151923 scallops fennel compote curry sauce Recipes
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quinoa, green peas , frozen ok and15 Morequinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving30 min, 17 ingredients
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Scallops in Orange-Butter Saucevermicelli, butter, softened and divided and8 Morevermicelli, butter, softened and divided, sea scallops (about 1 1/2 lb.), kosher salt, pepper, olive oil, fresh orange juice, dry white wine, orange zest, garnish: shredded fresh basil10 ingredients
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Scallops in Clementine-Butter Saucevermicelli, butter, softened and divided and8 Morevermicelli, butter, softened and divided, sea scallops (about 1 1/2 lb.), kosher salt, pepper, olive oil, fresh clementine juice, dry white wine, clementine zest, garnish: shredded fresh basil10 ingredients
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Scallops in Grapefruit-Butter Saucevermicelli, butter, softened and divided and7 Morevermicelli, butter, softened and divided, sea scallops (about 1 1/2 lb.), kosher salt, pepper, olive oil, fresh grapefruit juice, dry white wine, garnish: shredded fresh basil9 ingredients
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Scallops with Tarragon Butter Sauceolive oil, butter, sea scallops, dried well, salt and4 Moreolive oil, butter, sea scallops, dried well, salt, fresh-ground black pepper, dry white wine, grated zest of 1 lemon, chopped fresh tarragon8 ingredients
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Scallops with Chipotle-Orange Saucesea scallops, halved, paprika, salt, divided, butter and4 Moresea scallops, halved, paprika, salt, divided, butter, orange juice, ground chipotle pepper, hot cooked linguine , optional, sliced green onion15 min, 8 ingredients
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Scallops and Couscous with Roasted Vegetables and Curry Saucenonstick vegetable oil spray, chopped peeled carrot and9 Morenonstick vegetable oil spray, chopped peeled carrot, chopped peeled rutabaga, chopped peeled parsnip, water, curry powder, roasted red pepper from jar, drained, canned low-salt chicken broth, plain nonfat yogurt, sea scallops (about 12 oz), couscous , cooked according to package directions11 ingredients
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Daisy-Shaped Ravioli, Stuffed with Fennel Black Truffle Saucefennel bulbs, potato, whole egg, egg yolk and16 Morefennel bulbs, potato, whole egg, egg yolk, parmesan cheese, grated, bread crumbs, fennel leaves, salt and pepper to taste, pre-prepared won ton wrappers, chopped shallot, butter, dry white wine, tomato, peeled, seeded and cut into cubes, black truffles , julienne cut, fennel leaves, chopped, fennel bulb, cooked and cut into small cubes, few drops of truffle oil, butter, salt and pepper to taste, vegetable broth or water3 hour , 20 ingredients
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Scallops Bonne Femme (Scallops in White Wine Sauce)butter, chopped onion, sea scallops and9 Morebutter, chopped onion, sea scallops, fresh sliced mushrooms, dry white wine, water, lemon juice, flour, salt, half-and-half, parmesan cheese, parsley, chopped45 min, 12 ingredients
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Scallops Fra Diavolo...the Sauce of the Devilolive oil, divided, garlic cloves, minced and10 Moreolive oil, divided, garlic cloves, minced, shallots, minced, tomatoes, diced (can use canned or fresh ), tomato sauce, crushed red pepper flakes (or to taste), salt, white wine (something dry), scallops, fresh parsley (chopped , to taste), fresh basil (chopped , to taste), salt & pepper, to taste50 min, 12 ingredients
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Quick Fennel Salad (Fennel No Shiomomi Ponzu Ae)fennel bulb, salt, ponzu sauce or lemon juice and1 Morefennel bulb, salt, ponzu sauce or lemon juice, pepper (optional)5 min, 4 ingredients
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Sesame Sprinkled Scallops With Sweet Chili Saucescallop, egg white and6 Morescallop, egg white, sesame seeds, toasted (or a mix of white and black sesame seeds), vegetable oil, sweet chili sauce, low-fat mayonnaise, watercress (optional) or parsley (optional), balsamic glaze (optional)20 min, 8 ingredients
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Tonkatsu Currycurry sauce (1 package of golden mix), yellow onion and7 Morecurry sauce (1 package of golden mix), yellow onion, carrots, breadcrumbs (or panko), milk, pork chops, oil, salt, pepper50 min, 9 ingredients
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