64497 scd free italian broccoli Recipes

broccoli , cut into bite sized pieces, cauliflower , cut into bite sized pieces, water, butter or 2 tbsp margarine, flour, salt, skim milk, shredded fat-free cheddar cheese

broccoli florets , cooked al dente, eggs, beaten, fat-free cream of mushroom soup (or cr. of celery soup), cheddar cheese, grated (divided use ), mayonnaise, dried onion, tabasco sauce, freshly torn soft breadcrumbs, butter, melted

broccoli rabe, italian sausage, mushroom, sliced, eggs, garlic cloves, chopped, mozzarella cheese or 1 cup asiago cheese, shredded

broccoli rabe, italian sausage, cooked and casings removed cut into small pieces, sun-dried tomato , julienne, garlic, chopped, mozzarella cheese, grated or 2 cups favorite cheese, fresh basil, shredded, crushed red pepper flakes, pizza dough, large store bought , basic dough recipe or 1 focaccia bread, olive oil (or enough to coat pizza dough)

broccoli, cut up, lemon juice, garlic cloves, minced, basil leaves, crushed

broccoli, chopped, onion, chopped, bacon, fried crumbled, fat-free mayonnaise, vinegar, sugar

broccoli floret, fusilli, ranch dressing, italian dressing, salt & pepper (optional to taste)

broccoli slaw mix, low-fat coleslaw dressing, fat free sharp cheddar cheese, bacon bits

broccoli floret, cooked whole wheat shell pasta, raisins, chopped red onion, cooked turkey bacon, sunflower seeds, fat-free mayonnaise, cider vinegar, sugar substitute, such as splenda

butter, minced shallots, flour, salt and pepper, half-and-half, lemon juice, baby broccoli florets, cooked and drained

broccoli , broken into small flowerettes, head cauliflower , broken into small flowerettes, pitted ripe olives, drained, stuffed green olives, drained, grape tomatoes (whole or cut in halves), purple onion, finely chopped (or use green onions), carrot, grated, reduced-fat feta cheese, crumbled, low-fat italian salad dressing

broccoli, salt, avocado, fresh lemon juice, coarsely chopped pecans, dijon mustard, fresh lemon juice, salt, virgin olive oil, minced italian parsley

broccoli , cut into very small florettes, cauliflower , cut into very small florettes, celery, diced, frozen peas, spanish peanut, raisins, diced red onion (optional), bacon, cooked and crumbled, mayonnaise (light or fat free works fine), grated parmesan cheese, sugar or 1/4 cup substitute, salt, grated onions (if you did not put red onion in above), white vinegar or 1 -2 tbsp seasoned rice vinegar

broccoli (about 3.5 cups), bay leaf, fat-free ricotta cheese or 1/3 cup part-skim ricotta cheese, egg whites, dried rosemary, salt

broccoli florets (about 1 1/2 lb), seedless grapes, halved, chopped celery, raisins, salted sunflower seeds, light mayonnaise, plain fat-free yogurt, sugar, white vinegar

broccoli rabe, rinsed and dried, garlic, sliced paper thin, extra virgin olive oil plus 1/2 cup, red wine vinegar, dried oregano, salt and pepper to taste, freshly ground black pepper, fresh oregano leaves, italian country-style bread, crotonese cheese or other semi-soft sheeps milk cheese

broccoli , bite size pieces, tomato, chopped, mild cheddar cheese, grated, red onion , shopped, red kidney beans, drained, kraft zesty italian dressing

broccoli slaw, hormel real crumbled picnic bacon bits, fat free cheddar, reduced fat mayonnaise, vinegar, artificial sweetener