88878 scrounger vegetable stoup stew Recipes

vegetable oil , to 6, chicken, cut into serving pieces, salt, all-purpose flour, onion, chopped, green bell pepper, chopped, celery rib, chopped, water, cayenne (to taste), scallion, thinly sliced, cooked white rice, accompaniment

vegetable oil, pork shoulder, diced, chorizo sausage, diced, onion, hot chili pepper , like birds eye, garlic cloves, chopped, white wine, fresh tomatoes, chopped, butter beans (can, rinsed and drained ), fresh honey, chopped fresh parsley, salt and black pepper

stew beef stew meat, cubed, onion, chopped, garlic, minced, heinz beef gravy, classic worcestershire sauce, potato, halved, baby carrots, frozen peas, thawed, olive oil, salt and pepper

vegetable oil, stew meat, roll bulk pork sausage, beef stock, diced tomatoes, garlic cloves, minced, brown onion, diced, beets, peeled and cut into 1 inch chunks, carrots, peeled and chopped, russet potato, peeled and cut into 1/2 inch cubes, shredded cabbage, chopped fresh dill, red wine vinegar, salt and pepper, to taste, sour cream, for garnish

boneless skinless chicken breasts, cooked & chopped into chunks, zucchini, sliced diagonally, red potatoes, cut into chunks, baby carrots , sliced digonally, onion, sliced, green beans, frozen, peas, frozen, chicken broth (fat free is good), white beans, cooked, water, butter, garlic clove, crushed, fresh parsley, chopped, salt, pepper, sodium-free seasoning, thyme

vegetable oil, divided, onions, chopped (about 3 cups), garlic cloves, minced, flour, salt, ground cumin, fresh ground black pepper, boneless pork shoulder, fat trimmed and meat cut into 1 1/2-in . cubes (butt), ground red dried new mexico chile, reduced-sodium chicken broth (i replaced some of the broth with chicken boullion and water), bay leaf

vegetable stock, onion, diced, garlic cloves, minced, soy sauce, spinach, chopped, broccoli floret, carrot, diced, mushroom, sliced, peas, water chestnut, chopped, soba noodles, broken, tofu, cubed

beef stew meat, garlic, minced, water, vegetable stock base, carrots, celery, fresh broccoli, green beans, zucchini, diced onion, white shoepeg corn, diced tomatoes

vegetable oil, divided, lamb , cut into pieces, carrots, peeled & chopped, potatoes, peeled & chopped, onions, chopped, garlic cloves, minced, water, water, green hot pepper sauce, salt & pepper, to taste, flour, frozen peas, fresh parsley, chopped

vegetable oil cooking spray, olive oil, onion, chopped, boneless skinless chicken breast, frozen baby lima beans, frozen whole kernel corn, fat-free low-sodium chicken broth, tomatoes, chopped, no-added-salt tomato paste, fresh lemon juice, low-sodium worcestershire sauce

vegetable oil, beef short ribs , about 3/4 lb each, salt, fresh ground black pepper, yellow onion, finely chopped, carrot, peeled and finely chopped, celery, with leaves finely chopped, all-purpose flour, beef stock, lager beer, dried thyme, bay leaves, white baby onions, peeled, young carrot, trimmed, chopped fresh flat leaf parsley, for garnish

chicken broth or 8 cups onion broth or 8 cups beef broth, onion, stalks celery, frozen corn, frozen peas, green beans (cut ), tomato paste, cheese tortellini (fresh ), stewed tomatoes (optional), garlic clove, pepper

vegetable oil, boneless pork shoulder, cut into 1-inch cubes, yellow onions, quartered, carrots, cut diagonally into 1-inch slices, garlic cloves, minced, chicken stock or 1 cup chicken broth, beef stock or 1 cup beef broth, dried sage, ground allspice, salt, pepper , to taste, russet potatoes, peeled and quartered (about 1 1/2 lb.), mushrooms, dried prunes, tart apples, peeled, cored, and quartered, all-purpose flour, water

vegetable oil, sirloin steaks, soy sauce, salt and pepper, sweet onion, chopped, carrots, chopped, yukon gold potatoes, halved, diced tomatoes, cream of celery soup

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

vegetable oil, for sauteing, onions, diced, red bell pepper, diced, carrot, diced, celery ribs, diced, sambal oelek, dried oregano, boneless chicken thighs, cut into chunks, chicken stock, diced tomatoes (400g = approximately 13 oz, just under ), cannellini beans, drained and rinsed (420g = approximately 13 oz, just over ), balsamic vinegar, sea salt, to taste (may not be needed at all if you re using the sambal oelek ), fresh ground black pepper , to taste, fresh coriander, chopped, sour cream, to serve (low-fat is fine ), tasty cheese, grated, to serve

stew beef chunks, marrow, bones, shredded cabbage, diced onions, sliced carrots, chopped celery, frozen peas, frozen corn, frozen baby lima beans, frozen cut green beans, pot herbs, crushed tomatoes, beef broth, barley (optional), water (approx enough to cover all ingredients in pot), salt and pepper

potatoes, cut into bite size cubes, carrots , coined, stalks celery, sliced, onion, chopped, garlic cloves, minced, head cabbage, cut into bite size pieces, chicken broth, water, black pepper, dill weed, olive oil