167 scoop bake Recipes
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chicken pieces you like.....(we like boneless, skinless t... and17 Morechicken pieces you like.....(we like boneless, skinless thighs and legs with a few breast strips in there.), cavenders salt free greek seasoning, bbq sauce (makes alot that can be saved for later), ketchup (about 4 cups ), heinz 57 sauce(approx . 4 tsp ), liquid smoke(approx . 3 tbsp ), worcestershire sauce(approx . 3 tsp ), franks hot sauce (whatever amount you desire...we like alot), light brown sugar (3 big ice cream scoops ), maple syrup (3 tbsp ), peach preserves (3 huge tbsp ), grape jam (3 huge tbsp ), teriyaki marinade (2 tbsp ), splash orange juice, red pepper flakes, garlic, please note, i know every time i make the sauce it s different .....and i also know this stuff is good and bad for ya18 ingredients
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Protein No Bake Dropscrunchy peanut butter, honey, oats and4 Morecrunchy peanut butter, honey, oats, chopped dried mixed fruit, sliced almonds, scoops chocolate-flavored whey protein powder, ground cinnamon , or as desired (optional)11 min, 7 ingredients
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No-Bake Protein Oat Barsplain dry oatmeal and3 Moreplain dry oatmeal, scoops whey protein powder (vanilla or chocolate works best), natural-style peanut butter, water or 1/3 cup milk40 min, 4 ingredients
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High-Protein Vegetable Bakebroccoli, cut into small pieces, kale, shredded and11 Morebroccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal55 min, 13 ingredients
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Steak and Tomato-Baked Eggsolive oil (extra-virgin), onion, thinly sliced and7 Moreolive oil (extra-virgin), onion, thinly sliced, mixed mushrooms, thinly sliced (white ), tomatoes, tops sliced off and flesh scooped out, eggs, flat leaf parsley, finely chopped, flank steak, lemon juice (of half a lemon), watercress50 min, 9 ingredients
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Quick Individual Baked Alaskasdessert sponge cakes, scoops strawberry ice cream and5 Moredessert sponge cakes, scoops strawberry ice cream, egg whites, cream of tartar, sugar, chopped toasted nuts or shredded coconut (optional), sweetened sliced fruit or your favorite ice cream topping (optional)7 ingredients
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Breakfast Baked Pudding with Berrieseggs, whey protein (1 scoop), ground cinnamon and3 Moreeggs, whey protein (1 scoop), ground cinnamon, spaghetti squash, cooked, frozen blueberries, divided, ground flaxseed6 ingredients
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No-Bake Chocolate-Oatmeal Protein Cookiesplenda sugar substitute (i ve used all splenda, but usua... and8 Moresplenda sugar substitute (i ve used all splenda, but usually 1/4 cup whey low powdered and 3/4 cup splenda), almond milk (regular milk is fine, but stats are with almond or soy) or 1/3 cup soymilk (regular milk is fine, but stats are with almond or soy), butter, unsweetened cocoa powder, salt, scoops chocolate protein powder (mocha or coffee), creamy peanut butter, vanilla extract, quick oats15 min, 9 ingredients
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Easy Bake, Healthy Protein Banana Muffinsself raising flour - wholemeal and9 Moreself raising flour - wholemeal, brown sugar (or 1/4-depending on taste), maple syrup, scoops protein powder, skim or soy milk, egg, margarine, vanilla, cinnamon, ripe bananas (or 1 large)10 ingredients
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My Mom's Scrumptious No-Bake Protein Barsdry oatmeal, scoops protein powder (vanilla or chocolate) and2 Moredry oatmeal, scoops protein powder (vanilla or chocolate), peanut butter, milk , soy or 1/3 cup water50 min, 4 ingredients
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Ww 4 Point Baked Ice Cream Weight Watchersangel food cake (even in thickness 1 oz per serving) and4 Moreangel food cake (even in thickness 1 oz per serving), peach jam, light vanilla ice cream (1/2 scoop per serving), extra large egg whites, superfine sugar15 min, 5 ingredients
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Roasted Mushroom, Walnuts and Lentil Goo in Scoopsdried red lentils, water, balsamic vinegar, divided and13 Moredried red lentils, water, balsamic vinegar, divided, cremini mushrooms, sliced, onion, diced finely, garlic cloves, pressed, walnuts, toasted, fresh basil, sea salt, white pepper, freshly ground, white bread, cubed, fresh lemon , juice of, lemon, sliced very , very thin in triangles, smoked paprika, mizuna greens, small leaf pieces, baked corn tortilla chips or pita chips45 min, 16 ingredients
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