dried ), salt (or to taste), cooked chickpeas (or 2 cans, drained and rinsed ), ground cumin, red pepper flakes, lemon juice, chopped fresh parsley

low-sodium vegetable or chicken stock, extra-virgin olive oil, butter, zuchinni, onion, thyme, white wine (optional), pearled barley (7 oz), beans, canned, freshly grated parmigiano-reggiano cheese

olive oil , plus an extra trickle at the end, minced garlic, fresh tomatoes, peeled and chopped, passata, paprika, dried chili flakes, thyme, lemon juice, caster sugar, salt, pearl barley , well rinsed in cold water and drained, water, chopped coriander leaves, plus extra to garnish, black pepper, feta, crumbled roughly

barley, cooked chicken, diced, vegetable bouillon cubes, frozen vegetables, thawed, water

barley, chicken breast, cooked, yellow onion, green onion, tomatoes, seeded, cucumbers, 8 , seeded, fresh cilantro, jalapeno pepper, seeded, dried oregano, lime juice, olive oil, minced garlic, salt

olive oil, carrots, peeled and chopped, onion, chopped, garlic, minced, thyme, barley, cooked, white wine, water, chicken stock cube, courgette, chopped, red bell pepper, chopped, yellow bell pepper, chopped, black pepper, peas, parmesan cheese

olive oil (cooking spray ), butternut squash, olive oil, divided, sea salt, divided, fresh ground black pepper , to taste, onion, finely chopped, garlic, chopped, hulled barley, rinsed, kale, stemmed and chopped, pc ) sun-dried tomato halves, packed in olive oil, patted dry and chopped, pine nuts, low-fat ricotta cheese, chopped fresh herbs (such as mint, basil, rosemary, thyme or sage)