18019 scrod panko crumbs Recipes

pitted green olives (about 24 olives), blue cheese, peanut oil (approx., for frying ), all-purpose flour, eggs, lightly beaten, panko breadcrumbs, flakes, fresh ground pepper, almonds (optional), original essence (optional)

big sweet onions, peeled and sliced thin into rings, eggs, buttermilk, all-purpose flour, kosher salt, garlic powder, dried parsley, crushed with your fingertips, cornstarch, panko breadcrumbs, canola oil (for frying )

low-fat buttermilk, divided, paprika, divided, ground red pepper, divided, skinless, boneless chicken breast halves, each cut in half lengthwise, ears yellow corn with husks, chopped fresh flat-leaf parsley, fresh lemon juice, panko (japanese breadcrumbs), kosher salt, divided, center-cut bacon slices, chopped, olive oil, sliced green onions, bottled roasted red bell peppers, chopped (about 4 oz), bottled roasted red bell pepper liquid

egg whites, lightly beaten, panko (japanese breadcrumbs), cod fillets, kosher salt, divided, canola oil, grape tomatoes, quartered, vertically sliced vidalia or other sweet onion, fresh basil leaves, fresh lemon juice, freshly ground black pepper, creamy tomato soup, soba noodle salad

panko (japanese breadcrumbs), egg white, lightly beaten, boneless center-cut loin pork chops (about 1/2 inch thick ), peanut oil, salt, bottled ground fresh ginger (such as spice world), fat-free , less-sodium chicken broth, sake or dry sherry, low-sodium soy sauce, sugar, wasabi paste, sliced green onions

uncooked stone-ground grits, salt, freshly grated parmesan cheese, egg, lightly beaten, japanese breadcrumbs (panko), ground red pepper (optional), vegetable cooking spray

flour, eggs, beaten, panko, skinless, boneless chicken breast halves, about 6 oz each butterflied and pounded 1/4-inch-thick, salt and freshly ground pepper, canola oil, butter, capers, lemon juice, chopped parsley

reduced-fat milk, eggs, lightly beaten, halibut fillets, cut into 20 (1-inch) strips, panko (japanese breadcrumbs), kosher salt, divided, freshly ground black pepper, divided, canola oil, divided, light sour cream, canola mayonnaise, chopped bread -and-butter pickles, minced capers

panko (japanese breadcrumbs), salt, chili powder, freshly ground black pepper, chicken breast tenders , cut into 1-inch pieces, white wine vinegar, chopped peeled fresh ginger, dijon mustard, hoisin sauce, canola oil, low-sodium soy sauce, toasted sesame oil, garlic clove, minced, tomatoes, halved, chopped green onions, field greens salad mix

panko (japanese breadcrumbs), freshly ground black pepper, salt, nonfat buttermilk, chicken breast tenders (about 12 tenders), cajun-creole dipping sauce

crumb cake mix ( ), sugar, milk, vanilla extract, dutch process cocoa, canola oil, eggs, butter, neufchatel cheese, powdered sugar, vanilla extract, milk

panko breadcrumbs, salt, black pepper, parmesan cheese, seasoning salt, all-purpose flour, eggs, slightly beaten, whipping cream or 1 tbsp milk, russet potato, oil, for frying (optional)

garlic powder, salt, pepper, tilapia fillets, cut in half lengthwise or 1 1/2 lbs fillets, fat-free buttermilk, panko breadcrumbs, olive oil

cleaned squid, cut into rings, egg whites, all-purpose flour, panko breadcrumbs, kosher salt

flour, paprika, salt, eggs, milk, dijon mustard, panko breadcrumbs, sliced almonds, coarsely chopped, parmesan cheese, parsley, chopped, lobster meat, coarsely chopped, olive oil, stalk celery, onion, diced, arborio rice, saffron, dry chili pepper, white wine, chicken stock, butter, parmesan cheese, grated, orange zest, olive oil, butter

thick whitefish fillets (such as cod or catfish), low-fat buttermilk, olive oil, divided, whole wheat panko (japanese breadcrumbs), such as ian s brand, salt, black pepper, lime wedges for serving, new potatoes with chipotle ketchup

all-purpose flour, salt, onion powder, ground cumin, chili powder, ground red pepper, low-sodium soy sauce, egg white, panko (japanese breadcrumbs), boneless center-cut loin pork chops (about 1/2 inch thick ), canola oil, chopped green onions, chopped fresh flat-leaf parsley, fat-free sour cream, fat-free milk, reduced-fat mayonnaise, cider vinegar, garlic powder

pork sausages, plain flour, eggs, lightly beaten, corn flake crumbs or 3/4 cup special k cereal, crumbs, garlic cloves, minced (optional), red pepper flakes , to taste (optional), moroccan seasoning , to taste (optional), lemon wedge, to serve, fresh parsley, to garnish, mayonnaise, lemon juice, sea salt , to taste, fresh ground black pepper or lemon pepper, to taste, shredded green cabbage (i recommend savoy cabbage), shredded red cabbage, carrots, coarsely grated