School of Fish-Presented in Technicolor™ by -Tasty Dish-- Recipe

Posted by
Rate It!
School of Fish-Presented in Technicolor™ by -Tasty Dish--
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Fish body: With an adult's help, make a slit on one end of each dried apricot. Note: I very lightly mashed the dried apricot before making the slit although this is optional.
  2. *Carefully* insert the bottom of a mini pretzel. Again, carefully pinch the apricot around the pretzel to hold it in place. It may require a few takes to get the hang of it.
  3. To make the fish eyes: pipe on a small dot of cream cheese (a plastic sandwich bag with a very [small corner] snipped off works well for this) and then press a mini chocolate chip or currant, tip down, into the cream cheese.
  4. Mouth: Snip the fish's mouth with a knife or pair of scissors. (see photo).
  5. I arranged the fish on a turquoise/blue platter. Ideal for a summer, Hawaiian/tiki/South Pacific, Finding Nemo/Little Mermaid-themed party, etc.!
  6. Action!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1343.62 Kcal (5625 kJ)
Calories from fat 568.38 Kcal
% Daily Value*
Total Fat 63.15g 97%
Cholesterol 1.59mg 1%
Sodium 970.86mg 40%
Potassium 564.29mg 12%
Total Carbs 186.2g 62%
Sugars 0.95g 4%
Dietary Fiber 0.74g 3%
Protein 14.97g 30%
Iron 6.3mg 35%
Calcium 115.3mg 12%
Amount Per 100 g
Calories 477.56 Kcal (1999 kJ)
Calories from fat 202.01 Kcal
% Daily Value*
Total Fat 22.45g 97%
Cholesterol 0.57mg 1%
Sodium 345.07mg 40%
Potassium 200.56mg 12%
Total Carbs 66.18g 62%
Sugars 0.34g 4%
Dietary Fiber 0.26g 3%
Protein 5.32g 30%
Iron 2.2mg 35%
Calcium 41mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 32
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top