211857 scrambled eggs asparagus diet Recipes

egg substitute or 2 eggs, salt , to taste, pepper , to taste, fat free sharp cheddar cheese, finely shredded, non-fat cooking spray, about 1 3-second spray, fat-free margarine, sugar-free whole wheat bread, toasted

asiago cheese , cut up into tiny chunks (i just do this as i add the cheese to the skillet), eggs, egg whites, water, chopped fresh chives, salt and pepper, to taste, butter (for frying , i used nonstick cooking spray) or other fat (for frying, i used nonstick cooking spray)

eggs, salt, flour, milk, melted butter, zucchini, cut in 1/4-inch slices, olive oil, sweet red pepper, diced 1/4-inch dice, roma tomatoes, seeded & chopped, fresh coriander, chopped, tomato juice, ground coriander, fresh lime juice, dry cumin, worcestershire sauce, hot pepper sauce (or more ), salt and pepper, fresh tomato, seeded, finely chopped, butter, mushrooms, thinly sliced, new fresh spinach, finely shredded, eggs, beaten, feta cheese, crumbled

egg whites, egg yolks, chicken broth (or vegetable broth), salt (plus a pinch to sprinkle on top), black pepper, avocado, diced (optional)

plain flour, milk, eggs, vegetable oil, roasted tomato, to serve, eggs, milk, butter, rindless bacon, trimmed, chopped, cooked, baby spinach, chopped, chopped chives

egg whites, egg yolks, low-fat milk, salt, pepper, canola oil

eggs , preferably free-range organic, wheat or white sandwich bread, very thinly sliced, milk or cream, butter, tomatoes, sliced in half, salt, truffle oil , a couple pinches of truffle salt or garam masala (whatever spice or herb you like with eggs is fine)

bacon slices, self-rising white cornmeal mix, sugar, buttermilk, egg, butter, melted, shredded sharp cheddar cheese, vegetable cooking spray, eggs, water, butter

dried morel mushrooms, butter, chopped shallots, organic vegetable broth, fresh lemon juice, reduced-fat sour cream, chopped fresh chives, divided, chopped fresh tarragon, divided, salt, divided, freshly ground black pepper, divided, eggs, egg whites, english muffins, split and toasted

egg, asparagus (about 1 large bunch), extra virgin olive oil, kosher salt, fresh ground black pepper

egg creations original liquid egg , well shaken, part-skim mozzarella cheese, shredded, salt and pepper, whole wheat bagel, sliced and toasted, gay lee spreadables butter, sliced tomato, lettuce (optional)

egg beaters egg substitute, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped mushroom, seeded and finely chopped jalapeno pepper, fresh ground black pepper , to taste, kosher salt , to taste, english muffins, unsalted butter, softened, drops frank s redhot original cayenne pepper sauce , to taste, american cheese

wonton wrappers, cornflour, eggs, asparagus spears, trimmed, knob of best-quality unsalted butter, salt or fresh ground black pepper, shaved best-quality parmesan cheese, truffle oil

eggs, lightly beaten, egg whites, lightly beaten, creme fraiche, fine sea salt, fresh ground black pepper, butter, olive oil, shallot, thinly sliced, chopped fresh parsley, chopped fresh tarragon (we didn tsp add, personal preference), chopped fresh thyme, crushed red pepper flakes (optional), lump crabmeat, drained and shell pieces removed, diagonally cut french baguettes, toasted (1/2-inch thick ), fresh thyme sprig (optional), louisiana hot sauce (optional) or dat litre do-it hot sauce

dried morel, butter, chopped shallot, organic vegetable broth, fresh lemon juice, reduced-fat sour cream, chopped fresh chives, divided, chopped fresh tarragon, divided, salt, divided, fresh ground black pepper, divided, eggs, egg whites, english muffins, split and toasted

egg, asparagus (about 1 large bunch), extra-virgin olive oil, kosher salt, freshly ground black pepper