Directions:
- Beat the eggs in a large bowl until well blended. Heat the oil in a large, preferably nonstick skillet and sauté the scallions about 1 minute. Add the eggs and butter and cook, stirring, until eggs are just cooked, but still soft and creamy. Remove from heat and toss with the tomatoes, Parmesan, and greens. Season to taste with salt and freshly ground pepper. Serve immediately with toasted bread, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1295.47 Kcal (5424 kJ) | ||
| Calories from fat | 936.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104g | 160% | |
|---|---|---|---|
| Cholesterol | 2271.33mg | 757% | |
| Sodium | 1017.77mg | 42% | |
| Potassium | 1207.38mg | 26% | |
| Total Carbs | 13.23g | 4% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 83.73g | 167% | |
| Vitamin C | 21.1mg | 35% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 12.4mg | 69% | |
| Calcium | 483.7mg | 48% | |
| Amount Per 100 g | |||
| Calories | 161.51 Kcal (676 kJ) | ||
| Calories from fat | 116.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.97g | 160% | |
|---|---|---|---|
| Cholesterol | 283.17mg | 757% | |
| Sodium | 126.89mg | 42% | |
| Potassium | 150.53mg | 26% | |
| Total Carbs | 1.65g | 4% | |
| Sugars | 0.53g | 17% | |
| Dietary Fiber | 0.26g | 8% | |
| Protein | 10.44g | 167% | |
| Vitamin C | 2.6mg | 35% | |
| Vitamin A | 0.2mg | 44% | |
| Iron | 1.5mg | 69% | |
| Calcium | 60.3mg | 48% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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