88878 scrounger vegetable stoup stew Recipes

vegetable oil, garlic cloves, minced, onion, diced, ground cumin, dried oregano, yellow potatoes, diced, zucchini, diced, quinoa, rinsed, vegetable stock (or chicken stock), chipotle chiles in adobo , seeds removed, minced, diced tomatoes, corn kernel, salt and black pepper, lemon zest, freshly grated

tomato sauce (salt free), water (depends on how soupy you want your stew), black pepper (optional), thyme, marjoram, mrs. dash tomato basil garlic seasoning, beef stock cube, worcestershire sauce, potatoes, diced, baby carrots, cut in half, white pearl onions, cut in half, celery rib, cut into 1/2 inch pieces (including leaves ), frozen mixed vegetables, zucchini with italian-style tomato sauce

vegetable oil, onion, chopped, celery, chopped, garlic cloves, minced, dried basil, pepper, water, condensed chicken broth, stewed tomatoes, frozen corn, uncooked spaghetti, parmesan cheese

water, low-sodium vegetable bouillon cube, white potatoes, cut in 2-inch strips, carrots, sliced, summer squash, cut in 1-inch squares, summer squash, cut in 4 chunks, sweet corn, rinsed and drained, fresh corn, thyme, garlic cloves, minced, scallion, chopped, hot pepper, chopped, onion, coarsely chopped, tomato, diced, add other favorite vegetables such as broccoli or cauliflower, etc

tomato juice, shredded cabbage, frozen green beans, frozen mixed vegetables, diced zucchini, onion soup mix, chopped basil, garlic powder, cayenne powder, water, parmesan cheese

olive oil, carrots, diced fine, leeks, diced fine with 3 inches of green included, celery ribs, diced fine, zucchini, diced fine, onion, diced fine, garlic, minced, fresh thyme leave (or 1 tsp. dried thyme), dried lentils, rinsed, pearl barley, rinsed, strong vegetable broth, diced seeded ripe tomatoes, torn basil leaves, salt & freshly ground black pepper, coarsely chopped parsley

beef short rib, vegetable oil, salt, pepper, water, beef bouillon cubes, garlic, minced, dry parsley flakes, bay leaves, onion , rough chopped, zucchini, cubed, carrot , diagonal sliced, stalks celery, chopped, stewed tomatoes, frozen corn, frozen baby lima bean, frozen green beans

stew beef chunk, water, dried split peas, dried lima beans, barley, onion, diced, celery rib, chopped, ground black pepper, salt, grain rice, white potato, peeled and cubed, sweet potato, peeled and cubed, tomato soup, undiluted, frozen mixed vegetables

stew meat, diced, onion, diced, stalks celery, chopped, celery leaves, garlic cloves, minced, red wine, beef broth (i use low sodium or make my own), water (i start with 6 and add as needed), head of cabbage, chopped, diced tomatoes (do not drain), carrots, sliced, zucchini, diced, frozen green beans, frozen corn, frozen peas, fresh mushrooms, sliced, potatoes, peeled and diced into 2-3 inch cubes, baby spinach, v 8 vegetable juice (i use low sodium or sometimes spicy hot for a kick), black pepper, salt (or to taste), dried parsley, dried basil, dried oregano, dried thyme

vegetable oil, garlic cloves, minced, onion, diced, fresh thyme, minced, fresh sage, minced, salt, fresh ground pepper, dried italian herb seasoning, riesling wine or 1/2 cup dry vermouth, vegetable broth, parsnip, diced, carrot, diced, russet potato, peeled and diced, butternut squash, peeled and diced, wild rice, green beans, diced, diced tomatoes, drained, cremini mushrooms or 1 cup button mushroom, chopped, chopped baby spinach, diced romano cheese or 1/2 cup parmesan cheese

vegetable soup, salt, potatoes, diced, diced green pepper, chopped onion, ground beef, chopped mushrooms, sliced carrots, water, instant beef bouillon, tomatoes, chopped, celery salt, black pepper, water

stew meat, cut in 1/2 inch cubes, flour, garlic cloves, minced, vegetable oil, water, tomatoes, chopped, barley, worcestershire sauce, salt, basil leaves, crushed, pepper, frozen green beans, carrots, sliced, celery, sliced, onion, chopped, okra, sliced (fresh, frozen or canned )

vegetable oil, onions, chopped, all-purpose flour, garlic clove, minced, beef stock, tomatoes, tomato paste, dried thyme, bay leaf, carrots, zucchini, green pepper, rotini noodles, meatballs, lean ground beef, fine breadcrumbs, milk, egg, lightly beaten, chopped fresh parsley, salt, pepper, dry mustard, vegetable oil

vegetable oil, onions, chopped, firm tofu, extra firm, drained, cut into 1-inch cubes, water, daikon radish, 1-inch cubed, peeled, parsnip , 1-inch slices, rutabaga, 1-inch cubed, peeled, carrot , 1-inch slices, low sodium soy sauce, mirin, shiitake mushrooms, dried, kombu seaweed , 3-inch square, water, cornstarch, dark sesame oil, green onion, chopped

vegetables or canola oil (for frying), scallions, chopped (green onions), quorn pieces, cutlets fried and cubed (or a block of tofu, or any other protein source you like), mixed beans drained & washed (kidney beans, chickpeas, black beans, etc.), handful baby carrots, chopped , parboiled, handfuls cauliflower florets , parboiled, sweet potato, peeled, cubed and parboiled, garlic cloves, peeled, crushed, salt , nutmeg, ground coriander seeds, ground ginger, chili flakes, vegetable broth (1-2litre approx .), peanut butter (natural is better for texture)

stew meat, frozen mixed vegetables, onion, chopped, diced tomatoes, salt, pepper, bay leaf, beef bouillon cubes, marjoram, basil, celery salt, ketchup

stew meat, cut into 1/2 inch cubes, tomatoes, carrot, sliced, onion, diced, stalk celery, sliced, frozen mixed vegetables, salt & pepper, beef bouillon cube, water

vegetable oil, beef stew meat, onion, chopped, garlic cloves, finely chopped, curry powder, coconut milk, brown sugar, lemon juice, carrots, chopped, parsnips, peeled and chopped, sweet potatoes, peeled and chopped, salt, pepper, chopped fresh cilantro , if desired