122516 scallops lentils tomato Recipes

olive oil, chopped onion, garlic, minced, water, bay leaf, brown lentils, tomatoes, dry red wine, tomato paste, sugar, dried basil, dried oregano, dried thyme, salt (to taste), pepper (to taste), chopped zucchini

lentils, onions, oil, chopped tomatoes, water, oregano, basil, black pepper , lots, salt

lentils, extra virgin olive oil, onion, stalks green onions, garlic cloves, tomatoes, diced, red pepper, diced, salt

scallops, onion, chopped fine, jalapenos, seeded and chopped fine, limes , juice of, lemon juice, olive oil, cilantro, black pepper, sea salt or 1 tsp kosher salt, coriander, garlic, diced tomato (about 2 roma tomatoes in size)

olive oil, chopped tomato, chopped fresh parsley, capers, rice vinegar, sugar, salt, freshly ground black pepper, cornmeal, chopped fresh rosemary, sea scallops

sea scallops, salt, black pepper, grated lemon rind, fresh lemon juice, balsamic vinegar, olive oil, bottled minced garlic, grape tomatoes, commercial pesto, chopped fresh basil

center-cut bacon slices, chopped sweet onion (1 onion), garlic cloves, finely chopped, fat-free , lower-sodium chicken broth, dried lentils, chopped carrot, chopped celery, curry powder, ground ginger, ground cinnamon, no-salt-added stewed tomatoes, undrained, half-and-half, dry sherry

lentils , picked over and rinsed (2 cup.), extra virgin olive oil, diced yellow onions, minced garlic, ground coriander, fennel seed, mustard seeds, cayenne pepper, diced tomatoes , and juice, tightly packed fresh spinach leaves, coarsely chopped, salt, fresh ground pepper, chopped fresh cilantro leaves , and stems as garnish, crumbled feta cheese , as garnish

red onion, finely chopped, salt, tomato, seeded, chopped, red wine vinegar, sugar, fresh dill, chopped, sea scallops , about 1 1/2 lbs, vegetable oil , to brush grill

olive oil, onion, chopped finely, stalks celery, chopped finely, garlic cloves, chopped finely, streaky bacon, puy lentils, bay leaves, chopped tomatoes, dry white wine, vegetable stock, thick cod fish fillets, lemon, salt & pepper

margarine, onion, chopped, water, vegetable juice, brown lentils, rinsed and drained, bay leaf, bulgar wheat, water, boiling, tomato, coarsely chopped, basil, chopped, parmesan cheese, grated (optional)

chicken broth, tomatoes, chopped (do not drain), diced ham, dried lentils, chopped onions, shredded green cabbage, chopped celery, chopped carrot, garbanzo beans (drained and rinsed ), garlic cloves, minced, dried basil, dried oregano, thyme, salt and cayenne pepper

dry scallops (about a lb), basil , chiffanaded, chopped garlic, diced tomatoes, butter, olive oil, white wine

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

lentils, onions, chopped, green pepper, chopped, garlic, chopped, red kidney beans, drained, chopped tomatoes, tomato paste, chili powder, salt, pepper, cayenne, caraway seed, liquid smoke (optional), water

fresh or frozen sea scallops, ground black pepper, no-salt-added diced tomatoes, olive oil, dry red wine, garlic minced, reduced-sodium chicken broth, kalamata olives pitted and quartered, dried whole grain or multigrain fettuccine cooked according to p, sliced fresh basil

french baguette, extra-virgin olive oil, garlic, halved, olive oil, sea scallops with liquor (about 12), cracked black pepper, juice of 1 lemon, shallots, minced, garlic, minced, tomato, peeled, seeded and chopped, fresh oregano, chopped, cayenne pepper