121676 scrambled tofu tomatoes madison Recipes
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silken soft tofu (i use mori-nu lite) and5 Moresilken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)5 min, 6 ingredients
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fresh poblano chiles (4 to 5 oz. each; see notes ) and9 Morefresh poblano chiles (4 to 5 oz. each; see notes ), bacon , cut crosswise into thin strips, eggs, salt, pepper, shredded jack cheese (6 oz.), sliced chives or green onions, tomatoes (6 oz. each), rinsed, cored, and sliced 1/4 inch thick, chopped fresh cilantro, crisp chile rings and oil (recipe follows; optional)10 ingredients
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Tofu Lentil Curryvegetable oil, for pan frying, firm tofu or 1/2 lb extra and12 Morevegetable oil, for pan frying, firm tofu or 1/2 lb extra, onion, diced or thinly sliced, garlic clove, minced, red bell pepper, diced, carrot, diced, coconut milk, water or 6 cups stock, cinnamon stick, roughly 4-inch piece, dried lentils, mild curry powder (i like sharwood s), frozen peas, cornstarch (optional, dissolved in 1/4 cup water ), salt and cayenne pepper1 hour 5 min, 14 ingredients
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Scrambled Eggs With Fresh Salsaolive oil, sliced mushrooms and14 Moreolive oil, sliced mushrooms, sliced green onions or 1/2 cup scallion, chopped red bell pepper, chopped bell pepper, whole eggs or 6 egg whites, salt, skim milk, cilantro leaf, chopped tomato, diced red bell pepper, diced red onion, jalapeno pepper, seeded and minced, freshly squeezed lime juice, whole grain bread, honeydew melon30 min, 16 ingredients
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Tofu Foo Yungoil, snow peas, fresh sliced mushrooms, green onions and12 Moreoil, snow peas, fresh sliced mushrooms, green onions, sliced water chestnuts, bean sprouts, silken extra firm tofu, braggs liquid aminos or 2 tbsp soy sauce, tofu, unbleached white flour, nutritional yeast (optional), baking powder, cold water, braggs liquid aminos or 4 tbsp soy sauce, cornstarch, fresh mushrooms1 hour , 16 ingredients
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Tofu Pumpkin Pie with Pecan Surprises and Tofu Cremewhole wheat pastry flour, sea salt and15 Morewhole wheat pastry flour, sea salt, corn oil , less may be needed, cold rice milk or water, barley malt or maple syrup, corn oil, pecans, chopped, whole toasted pecans for garnish, firm tofu, pumpkin puree (do not use fresh pumpkin because it is too watery), maple syrup, barley malt or molasses, sea salt, pure vanilla extract, ground cinnamon, ground nutmeg, ground allspice17 ingredients
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Scrambled And Cherrieseggs (scrambled in a bowl. i add salt, pepper, garlic pow... and7 Moreeggs (scrambled in a bowl. i add salt, pepper, garlic powder & dill with a tad of milk), butter, tomatoes, olive oil, sea salt, garlic powder, dill weed, coarse black pepper8 ingredients
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Tofu Bac'nextra firm tofu, light soy sauce, maple syrup and3 Moreextra firm tofu, light soy sauce, maple syrup, hickory flavored liquid smoke (i made this with mesquite the first time, not the same thing), nutritional yeast to coat the tofu slices, peanut (or other high temp) oil to shallow fry30 min, 6 ingredients
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Tofu Omelettube egg tofu/ japanese tofu, eggs, beaten, cheese, butter and2 Moretube egg tofu/ japanese tofu, eggs, beaten, cheese, butter, salt, pepper10 min, 6 ingredients
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Tofu-Pine Nut Lettuce Wrapsextra-firm tofu (also called nigari tofu), pine nuts and8 Moreextra-firm tofu (also called nigari tofu), pine nuts, rice vinegar, soy sauce, sugar, coarsely chopped italian parsley, vegetable oil, salt, iceberg or butter lettuce leaves, rinsed and crisped, hoisin sauce10 ingredients
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Scrambled Eggs and Vegetable Burritosvegetable cooking spray and12 Morevegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites13 ingredients
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