257826 scrambled tofu no oil Recipes

  • Tofu Turkey I
    extra firm tofu, sesame oil, red onion, finely diced and
    16 More
    extra firm tofu, sesame oil, red onion, finely diced, diced celery, chopped mushrooms, garlic, minced, dried sage, dried thyme, salt and pepper to taste, dried rosemary, tamari, prepared herb stuffing, sesame oil, tamari, miso paste, orange juice, honey mustard, orange zest, fresh rosemary
    19 ingredients
  • Tofu Burgers
    firm tofu, vegetable oil, onion, chopped, celery, chopped and
    4 More
    firm tofu, vegetable oil, onion, chopped, celery, chopped, egg, beaten, shredded cheddar cheese, salt and pepper to taste, vegetable oil for frying
    55 min, 8 ingredients
  • Tofu Pot Pie
    flour, nutritional yeast flakes, salt, garlic powder and
    11 More
    flour, nutritional yeast flakes, salt, garlic powder, firm tofu (cubed ), oil, onion (wedges), celery (diced ), carrots (cooked ) or 2 cups corn or 2 cups green beans or 2 cups edamame or 2 cups peas or 2 cups mushrooms (vegetables of your choosing), flour, nutritional yeast flakes, oil or 1/4 cup margarine, water, soy sauce or 1 tbsp braggs liquid aminos, pastry crust (any unbaked pie crust recipe)
    1 hour 40 min, 15 ingredients
  • Tofu and Bok Choy Noodle Bowl
    udon noodles, fresh, reduced sodium soy sauce and
    8 More
    udon noodles, fresh, reduced sodium soy sauce, toasted sesame oil, vegetable broth, firm tofu, vegetable oil, divided, fresh ginger, minced, garlic, minced, baby bok choy, leaves separated and white part trimmed (about 1 lb.), green onions, trimmed and sliced
    30 min, 10 ingredients
  • Tofu Parmigiana
    seasoned bread crumbs, grated parmesan cheese and
    9 More
    seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt to taste, ground black pepper to taste, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese
    45 min, 11 ingredients
  • Tofu Keema
    firm tofu, vegetable oil, cumin seeds, onion, chopped and
    7 More
    firm tofu, vegetable oil, cumin seeds, onion, chopped, minced fresh ginger root, minced garlic, frozen peas, thawed, curry powder, chopped fresh tomatoes, salt to taste, fresh jalapeno pepper, chopped
    40 min, 11 ingredients
  • Tofu Cacciatore
    firm tofu, olive oil, onion, diced, garlic, minced and
    12 More
    firm tofu, olive oil, onion, diced, garlic, minced, tomato paste, vegetable broth, diced tomatoes, sliced fresh mushrooms, dry white wine, dried parsley, bay leaf, salt, ground allspice, dried rosemary, dried basil, black pepper
    16 ingredients
  • Tofu Burgers
    firm tofu, olive oil, onion, chopped, mushrooms, chopped and
    3 More
    firm tofu, olive oil, onion, chopped, mushrooms, chopped, garlic cloves, chopped, egg, beaten, shredded swiss cheese
    7 ingredients
  • Baked Tofu
    tofu, olive oil, shoyu, sesame seeds
    4 ingredients
  • Tofu Tacos
    corn tortillas, tofu, vegetable oil, avocado, onion and
    3 More
    corn tortillas, tofu, vegetable oil, avocado, onion, garlic, iceberg lettuce, salsa
    8 ingredients
  • Tofu Parmigiana
    seasoned bread crumbs, grated parmesan cheese and
    9 More
    seasoned bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground black pepper, firm tofu, olive oil, tomato sauce, dried basil, garlic, minced, shredded mozzarella cheese
    45 min, 11 ingredients
  • Tofu and Kale With Peanut Sauce
    extra firm tofu, peanut oil, garlic cloves, minced and
    6 More
    extra firm tofu, peanut oil, garlic cloves, minced, onion, chopped, jalapeno chile, seeded and minced, kale, stemmed and chopped into large pieces, peanut butter, tamari soy sauce or 2 tbsp soy sauce, mirin
    20 min, 9 ingredients
  • Tofu and Vegetable Stir-Fry Over Couscous Tofu and Vegetable Stir-Fry Over Couscous
    whole wheat couscous, chicken broth, firm tofu and
    9 More
    whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds
    12 ingredients
  • Gyros (Tofu) & Salad & One Pita Bread Gyros (Tofu) & Salad & One Pita Bread
    tofu, olive oil, ground black pepper, coriander, cardamom and
    6 More
    tofu, olive oil, ground black pepper, coriander, cardamom, salad, olive oil, cider vinegar, yogurt, olive oil, pita bread
    11 ingredients
  • Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd) Tofu, Fried, with Pork and Black-Bean Sauce (Peng's Home-Style Bean Curd)
    pork tenderloin (preferably from tail end), thinly sliced... and
    15 More
    pork tenderloin (preferably from tail end), thinly sliced crosswise (1/3 cup), chinese shaoxing cooking wine or medium-dry sherry, salt, firm tofu, peanut oil, fresh mild red chiles (sometimes called finger chiles), thinly sliced diagonally, then seeded, chopped garlic, chinese fermented black beans, rinsed well and drained, chicken stock or reduced-sodium chicken broth, dark soy sauce, potato starch, water, scallions, greens thinly sliced diagonally (reserve remainder for another use), asian sesame oil, asian chile oil, white rice
    45 min, 16 ingredients
  • Tofu Kimchi Pizza (Really) Tofu Kimchi Pizza (Really)
    whole wheat flour, all-purpose flour, flax seed meal, salt and
    10 More
    whole wheat flour, all-purpose flour, flax seed meal, salt, silken tofu, olive oil, active dry yeast, water , lukewarm, bacon, diced, cabbage kimchi, diced, green pepper, sliced, mozzarella cheese, shredded, green onion, sliced, olive oil, for brushing
    2 hour , 14 ingredients
  • Tofu Parmigana Tofu Parmigana
    bread crumbs, grated parmesan cheese and
    9 More
    bread crumbs, grated parmesan cheese, dried oregano, divided, salt, ground white pepper, firm tofu, olive oil, tomatoes, dried basil, garlic, minced, cottage cheese
    11 ingredients
  • Tofu Cinnamon Muffins Tofu Cinnamon Muffins
    whole wheat flour, oatmeal, soft tofu, eggs, oil, honey and
    4 More
    whole wheat flour, oatmeal, soft tofu, eggs, oil, honey, cinnamon, salt, baking powder, baking soda
    15 min, 10 ingredients




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