76 scd Recipes

pink salmon, bread , crumbs fine (scd legal), chopped onion, chopped parsley, eggs, beaten, lemon juice, pepper, olive oil, lemon wedge

carrot, grated, leek, trimmed and chopped finely, sesame seeds, toasted, almonds, toasted, almond meal, cheddar cheese, grated, eggs, beaten, dried parsley

onions, diced, green bell pepper, seeded and finely chopped, olive oil, zucchini, grated, eggs, whisked, salt, pepper, sun-dried tomatoes, finely chopped, almonds, cheddar cheese, grated

sole, almond flour , for breading, sweet onion, chopped, sliced fresh mushrooms, cheddar cheese , hand grated, olive oil, dried basil , oregano and parsley, salt and pepper

steaks, almond flour, salt, pepper, salad oil, tomatoes, diced, onion, sliced, stalk celery, thinly sliced

flat sole, handful baby spinach, chopped, onion, minced fine, oil, almond flour, tomato, cut in small pieces, salt and pepper, little dried basil, al a tbsp scd mayonnaise

cubed chicken breasts, ginger , pulp, garlic , pulp, turmeric, salt, lemon juice, coriander, chopped fresh, scd yogurt

melted butter, unsweetened applesauce, honey (or to taste), nut flour, eggs, baking soda, vanilla, peeled apple, diced (i use red delicious), cinnamon

scd yogurt, honey, dried parsley, dried chives, toes garlic (minced ( i put through a garlic press), pulverized onion (or 1/4 teas onion powder), homemade mayonnaise, salt, ground cayenne pepper or hot sauce

chicken breasts , boned and split (i always used skinned and i have even used boneless thighs), almond flour (seasoned with salt, pepper, and fresh garlic pressed), butter, lemons (to taste), capers, parsley

head cabbage, ground beef , pork (or combo of the two), onion, chopped (more , if desired), garlic, minced (more , if desired), tomato juice (scd-safe), sea salt

boneless center cut pork chops, sliced thin (about 1/4-inch), olive oil, grape juice, red onion, sliced, fresh garlic, minced, sliced mushrooms, raisins, bay leaf, dijon mustard, honey, rosemary, salt and pepper

beef stew meat, cut into 1 1/2-inch cubes, oil, bay leaf, onion, chopped, pepper, salt, honey, carrots (peel and sliced, or quartered ), celery, sliced, white onions, water

zucchini, sliced, ground beef, onion, sliced mushrooms, olive oil, tomato sauce, oregano, basil, salt, green pepper, diced, shredded cheese, your choice

head cauliflower (cooked then mashed to mashed potato texture), carrots (chopped up in small piece to speed up cooking), white onion, chopped, stalks celery, chopped, ground beef, beef stock, chili powder (lots!), oregano (fresh is the best ), salt, pepper, parsley

pork roast or 1 (3 -4 lb) pork loin, salt, pepper, ground of finely chopped cranberries, honey, grated orange peel, ground nutmeg