450 scrambled with fresh and Recipes

fresh poblano chiles (4 to 5 oz. each; see notes ), bacon , cut crosswise into thin strips, eggs, salt, pepper, shredded jack cheese (6 oz.), sliced chives or green onions, tomatoes (6 oz. each), rinsed, cored, and sliced 1/4 inch thick, chopped fresh cilantro, crisp chile rings and oil (recipe follows; optional)

fresh asparagus, trimmed and cleaned, olive oil, sea salt, plus more for seasoning, freshly ground black pepper, eggs, milk, butter

fresh parsley, chopped, black pepper, ground, water, eggs, white, shiitake mushroom, cap cut into julienne strips, turkey bacon

eggs, fresh ground pepper, fresh zucchini , cut into thin slices, fresh tomato , cut into tiny wedges, fresh onions, chopped, fresh mushrooms, sweet butter

dried morel mushrooms, butter, chopped shallots, organic vegetable broth, fresh lemon juice, reduced-fat sour cream, chopped fresh chives, divided, chopped fresh tarragon, divided, salt, divided, freshly ground black pepper, divided, eggs, egg whites, english muffins, split and toasted

eggs, hot sauce (frank s is far and away the best), basil, chopped fresh, sage, chopped fresh, american cheese, cut up, butter, melted, salt and pepper, chives, chopped fresh

vegetable oil, onion, chopped, fresh ginger, peeled and grated, unsalted butter, serrano chili, chopped finely, ground cumin, ground turmeric, eggs, plain low-fat greek yogurt or 1/3 cup full fat greek yogurt, kosher salt, tomatoes or 2 medium plum , seeded and chopped, fresh cilantro, chopped, fresh ground black pepper

fresh asparagus, olive oil, kosher salt, plus extra, kosher salt, for sprinkling, fresh ground black pepper, parmesan cheese, freshly grated, extra-large eggs, half-and-half, unsalted butter (1/2 stick)

peanut oil or 3 tbsp canola oil or 3 tbsp olive oil, white mushrooms, trimmed and cut into 1/4-inch dice, scallions, thinly sliced (using both white and green sections), fresh hot green chili pepper, finely chopped, tomato, finely chopped, fresh cilantro, finely chopped, eggs, lightly beaten, salt , to taste, fresh ground black pepper , to taste

fresh asparagus, olive oil, salt & freshly ground black pepper, romano cheese, freshly grated, egg beaters egg substitute, fat-free half-and-half, whole grain bread (suggestion (7 grain bread)

soy sauce, black pepper, diced onions, diced pepper - red or yellow is best, green chili, fresh chives, soft tofu, fresh tomatoes - diced, garlic cloves - minced

butter, divided, all-purpose tbsp flour, salt & freshly ground black pepper (i use seasoned ), milk (or 2 light cream), shredded velveeta cheese, cubed cooked ham (can use more ), green onions, chopped, eggs, beaten, mushroom stems and pieces, drained, soft breadcrumbs, sliced green onion, for top

eggs, tomato, seeded, chopped, coarsely crumbled soft fresh goat cheese (such as montrachet), chopped green onions, chopped fresh peppermint or other fresh mint, salt, ground black pepper, butter, shallots, chopped, fresh mint sprigs (optional)

eggs, tomato, seeded, chopped, coarsely crumbled soft fresh goat cheese (such as montrachet), chopped green onion, chopped fresh peppermint or 1/4 cup other fresh mint, salt, ground black pepper, butter, shallots, chopped, fresh mint sprig (optional)

eggs, milk , half-and-half, or heavy cream, sliced fresh chives, minced fresh flat-leaf parsley leaves, chopped fresh tarragon leaves, kosher salt and freshly ground black pepper, as needed, unsalted butter

dried morel, butter, chopped shallot, organic vegetable broth, fresh lemon juice, reduced-fat sour cream, chopped fresh chives, divided, chopped fresh tarragon, divided, salt, divided, fresh ground black pepper, divided, eggs, egg whites, english muffins, split and toasted

fresh asparagus, good olive oil, kosher salt and freshly ground black pepper, freshly grated parmesan, extra-large eggs, half-and-half, unsalted butter, divided, grain bread

fresh or frozen spinach, dice or minced onion, mushroom, diced, fresh garlic, minced, hickory smoked bacon, diced, farm fresh free range chicken eggs, slightly beaten, a scant 1/8 tsp ground thyme , if you have leaves use about 1/4 tsp, s & p to ta te