6360 scallop south beach diet phase Recipes
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Scallops W/ Spinach Prosciutto Salad-Warm Balsamic Vinaigrettescallops, spinach, prosciutto, shallot, garlic and6 Morescallops, spinach, prosciutto, shallot, garlic, chicken stock, balsamic vinegar, honey, parmesan cheese, tomato , vine ripened, olive oil, divided30 min, 11 ingredients
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Scallop Pie (Irish)scallops, milk, salt and pepper, butter, flour and3 Morescallops, milk, salt and pepper, butter, flour, mixed mushrooms, sliced, sweet white wine, fresh mashed potatoes1 hour 15 min, 8 ingredients
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Scallops With Tarragon and Eschalot Vinaigrettescallops (in the shell without the roe) and9 Morescallops (in the shell without the roe), extra virgin olive oil, baby onions (eschalots finely chopped), garlic cloves (finely chopped ), red wine vinegar (1/4 cup), orange juice (freshly squeezed and strained ), lime (juiced ), caster sugar, black pepper (freshly ground to taste), fresh tarragon leaves (small torn)20 min, 10 ingredients
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Scallops With Roasted Garlic Cream Saucescallops, minced garlic cloves, olive oil, paprika and4 Morescallops, minced garlic cloves, olive oil, paprika, lemon , juice of, white pepper, salt, heavy cream35 min, 8 ingredients
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Scalloped Potatoes Marlboro Country Cookbookscalloped potatoes, baking potatoes, onion, thinly sliced and5 Morescalloped potatoes, baking potatoes, onion, thinly sliced, red and/or green bell pepper, thinly sliced , optional, shredded processed cheese, shredded natural cheese, black pepper, half and half1 hour , 8 ingredients
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Scalloped Potatoesscalloped potatoes, butter and9 Morescalloped potatoes, butter, sized ) russet potatoes, peeled, sliced 1/8-inch thick, yellow or white onion, thinly sliced, chopped fresh parsley, chopped fresh chives (optional), thick slices of bacon, cooked and chopped, grated swiss or gruyere cheese (about 8 oz), grated parmesan cheese (about 2 oz), half-and-half (half milk, half cream ), salt and pepper2 hour , 11 ingredients
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Scalloped Potatoesscalloped potatoes, butter and13 Morescalloped potatoes, butter, fresh bread crumbs (do not use store-bought fine bread crumbs that are intended for breading), all-purpose flour, dried thyme, salt, black pepper, freshly ground, potatoes (baking or russets), peeled and thinly sliced (1/8-inch slices), onion, peeled and very thinly sliced, rings separated, chicken broth, heavy cream (whipping cream), dijon mustard, butter a 9x13-inch baking dish , and preheat the oven to 400of., over medium heat, melt the 1-1/2 tablelspoons butter and stir in the fresh bread crumbs. saute until golden, remove from heat and set aside., in a small bowl, combine the flour, thyme, salt and pepper.1 hour 30 min, 15 ingredients
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South Beach Phase One breaded Chickenchicken breasts (or more ), ground flax seeds and6 Morechicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard20 min, 8 ingredients
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South Beach Breakfast Scramble (Phase 1)eggs , blended, grated low fat cheese and6 Moreeggs , blended, grated low fat cheese, canadian bacon, chopped, chopped onion, chopped bell pepper, onion powder, garlic powder, hot pepper sauce25 min, 8 ingredients
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Phase 1 - South Beach Poached Eggs With Cherry Tomatoes and Scalextra-virgin olive oil, scallions, thinly sliced and4 Moreextra-virgin olive oil, scallions, thinly sliced, grape tomatoes, halved (1 1/4 cups), salt, white vinegar, eggs15 min, 6 ingredients
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South Beach Spinich Quiche Cupsspinach, frozen, green pepper, chopped, onion, chopped and3 Morespinach, frozen, green pepper, chopped, onion, chopped, eggbeaters, monterey jack cheese, grated, tabasco6 ingredients
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