183281 scd free sun dried almond omelet Recipes

olive oil, chopped onion, thick) slices carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, water, sun-dried tomato halves, packed without oil, chopped (about 3 oz), dried basil, freshly ground black pepper, bay leaf, fresh cheese tortellini (about 12 oz), chopped bok choy

neufchatel cheese, fat-free mayonnaise, nonfat milk, plain yogurt, sun-dried tomato, rehydrated, sliced (not oil packed), chives, snipped, thyme, crushed, fresh basil, chopped, salt and pepper, to taste

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, lean ground beef (90% lean), cube shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, worcestershire sauce, fresh basil leaves, coarsely chopped, garlic cloves, minced, pepper, salt, ground beef, shredded part-skim mozzarella cheese, whole wheat hamburger buns, split, fresh basil leaves , optional

sun-dried tomatoes, chopped or 3 oz sun-dried tomatoes packed in oil, drained, boiling water, pine nuts, olive oil or 2 tbsp oil, boneless skinless chicken breast halves, cut into bite-sized strips, garlic cloves, minced, dried rosemary leaves, crushed, refrigerated uncooked fettuccine, chopped fresh spinach leaves, crumbled goat cheese (chevre)

sun-dried tomatoes , bella sun luci in oil, cooked linguine, raw shrimp , peeded and deveined, green onion, chopped, dry white wine, fresh lemon juice, capers, olive oil (reserve oil from jar of sun-dried tomatoes), pepper, pitted black olives, garlic clove, minced, parmesan cheese, freshly grated

olive oil, chicken breasts, sun-dried tomato pesto, sachets quick-cooking couscous (this makes enough for 4 but i make this amount as i like to take the couscous to work the next day f), water, instant chicken bouillon granules, lemon rind, finely grated, lemon juice, sun-dried tomatoes, chopped finely, sun-dried tomato pesto (extra ), rocket

dozen large egg, mayonnaise, sour cream, sun-dried tomato paste or 2 tsp sun-dried tomatoes packed in oil, very finely minced, shallots, minced, dijon mustard, hot pepper sauce, salt & freshly ground black pepper, to taste

chicken, chopped into pieces, fusilli , spiral pasta, onion, finely chopped, garlic cloves, crushed, dry white wine, sun-dried tomatoes, finely chopped, sun-dried tomato pesto (i do quite generous ones), grainy mustard, double cream, light cream, lightly packed parmesan cheese, parmesan cheese, extra to sprinkle over pasta, chopped parsley, for garnish if desired (optional)

olive oil, rice wine vinegar, parmesan cheese, grated, cracked black pepper, salt (or more after tasting), dried onion flakes, dried oregano, dried basil, dried rosemary, sun-dried tomatoes , packed in olive oil, oil , from sun-dried tomatoes, sugar, minced garlic

dried white bean (navy or cannellini), lamb shanks, kosher salt, fresh ground black pepper, extra virgin olive oil, yellow onions, peeled and chopped, garlic cloves, peeled and chopped, sun-dried tomato packed in oil, drained and slivered, oil , from sun-dried tomatoes, rosemary, chicken stock, white vermouth (not chardonnay) or 1/2 cup dry white wine (not chardonnay)

dry lentils , picked over and rinsed, sun-dried tomato , packed in oil, sun-dried tomato olive oil , from tomatoes, olive oil, white wine vinegar, dried thyme, crumbled feta cheese

sun-dried tomato halves, packed without oil (about 1 1/4 oz), all-purpose flour, grated fresh romano cheese, chopped fresh thyme, baking powder, chopped fresh rosemary, dried oregano, salt, baking soda, ground red pepper, chilled butter, cut into small pieces, fat-free buttermilk

oil-packed sun-dried tomato halves, loosely packed fresh basil leaves, water, salt, garlic cloves, olive oil, skinless, boneless chicken breast , cut into 1-inch pieces, salt, freshly ground black pepper, garlic cloves, minced, balsamic vinegar, prewashed baby spinach, evaporated fat-free milk, goat cheese, crumbled, hot cooked cavatappi (about 4 cups uncooked pasta)

whole wheat bread, chopped fresh parsley, salt, grated lemon rind, freshly ground black pepper, butter, extravirgin olive oil, garlic clove, minced, sun-dried tomato halves, packed without oil (about 3 oz), low-fat cottage cheese, fresh lemon juice, all-purpose flour, salt, less-fat cream cheese, fat-free cream cheese, egg whites, coarsely chopped fresh basil, drained canned artichoke hearts, chopped, melba toast rounds (about 12.5 oz)

sun-dried tomatoes (packed without oil), water, fat-free french dressing, balsamic vinegar, unsweetened apple juice, dijon mustard, pepper, torn arugula, freshly grated parmesan cheese

onion, thinly sliced, olive oil, garlic cloves, finely minced, whole wheat english muffins, split, sun-dried tomato pesto (or sun dried tomato paste), fresh goat cheese

sun-dried tomato packed in oil, red pepper, sliced, yellow pepper, sliced, orange bell pepper, sliced, raw shrimp, deveined, peeled, sea scallops, cut in half, fresh basil, chopped , separate into two 1/4 cup piles, garlic cloves, chopped, dried oregano, extra virgin olive oil, canola oil , flavoured with sun dried tomatoes, chicken broth, dry white wine, tomato paste , heaping, heavy cream (optional), penne pasta, parmesan cheese, grated