58 scrambled low low low Recipes

  • Egg Scramble
    eggs, low-fat milk, dill weed, salt (optional) and
    5 More
    eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray
    1 hour , 9 ingredients
  • Pocket Scramble
    pita bread, cut in half and opened or 4 other buns or 4 b... and
    11 More
    pita bread, cut in half and opened or 4 other buns or 4 bread, sausages, cut in 1/2 inch pieces cooked or 2 other left over cooked meat, sweet onion, chopped, mixed pepper, chopped, mushroom, sliced, minced garlic, any other vegetables , you have left over, barbecue sauce (or other spicy sauce), eggs, sour cream or 2 tbsp cottage cheese, flour, whole milk or 1/4 cup 1% low-fat milk
    25 min, 12 ingredients
  • Ham & Egg Scramble
    eggs, fat cottage cheese, cooked ham, diced and
    6 More
    eggs, fat cottage cheese, cooked ham, diced, fresh jalapeno, finely chopped, tomato, coarsely chopped, oregano, black pepper, low-fat cheese, shredded, hot salsa
    15 min, 9 ingredients
  • Fluffy Scrambled Eggs
    eggs and
    3 More
    eggs, evaporated milk (i used low fat and it worked just fine..), butter, salt and pepper
    10 min, 4 ingredients
  • Jake's Scrambled  eggs
    firm tofu, nutritional yeast, turmeric, onion powder and
    2 More
    firm tofu, nutritional yeast, turmeric, onion powder, low sodium soy sauce, pepper
    15 min, 6 ingredients
  • Guilt Free Scrambled Eggs
    egg whites, whisked, grated low-fat cheddar cheese and
    2 More
    egg whites, whisked, grated low-fat cheddar cheese, red bell pepper, finely diced, salt and pepper
    7 min, 4 ingredients
  • Tasty Tofu Veggie Scramble
    extra firm tofu, drained and pressed, nutritional yeast and
    9 More
    extra firm tofu, drained and pressed, nutritional yeast, turmeric, garlic powder, low sodium soy sauce, vegetable broth, diced green bell pepper, diced onion, diced cremini mushroom, garbanzo flour (optional), salt and pepper
    20 min, 11 ingredients
  • Lox and Cream Cheese Scrambled Eggs
    butter, eggs, milk, lox, cut in small strips and
    4 More
    butter, eggs, milk, lox, cut in small strips, low-fat cream cheese, jarlsberg cheese, diced, salt, pepper
    10 min, 8 ingredients
  • Kittencal's Fluffiest Scrambled Eggs
    butter (or to taste, can omit and use vegetable spray, th... and
    6 More
    butter (or to taste, can omit and use vegetable spray, the is better), eggs, milk (low fat is okay to use), baking powder (don tsp be shy to add in even 1/4 teaspoon), salt (or to taste), fresh coarse ground black pepper, grated low-fat cheddar cheese (optional)
    5 min, 7 ingredients
  • Perfect Ham and Cheese Scrambled Eggs
    eggs and
    6 More
    eggs, worcestershire sauce (i use lea & perrins, of course), nonfat milk or 2 tbsp low-fat milk, salt and pepper, cooked ham, chopped into bite-size pieces, shredded cheddar cheese or 1/4-1/3 cup mexican blend cheese
    5 min, 7 ingredients
  • Healthy French Toast Sweetie Scramble
    cholesterol-free fat free egg substitute and
    9 More
    cholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)
    13 min, 10 ingredients
  • Tex-Mex Scramble Tex-Mex Scramble
    canola oil, onion, chopped and
    7 More
    canola oil, onion, chopped, low-fat turkey breakfast sausage links (brown and serve style ), canned diced green chiles, ground cumin, dried oregano, ground cinnamon, salt, egg substitute
    30 min, 9 ingredients
  • Fluffy Scrambled Eggs Fluffy Scrambled Eggs
    eggs (at room temperature ) and
    6 More
    eggs (at room temperature ), milk (whole, low-fat , or skim), baking powder, salt, black pepper, butter (or cooking spray if desired), cheddar cheese (optional)
    7 ingredients
  • Cream of Scrambled Eggs Cream of Scrambled Eggs
    eggs, egg whites, low-fat cream of chicken soup, pepper
    10 min, 5 ingredients
  • Lemon And Dill Scramble Lemon And Dill Scramble
    eggs, nonfat or low-fat (1%) milk, dill weed and
    5 More
    eggs, nonfat or low-fat (1%) milk, dill weed, salt , optional, lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with tops
    25 min, 8 ingredients
  • Light Scrambled Egg Muffins Light Scrambled Egg Muffins
    lean turkey sausage , precooked and crumbled and
    9 More
    lean turkey sausage , precooked and crumbled, egg substitute, onion, chopped, green pepper, chopped, mushroom, chopped, salt, pepper, garlic powder, low-fat cheddar cheese, shredded, olive oil
    35 min, 10 ingredients
  • Healthy Steak and Eggs Scramble Healthy Steak and Eggs Scramble
    lean sirloin steaks, cut into 1/2-inch cubes, egg whites and
    9 More
    lean sirloin steaks, cut into 1/2-inch cubes, egg whites, whole eggs, skim milk, olive oil, paprika, potato, cut into 1/2-inch cubes, chopped onions, mushroom, worcestershire sauce, low-fat cheese, shredded
    20 min, 11 ingredients
  • South Beach Diet Salsa Veggie Scramble South Beach Diet Salsa Veggie Scramble
    egg substitute, low fat cottage cheese and
    4 More
    egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa
    25 min, 6 ingredients




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