1439 scrambled spain Recipes

eggs, low fat cottage cheese, salt and black pepper, fresh spinach, cheddar cheese (shredded ), olive oil

olive oil, green onion, chopped, peeled and diced tomatoes with juice, firm silken tofu, drained and mashed, ground turmeric, salt and pepper, cheddar cheese, shredded

bell pepper, finely sliced (green or red ), garlic cloves, chopped, yellow onion, finely sliced, olive oil, zucchini , sliced into bite sized pieces (or squash of your choice), fresh tomato, diced, eggs , whisked together, pitted kalamata olives, sliced, crumbled feta cheese , to taste, salt & pepper, to taste

fresh parsley, chopped, black pepper, ground, water, eggs, white, shiitake mushroom, cap cut into julienne strips, turkey bacon

eggs, bacon, diced, onion, chopped, tomato, low-fat cheddar cheese, diced, skim milk, paprika, salt, pepper , to taste

butter, smoked salmon, flaked, eggs, water, pepper, snipped dill weed, buttered toast, more dill weed (optional)

butter, dried onion, eggs, beaten, shredded cheese , colby-jack, toast, cream cheese, salt, tabasco sauce

vegetable oil, onion, chopped, fresh ginger, peeled and grated, unsalted butter, serrano chili, chopped finely, ground cumin, ground turmeric, eggs, plain low-fat greek yogurt or 1/3 cup full fat greek yogurt, kosher salt, tomatoes or 2 medium plum , seeded and chopped, fresh cilantro, chopped, fresh ground black pepper

butter, eggs, milk, white pepper, chopped smoked salmon, chopped green onion, sour cream, chopped fresh coriander or 1 tbsp parsley

frozen garlic bread , pre-sliced in half lengthwise (16 oz.), chopped onion, chopped green bell pepper, green onions, sliced, butter or 3 tbsp margarine, chopped jalapeno pepper (optional), eggs, milk, salt and pepper, mozzarella cheese

flat mushrooms, tomatoes, eggs, egg whites, light cream, butter, chives, finely chopped

butter, divided, all-purpose flour, milk, salt, pepper, shredded american cheese, cooked ham, cubed, chopped green onion, eggs, beaten, mushrooms, drained, butter, melted, breadcrumbs

eggs (8 white and four yolks ), shallots or 1/4 red onion, green onions or 1 scallion, tomato, sweet red pepper (seeded ), potato (peeled ), carrot (peeled ), extra virgin olive oil or 1 1/2 tbsp vegetable oil, butter, milk, black pepper, salt

firm tofu, squeezed and crumbled (1 packet of cauldron tofu), broccoli, cut into florets (1/2 large head ), carrots , cut into diagonal slices, onions, sliced, sweet pepper, sliced, sliced mushrooms (half a packet), olive oil, dried rice (basmati), cold water, five-spice seasoning, turmeric, chili, soy sauce, garlic powder

eggs, low-fat milk, salt, ground black pepper, english muffins, split and toasted, salsa

dates, and chopped (pitted ), eggs, butter, honey (optional)