230 school cafeteria pourable Recipes

ground beef, veg-all (large package frozen mixed vegetables), diced tomatoes (canned ), salt and pepper

yellow cake mix (or adjust water, oil and eggs for cake mix you are using), water, vegetable oil, eggs, butter, softened, shortening, sugar, milk, vanilla extract, salt, black gel food coloring (or black paste coloring), yellow liquid food coloring (or yellow paste coloring), cream-filled chocolate sandwich cookies, cut in half, yellow gumdrops, red gumdrops

turkish dried apricots (use organic and unsulphured apricots for quality and best flavor), pretzels (plus a few more in case any break), cream cheese (approximately ), chocolate chips (plus a few extra) or 12 currants (plus a few extra)

yellow cake mix (regular size), butter, softened, shortening, sugar, milk, vanilla extract, salt, black paste or gel food coloring, yellow paste or liquid food coloring, oreo cookies, cut in half, yellow gumdrops, red gumdrops

white cake mix, water, eggs, vegetable oil, graham crackers, white buttercream frosting, drop food coloring in school colors , or as desired, chewy lemon candy squares (such as starburst), or as needed, candy-coated milk chocolate pieces (such as m&m s) in school colors

water (very warm ), sugar, fast rise yeast (bread machine style yeast), unbleached all-purpose flour, sourdough starter (thick , but pourable), vegetable oil, salt, vegetable oil cooking spray

shortening or 1 tbsp butter, self-rising cornmeal, self-rising flour, milk, enough to make a pourable, but not too thin, batter (mine is the consistency of cream of wheat)

fresh blueberries or 2 cups frozen blueberries, white sugar, baking powder, softened margarine, milk, egg, icing sugar, lemon , rind of, enough lemon juice , to make it pourable

butter, white onion, diced, all-purpose flour (or rice flour to make the dish gluten-free), milk, white pepper, salt (be careful because there is in the cheese), shredded white cheddar, potatoes, peeled and thinly sliced, sliced white parts scallions, for garnish, bread crumbs for topping (omit for a gluten-free dish)

flour (all purpose), instant yeast (rapid rise), warm water, shortening, sugar, dry milk (powdered-remember that stuff ), salt

reduced-fat smoked sausage , cut into 1/2 inch slices, sweet potato, peeled and cut into 1/2 inch cubes, coarsely shredded cabbage, chopped green bell pepper, chopped celery, chopped onion, no-salt-added tomatoes, undrained and chopped, crowder peas, undrained, no-salt-added beef broth, hot sauce

dried pinto beans, water, chili powder, salt, ground beef, onion, chopped, minced garlic, tomato puree, chili powder, salt, dry bread crumbs

brown sugar, ground cinnamon, tube (12 oz) refrigerated buttermilk biscuits, butter, melted

hot dogs , halved lengthwise and sliced, sliced celery, sliced carrot, chopped green pepper, chopped onion, butter, cubed, king arthur unbleached all-purpose flour, pepper, milk, shredded cheddar cheese

savoriardi biscuits (italian lady fingers), about 500 to 600 g total weight, espresso coffee or make a stronger brew of reg. coffee, amaretto , kahlua or rum to taste (or combine), eggs, separated, cool whip light or no fat ultra light, splenda and sugar twin (pourable), or use 3/4 cup of sugar *see note, vanilla, cartons ricotta cheese light (or 3 smaller cartons; around 700 g total), cocoa powder

apple tartin, quick cooked tart it is called an apple tartin and is very simple and beautiful. my daughter has made this for school and she never brings any back, plus she always has a large number of requests for the recipe. this depends on the size of the saute pan you use. i start with about a 10 pan well coated with no stick pam and i use about 2 sliced apples, about a 1/2 to 1/4 thick (i like granny smith, but use what you like). i then melt unsalted butter and enough brown sugar to cover bottom of the pan and make a thick syrup after it cooks. i thin put the apples into the syrup and cook a few minutes so they get coated good with the syrup., i over lay the apples or shingle them is the tech term in a round circle like a huge sun flower design or something that works for you, be creative! i then use bought flake pastry dough and put on top of the apples enough to cover completely and make an edge on the outside of the tart. you can roll the dough at the edge make a little design in it to close the edge or just leave the edge open but in a round shape no rough edges.then i put in the oven and brown the pastry dough. when it is done (doesn tsp take long to cook) i have a large plate that i put over the saute pan and invert so the whole thing comes out with the, apples on top and the crust on bottom. i then coat with my simple water and sugar syrup ( recipe above) for a shiny coat and then i serve with cool whip or ice cream. 1 thing i forgot . you will have a center hole the apples you can cut a round shape ot of the apple or fill with cool whip, but if you can cut the top of the apple with the stem intact it looks nice in the hole. i have used cookie dough for this recipe and it works , but the pastry works best for me.

water, sweet potatoes, peeled and cut into 1 inch cubes, sucralose based sugar substitute , pourable, ground cinnamon, ground nutmeg, salt (optional), cholesterol-free egg substitute, reduced fat margarine, vanilla, quick-cooking oats, flaked coconut, pecan chips (about 1/2 cup), maple syrup