95142 scd free beef style Recipes

beef stew meat, cut into 1-inch cubes , trim fat, brown sugar, ground mustard, salt, paprika, chili powder, pepper, onion, chopped, diced tomatoes and green chilies, undrained, ranch style beans or 1 (15 oz) can chili beans, undrained, whole kernel corn, drained

beef stew meat, olive oil, frozen mixed vegetables (peas, carrots, green beans, and lima beans), tomato sauce, diced italian-style tomatoes, baking potato, peeled and diced, celery rib, chopped, onion, chopped, garlic cloves, minced, ketchup, extra-large chicken bouillon cube, pepper

oil, roast, lean, cut into 2-inch cubes, onions, sliced, garlic cloves, chopped, green bell pepper, sliced, celery ribs, cut into 2-inch pieces, carrots, baking potatoes (about 2 lb), whole tomatoes, canned, tomato sauce, canned, soy sauce, worcestershire sauce, fat-free beef stock (double strength), dried basil, salt and pepper

beef tenderloin, trimmed, coarsely ground black pepper, kosher salt, divided, sliced shallots (about 4 large), butter, fat-free , less-sodium chicken broth, ruby port, beach plum jelly, balsamic vinegar, fresh thyme, chopped fresh rosemary

beef tongues, roma tomatoes or 8 oz tomato sauce, red bell pepper, seeded and chopped, yellow bell pepper, seeded and chopped, green bell pepper, seeded and chopped, onion, peeled and chopped, stuffed green olive, sliced, garlic cloves, peeled and crushed, olive oil, capers (plus 1 tbsp caper juice), ground cumin, pepper, bay leaves, vinegar, salt

beef round steak, cut in 1 1/2 inch cubes, flour, salt, fresh ground black pepper, butter or 1 tbsp margarine, chopped onion, chopped carrot, garlic clove, minced, cognac, springs parsley, chopped, bay leaf, marjoram, dry red wine

beef tenderloin steaks, madeira wine, smooth pate, good quality but not country style, cognac

beef , cut in fajita-style strips, peanut oil, egg, separated , reserving the white, dried red chile pod, coarsely chopped, ginger, fresh, peeled and chopped, scallion, chopped, white sugar, soy sauce, salt

beef ribeye roast (4 to 6 lb), chopped fresh thyme, garlic-pepper seasoning, minced shallots, chopped fresh thyme, dry red wine, country dijon-style mustard, butter, softened, salt and pepper

beef shank, white onion, quartered, carrot, roughly chopped to yield 1/2 cup, celery, roughly chopped to yield 1/2 cup, garlic, peeled, bay leaves, salt, plus extra for seasoning, black peppercorns, mexican-style hominy, drained, freshly ground black pepper, sliced cabbage, for garnish, sliced radishes, for garnish, lime wedges, for garnish, dried oregano, for garnish, corn tostadas, for garnish, pasilla-guajillo salsa , recipe follows (optional), pasilla chiles, stemmed and seeded, guajillo chiles, stemmed and seeded, garlic, warm water, salt and freshly ground black pepper

beef short ribs, salt, chopped onion, water, garlic clove, minced (i like garlic and used more), tomato paste, catsup, brown sugar, cider vinegar, prepared mustard

beef roast, fat-free italian salad dressing, extra virgin olive oil, pepper, garlic cloves, crushed, onion, minced, soy sauce, mrs. dash seasoning mix (or 2 tbsp coco cola), barbecue sauce, spicy mustard (your favorite ), parsley

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

boneless beef top sirloin steak, well trimmed and thinly sliced across the grain, onion, chopped, sliced fresh mushrooms, reduced-fat cream of mushroom soup, dry white wine, black pepper, uncooked no yolks egg noodle substitute, low-fat sour cream, chopped fresh parsley

beef sirloin, 1 inch thick, worcestershire sauce, for brushing and basting, balsamic vinegar, for brushing and basting, extra-virgin olive oil, for brushing and basting, steak seasoning or coarse salt and black pepper, anchovy, drained, garlic , cracked away from skins and finely chopped, extra-virgin olive oil, several drops ) worcestershire sauce, lemon, juiced, pasteurized cholesterol-free egg product , available on dairy aisle, coarsely ground black pepper, to your taste, a couple of handfuls ) grated parmigiano, heads romaine lettuce, trimmed to hearts and coarsely chopped, garlic bread, homemade or store bought

fat-free beef broth, cornstarch, reduced-sodium or lite soy sauce, garlic, chopped (1/2 tbsp), crushed red pepper, raw lean filet mignon or leanest cut available, sliced, salt, broccoli florets, sliced mushrooms, sugar snap peas, chopped scallions , plus thinly sliced scallions, for serving, optional

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, whole-grain oat flour, garlic power, salt , plus more to taste, ground black pepper , plus more to taste, top round steak, cut into 1 cubes, extra-virgin olive oil, button mushrooms, each halved, onion, cut into bite-size pieces, minced garlic, dried thyme, lower-sodium , fat-free beef broth, carrots, peeled and cut into bite-size pieces, sweet potatoes, peeled and cut into 1 cubes

flank steak, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, halved baby carrots, fat-free beef broth, low-sodium soy sauce, hoisin sauce, dry white wine, crushed red pepper, sliced water chestnuts, drained, sliced bok choy (about 6 oz), hot cooked long-grain rice