268221 scd free zucchini dried tomato almond omelet Recipes

dried tomatoe, water, balsamic vinegar, portabella mushroom caps, olive oil, crusty italian bread

zucchini (i also used magda squash) or 2 medium squash (i also used magda squash) or 3 small (i also used magda squash) or 3 small squash, of your choice trimmed, cut into 1/4 inch rounds (i also used magda squash), ripe tomatoes , cut into 1/4 inch slices, red onion, thinly sliced, olive oil, garlic powder , to taste, salt and pepper, dried basil or 1 tsp dried thyme, parmesan cheese

olive oil, leek, cleaned and finely chopped, shredded reduced-fat cheddar cheese, divided, fat-free or low-fat lactose-free milk, egg, sun-dried tomatoes, plus additional for garnish, fresh or dried thyme

zucchini, sliced thinly, tomatoes, sliced thinly, butter, cheddar cheese, grated, parmesan cheese, grated, salt (optional), black pepper, dried oregano, dried basil, garlic cloves, minced fine, onions, minced fine, breadcrumbs

cream cheese, cubed and softened, minced dried tomatoes in oil, well drained, chopped walnuts, shredded parmesan cheese, very thin wheat sandwich bread slices, very thin white sandwich bread slices, basil butter, chopped walnuts (optional)

cream cheese, softened, crumbled feta cheese, minced fresh parsley, drained and chopped dried tomato in oil, garnishes: fresh parsley , basil and thyme sprigs

pizza crust mix (we tested with jiffy), warm water (100o to 110o), minced dried tomatoes packed in oil, drained, chopped fresh rosemary, olive oil, olive oil, shredded italian five-cheese blend

zucchini, grated, eggs, almond meal, cheddar cheese, grated, dried basil, salt, onion, diced, bacon, tomato paste

sliced yellow onion, butter, sliced zucchini, julienne cut sun-dried tomato, fresh minced rosemary, fresh thyme, salt & pepper, grated parmesan cheese, chopped julienne cut sun-dried tomato, eggs

zucchini, sliced, red bell peppers, sliced, turkey bacon, egg whites

cannellini beans, rinsed, zucchini, diced, tomato, diced, fat-free italian dressing, red wine vinegar, garlic, minced, basil leaves , chiffonade, spinach leaves, shredded, fresh ground pepper

swiss chard (2 cup leaves torn in half and cut into strips, 1/4 cup ribs sliced), garlic, minced, olive oil, sun-dried tomato , soaked if not in oil, eggs, egg substitute, smart balance butter spread, feta, crumbled, chives, for garnish, balsamic vinegar, granulated sugar

deli turkey , slices, fat free tortilla, light mayonnaise (or light cream cheese), chopped sun-dried tomato (, packed in oil, drained or blotted), lettuce leaves (or baby spinach leaves), fat-free swiss cheese or 1 slice fat-free american cheese or 1 slice lowfat swiss cheese or 1 slice low-fat american cheese

big handfuls baby spinach, butter, sun-dried tomato packed in oil, drained and finely chopped, scallions, trimmed and thinly sliced, kosher salt and freshly ground black pepper, eggs, goat cheese (1/2 a small log), cut into thin slices

eggs + 1 sm carton egg whites only beat w/ salt & pepper, spinach chopped, sun-dried tomatoes in oil chopped, feta cheese crumbled

vegetable stock, tomato juice, olive oil, shallots, finely chopped, zucchini, chopped, dry white wine, arborio rice, sun-dried tomatoes, finely chopped (not oil-packed), grated parmesan cheese, fresh ground pepper, chopped fresh parsley, to garnish

ground turkey, olive oil, celery ribs, diced, onion, diced, zucchini, coarsely-grated, sun-dried tomato packed in oil, chopped, eggs, breadcrumbs, garlic cloves, mashed, milk, dried oregano, dried rubbed sage, dried basil, salt, pepper, fig mustard

fusilli or other spiral-shaped pasta, water, dried tomatoes (not packed in oil), kalamata or other brine-cured black olives, pitted and chopped, fresh parsley leaves, washed well , spun dry, and chopped, shelled fresh or frozen peas, zucchini (about 6 oz), cut into 1/2-inch cubes